Running Tips

228 topics in this forum

1. Skipping ahead a few weeks?

   By Merkavar, February 24, 2016
   • 1 reply
   • 2.4k views
   • 
   • torus_ot
   • February 25, 2016

2. Sleep or run

   By Kat94, March 7, 2017
   • 2 replies
   • 2.3k views
   • 
   • Kat94
   • March 8, 2017

3. Starting to run

   By Carlos_A, September 21, 2017
   • 0 replies
   • 1.5k views
   • 
   • Carlos_A
   • September 21, 2017

4. Stretching?

   By GARYIV, September 1, 2017
   • 2 replies
   • 3.2k views
   • 
   • runningislife
   • January 10, 2018

5. Struggled today

   By Adriane, August 3, 2017
   • 1 reply
   • 2.4k views
   • 
   • louisvuitton
   • December 21, 2017

6. Struggled today

   By Adriane, August 3, 2017
   • 1 reply
   • 2.1k views
   • 
   • NadineZ
   • August 6, 2017

7. Take care of your legs.

   By ruserious, October 4, 2015
   • 4 replies
   • 3.2k views
   • 
   • KellyAnn
   • November 2, 2015

8. The mind games i play on myself

   By Morihay, October 12, 2015
   • 2 replies
   • 2.8k views
   • 
   • Azatol
   • November 16, 2015

9. Time vs Distance options

   By hyanddl, December 31, 2014
   • 4 replies
   • 6.4k views
   • 
   • Azatol
   • February 5, 2015

10. Tips for getting up early and running?

    By Run4FunRun4Life, March 23, 2016
    • 8 replies
    • 7.1k views
    • 
    • spn46
    • September 22, 2016

11. Tips for running up hills?

    By Run4FunRun4Life, March 7, 2016
    • 4 replies
    • 2.9k views
    • 
    • KellyAnn
    • March 14, 2016

12. Tips for using the treadmill to get ready to run outside

    By Jilly Bean, July 2, 2014
    • 2 replies
    • 2.1k views
    • 
    • JuicyApple
    • July 13, 2014

13. Tips/techniques for breathing

    By yuvismahi2, August 1, 2020
    • 0 replies
    • 4.1k views
    • 
    • yuvismahi2
    • August 1, 2020

14. To repeat or not w6

    By Morihay, November 3, 2015
    • 1 reply
    • 2.1k views
    • 
    • KellyAnn
    • November 9, 2015

15. Too fast or too slow?!

    By Lucyf415, July 29, 2015
    • 0 replies
    • 2.1k views
    • 
    • Lucyf415
    • July 29, 2015

16. Too much too soon?

    By WildMalta, January 8, 2019
    • 1 reply
    • 2.6k views
    • 
    • Crabapple
    • February 8, 2019

17. Top 15 Reasons to Run

    By abrockettwister, May 21, 2015   

    • running tips
    • health tips
    • (and 1 more)

      Tagged with:

      • running tips
      • health tips
      • benefit of running
    • 4 replies
    • 4.9k views
    • 
    • Clairey-Lou39
    • August 31, 2015

18. Trail running

    By PapaJ, August 20, 2017   

    • trail running
    • technique
    • (and 1 more)

      Tagged with:

      • trail running
      • technique
      • equipment
    • 1 reply
    • 2.3k views
    • 
    • runningislife
    • January 10, 2018

19. Training After Week 8

    By hubb1972, July 1, 2015
    • 6 replies
    • 4.6k views
    • 
    • Rob129
    • December 22, 2015

20. Treadmill Speed

    By moya2485, March 20, 2015
    • 21 replies
    • 16.3k views
    • 
    • udx1
    • April 10, 2016

21. Treadmill vs Outside

    By Jaysoni345, February 13, 2016
    • 5 replies
    • 6.1k views
    • 
    • Jaredpickett
    • August 17, 2016

22. Trying to lose fat (fast as possible)

    By josephttp, March 7, 2015   

    • run
    • running
    • (and 4 more)

      Tagged with:

      • run
      • running
      • fat lose
      • burning fat
      • calories
      • body fat
    • 2 replies
    • 5.7k views
    • 
    • Jeshi
    • November 2, 2015

23. Using the app - how frequently should you run?

    By hoping_to_run, June 24, 2016   

    • app
    • frequency
    • 5 replies
    • 5.4k views
    • 
    • Robertbrahmane
    • August 4, 2016

24. Very important question about app

    By Pk95, November 3, 2018
    • 1 reply
    • 3k views
    • 
    • Crabapple
    • February 8, 2019

25. warm up cool down?

    By Shoogles, January 18, 2016
    • 2 replies
    • 3.2k views
    • 
    • ParisCarneal
    • April 30, 2016