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The mind games i play on myself


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So i just finished w2d3 and I have been working out 5-6 days a week I so when I started it was hard I can't believe in just 2 weeks how good I feel and the progress but I laugh at my self because I look at the jogging lengths coming up and off the books so to speak I push my self to jog a minute longer then I'll have to the next week, then to get through it I just keep repeating I have jogged longer then this this is easy lol I don't know why it helps but it does

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