Forums

Zen Labs Fitness Forums

1. Start Here!

   Welcome! Not sure where to begin? Get started here!

   4k

   posts

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   • What to do
   • By mirandasd, Tuesday at 08:04 AM
2. Introduce Yourself

   Welcome to the community! Post your story, goals, and plans here.

   6.6k

   posts

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   • Take two
   • By Tom Riddle, Tuesday at 08:03 PM
3. Accountability Check-in

   Post your goals for the year here, and have the support of this amazing community behind you! Be sure to check-in and post your progress!

   2.8k

   posts

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   • What days to run
   • By Gar H, April 19, 2021
4. Progress & Success Stories

   Tell us about a race you just completed, or even a particular workout that you never thought you could do!

   2.1k

   posts

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   • I didnt complete Week 5 Day 3!!
   • By Discvik, April 6, 2021
5. Running Tips

   Discuss, ask, and learn about best running/breathing techniques!

   1.1k

   posts

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   • Need Some Consultation
   • By Tom Riddle, October 5, 2021
6. Half/Full Marathon Training

   Tips and tricks to tackle long distance races!

   201

   posts

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   • Questions for C213.1
   • By Tom Riddle, Monday at 08:04 PM
7. Treadmill Running

   The difference between running on the treadmill and running outdoors.

   144

   posts

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   • HIIT Treadmill Workout is Safe and Efficient
   • By Tom Riddle, December 2, 2021
8. Food, Nutrition, and Diet

   Tips and tricks to train strong and get on a healthy eating plan!

   602

   posts

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   • Pregnancy
   • By Tom Riddle, September 9, 2021
9. Weight Loss / Fat Loss

   Discuss healthy and SAFE techniques to lose weight/fat

   409

   posts

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   • Es wird auch manchmal als Impotenz bezeichnet.
   • By Guest Jaclynphync, 9 hours ago
10. Muscle Workouts / Cross Training

    Best techniques to build muscle or cross training on non-running days.

    253

    posts

    • 
    • PLANKING POST TEMPLATE
    • By Tom Riddle, January 12
11. Core Strength and Training

    Training to strengthen core

    54

    posts

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    • THE BEST 4 MINUTE PLANK EXERCISE
    • By Tom Riddle, January 5
12. Injuries

    Have a question regarding an existing injury, or need some tips on how to deal with it? Ask it here!

    3.9k

    posts

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    • Urikar New High-Power Yet Ultra Quiet Massager Gun PRO 3 Hit the Market
    • By rjainbwr, April 2, 2021
13. Motivation and Support

    Place for all things motivation and inspiration! Whether it's a story, picture, video or quote, share it here!
    Need some motivation to get off the couch? Post here and share your feelings!
    
    

    1k

    posts

    • 
    • too much salt?
    • By maestroGoetz, April 15, 2021
14. Equipment and Gear

    Hottest and most effective training gear!

    552

    posts

    • 
    • Boxing
    • By Tom Riddle, September 24, 2021
15. General Chat and Everything Else!

    937

    posts

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    • Private Chat or Forum Groups
    • By mirandasd, December 16, 2021
16. FAQ

    Read here for frequently asked questions about our apps!

    1

    post

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    • Frequently Asked Questions
    • By admin, June 10, 2015
17. Bug Reports - Email Us   (12,011 visits to this link)

    For 24/7 support, email us at contactus@zenlabsfitness.com