Forums

Zen Labs Fitness Forums

1. Start Here!

   Welcome! Not sure where to begin? Get started here!

   3,998

   posts

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   • Miles to KM - how?
   • By vynlanarth
   • October 13
2. Introduce Yourself

   Welcome to the community! Post your story, goals, and plans here.

   6,585

   posts

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   • Sweating for the wedding!
   • By Lana9
   • October 18
3. Accountability 2020

   Post your 2020 goals here, and have the support of this amazing community behind you! Be sure to check-in and post your progress!

   2,789

   posts

   • 
   • Week 4
   • By Tom Riddle
   • Yesterday at 12:45 PM
4. Progress & Success Stories

   Tell us about a race you just completed, or even a particular workout that you never thought you could do!

   2,123

   posts

   • 
   • To Hell and Back
   • By Tom Riddle
   • October 13
5. Running Tips

   Discuss, ask, and learn about best running/breathing techniques!

   1,053

   posts

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   • Absolute beginner to 10K: …
   • By Tom Riddle
   • October 13
6. Half/Full Marathon Training

   Tips and tricks to tackle long distance races!

   135

   posts

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   • Wanting to run (not walk) …
   • By Tom Riddle
   • Yesterday at 12:42 PM
7. Treadmill Running

   The difference between running on the treadmill and running outdoors.

   108

   posts

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   • Looking for Treadmill
   • By vynlanarth
   • October 13
8. Food, Nutrition, and Diet

   Tips and tricks to train strong and get on a healthy eating plan!

   495

   posts

   • 
   • I need a weight loss recip…
   • By vynlanarth
   • October 13
9. Weight Loss / Fat Loss

   Discuss healthy and SAFE techniques to lose weight/fat

   257

   posts

   • 
   • Asthmatic training for a m…
   • By Guest Kaban
   • 6 hours ago
10. Muscle Workouts / Cross Training

    Best techniques to build muscle or cross training on non-running days.

    72

    posts

    • 
    • Push Ups are not increasin…
    • By vynlanarth
    • October 13
11. Core Strength and Training

    Training to strengthen core

    36

    posts

    • 
    • Push-ups w3d1
    • By vynlanarth
    • October 13
12. Injuries

    Have a question regarding an existing injury, or need some tips on how to deal with it? Ask it here!

    599

    posts

    • 
    • Ankle pain and restarting
    • By vynlanarth
    • October 13
13. Motivation and Support

    Place for all things motivation and inspiration! Whether it's a story, picture, video or quote, share it here!
    Need some motivation to get off the couch? Post here and share your feelings!
    
    

    1,006

    posts

    • 
    • What happens when someone …
    • By vynlanarth
    • October 13
14. Equipment and Gear

    Hottest and most effective training gear!

    549

    posts

    • 
    • Tracking
    • By vynlanarth
    • October 13
15. General Chat and Everything Else!

    1,227

    posts

    • 
    • How to connect Bluetooth H…
    • By kimsuinan00
    • 19 hours ago
16. FAQ

    Read here for frequently asked questions about our apps!

    1

    post

    • 
    • Frequently Asked Questions
    • By admin
    • June 10, 2015
17. Bug Reports - Email Us   (5,124 visits to this link)

    For 24/7 support, email us at contactus@zenlabsfitness.com