Forums

Zen Labs Fitness Forums

1. Start Here!

   Welcome! Not sure where to begin? Get started here!

   17,757

   posts

   • 
   • Week 1 Day 2
   • By Guest vynlanarth
   • January 10
2. Introduce Yourself

   Welcome to the community! Post your story, goals, and plans here.

   8,770

   posts

   • 
   • A great way to get in card…
   • By Guest
   • January 10
3. Accountability Check-in

   Post your goals for the year here, and have the support of this amazing community behind you! Be sure to check-in and post your progress!

   11,859

   posts

   • 
   • fat man on week 1
   • By Guest
   • January 10
4. Progress & Success Stories

   Tell us about a race you just completed, or even a particular workout that you never thought you could do!

   2,784

   posts

   • 
   • C25K made me a runner!
   • By Guest
   • January 10
5. Running Tips

   Discuss, ask, and learn about best running/breathing techniques!

   1,304

   posts

   • 
   • Ok so stretching, any good…
   • By Guest
   • January 10
6. Half/Full Marathon Training

   Tips and tricks to tackle long distance races!

   196

   posts

   • 
   • babycake
   • By Guest
   • January 10
7. Treadmill Running

   The difference between running on the treadmill and running outdoors.

   128

   posts

   • 
   • Looking for Treadmill
   • By Guest
   • January 10
8. Food, Nutrition, and Diet

   Tips and tricks to train strong and get on a healthy eating plan!

   601

   posts

   • 
   • How do I cut weight but ke…
   • By mirandasd
   • January 12
9. Weight Loss / Fat Loss

   Discuss healthy and SAFE techniques to lose weight/fat

   355

   posts

   • 
   • Menopause weight problems
   • By Tom Riddle
   • January 12
10. Muscle Workouts / Cross Training

    Best techniques to build muscle or cross training on non-running days.

    101

    posts

    • 
    • Power lifting good and bad…
    • By Tom Riddle
    • January 12
11. Core Strength and Training

    Training to strengthen core

    49

    posts

    • 
    • Push-ups w3d1
    • By Guest
    • January 10
12. Injuries

    Have a question regarding an existing injury, or need some tips on how to deal with it? Ask it here!

    3,895

    posts

    • 
    • SI Joint
    • By Guest
    • January 10
13. Motivation and Support

    Place for all things motivation and inspiration! Whether it's a story, picture, video or quote, share it here!
    Need some motivation to get off the couch? Post here and share your feelings!
    
    

    3,670

    posts

    • 
    • How do I stop screen from …
    • By Sandibeach
    • January 12
14. Equipment and Gear

    Hottest and most effective training gear!

    659

    posts

    • 
    • strollers for running
    • By Guest
    • January 10
15. General Chat and Everything Else!

    4,788

    posts

    • 
    • How do I change my user ID…
    • By Guest vynlanarth
    • January 10
16. FAQ

    Read here for frequently asked questions about our apps!

    1

    post

    • 
    • Frequently Asked Questions
    • By admin
    • June 10, 2015
17. Bug Reports - Email Us   (6,688 visits to this link)

    For 24/7 support, email us at contactus@zenlabsfitness.com