Forums

Zen Labs Fitness Forums

1. Start Here!

   Welcome! Not sure where to begin? Get started here!

   3,704

   posts

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   • Just starting back
   • By blayne
   • April 14
2. Introduce Yourself

   Welcome to the community! Post your story, goals, and plans here.

   6,036

   posts

   • 
   • New Start
   • By Archie Jardine
   • April 12
3. Accountability 2018

   Post your 2018 goals here, and have the support of this amazing community behind you! Be sure to check-in and post your progress!

   2,560

   posts

   • 
   • Am I crazy?
   • By aaron24j
   • February 19
4. Progress & Success Stories

   Tell us about a race you just completed, or even a particular workout that you never thought you could do!

   2,026

   posts

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   • Skipped week 1, lift heavy
   • By KellyAnn
   • January 16
5. Running Tips

   Discuss, ask, and learn about best running/breathing techniques!

   964

   posts

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   • New to running
   • By dzperrault
   • February 26
6. Half/Full Marathon Training

   Tips and tricks to tackle long distance races!

   96

   posts

   • 
   • Couch to 5 k three days a …
   • By Guest Wendy
   • Friday at 12:48 AM
7. Treadmill Running

   The difference between running on the treadmill and running outdoors.

   50

   posts

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   • The Difference Between Run…
   • By Guest Joe
   • February 14
8. Food, Nutrition, and Diet

   Tips and tricks to train strong and get on a healthy eating plan!

   444

   posts

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   • Diet and healthy eating he…
   • By Pharmascience1
   • February 12
9. Weight Loss / Fat Loss

   Discuss healthy and SAFE techniques to lose weight/fat

   160

   posts

   • 
   • Is it true that i can lose…
   • By tomi8965
   • January 27
10. Muscle Workouts / Cross Training

    Best techniques to build muscle or cross training on non-running days.

    49

    posts

    • 
    • neck exercises
    • By Guest drsandra
    • April 4
11. Core Strength and Training

    Training to strengthen core

    14

    posts

    • 
    • 100 push ups Zen Challenge…
    • By Guest Jimmy
    • February 8
12. Injuries

    Have a question regarding an existing injury, or need some tips on how to deal with it? Ask it here!

    575

    posts

    • 
    • Running again after nerve …
    • By Chi Gal
    • January 16
13. Motivation and Support

    Place for all things motivation and inspiration! Whether it's a story, picture, video or quote, share it here!
    Need some motivation to get off the couch? Post here and share your feelings!
    
    

    949

    posts

    • 
    • Motivation needed
    • By ScottM
    • January 9
14. Equipment and Gear

    Hottest and most effective training gear!

    479

    posts

    • 
    • Spotify playlist with C25k
    • By Malteser
    • February 13
15. General Chat and Everything Else!

    793

    posts

    • 
    • app running in the backgro…
    • By dzperrault
    • February 26
16. FAQ

    Read here for frequently asked questions about our apps!

    1

    post

    • 
    • Frequently Asked Questions
    • By admin
    • June 10, 2015
17. Bug Reports - Email Us   (1,442 visits to this link)

    For 24/7 support, email us at contactus@zenlabsfitness.com