Forums

Zen Labs Fitness Forums

1. Start Here!

   Welcome! Not sure where to begin? Get started here!

   4k

   posts

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   • What comes before Couch?
   • By Zhrug Thiltran, Sunday at 11:18 PM
2. Introduce Yourself

   Welcome to the community! Post your story, goals, and plans here.

   6.6k

   posts

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   • Best-Self!
   • By Zhrug Thiltran, Sunday at 11:22 PM
3. Accountability Check-in

   Post your goals for the year here, and have the support of this amazing community behind you! Be sure to check-in and post your progress!

   2.8k

   posts

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   • Zero to Fit
   • By Gavinaugh, Saturday at 02:24 AM
4. Progress & Success Stories

   Tell us about a race you just completed, or even a particular workout that you never thought you could do!

   2.1k

   posts

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   • Thanks to C25K today I ran my first 5k race
   • By Gavinaugh, Saturday at 02:29 AM
5. Running Tips

   Discuss, ask, and learn about best running/breathing techniques!

   1.1k

   posts

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   • Beginner runner tips?
   • By Garcia Evans, June 9
6. Half/Full Marathon Training

   Tips and tricks to tackle long distance races!

   234

   posts

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   • 13.1 Training?
   • By Guest Draiannomiads, June 16
7. Treadmill Running

   The difference between running on the treadmill and running outdoors.

   165

   posts

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   • Sexy pictures each day
   • By Guest melindaem69, June 3
8. Food, Nutrition, and Diet

   Tips and tricks to train strong and get on a healthy eating plan!

   618

   posts

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   • Natural Foods to Detox + Drop Fat
   • By Tom Riddle, June 14
9. Weight Loss / Fat Loss

   Discuss healthy and SAFE techniques to lose weight/fat

   525

   posts

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   • How to improve relationships in your marriage life
   • By nicolas12, June 3
10. Muscle Workouts / Cross Training

    Best techniques to build muscle or cross training on non-running days.

    290

    posts

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    • PLANKING POST TEMPLATE
    • By Guest Beemsboum, Friday at 02:47 AM
11. Core Strength and Training

    Training to strengthen core

    59

    posts

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    • Mother Trucker Yoga provide best Core Exercises
    • By Guest Jerilynn, 22 hours ago
12. Injuries

    Have a question regarding an existing injury, or need some tips on how to deal with it? Ask it here!

    3.9k

    posts

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    • Urikar New High-Power Yet Ultra Quiet Massager Gun PRO 3 Hit the Market
    • By rjainbwr, April 2, 2021
13. Motivation and Support

    Place for all things motivation and inspiration! Whether it's a story, picture, video or quote, share it here!
    Need some motivation to get off the couch? Post here and share your feelings!
    
    

    1k

    posts

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    • too much salt?
    • By maestroGoetz, April 15, 2021
14. Equipment and Gear

    Hottest and most effective training gear!

    553

    posts

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    • What shoes do you wear?
    • By mirandasd, May 25
15. General Chat and Everything Else!

    962

    posts

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    • Super Lash Eye Drop For Sale at Careprost Website
    • By sophiahill259, June 16
16. FAQ

    Read here for frequently asked questions about our apps!

    1

    post

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    • Frequently Asked Questions
    • By admin, June 10, 2015
17. Bug Reports - Email Us   (13,793 visits to this link)

    For 24/7 support, email us at contactus@zenlabsfitness.com