Forums

Zen Labs Fitness Forums

1. Start Here!

   Welcome! Not sure where to begin? Get started here!

   4k

   posts

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   • BOUTIQUE CORNERS: THE HOTTEST TREND IN THE FITNESS INDUSTRY THAT MAY SAVE YOUR FITNESS BUSINESS AFTER COVID
   • By mirandasd, May 12
2. Introduce Yourself

   Welcome to the community! Post your story, goals, and plans here.

   6.6k

   posts

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   • New runner
   • By Yohelis, April 21
3. Accountability Check-in

   Post your goals for the year here, and have the support of this amazing community behind you! Be sure to check-in and post your progress!

   2.8k

   posts

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   • What days to run
   • By Gar H, April 19
4. Progress & Success Stories

   Tell us about a race you just completed, or even a particular workout that you never thought you could do!

   2.1k

   posts

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   • I didnt complete Week 5 Day 3!!
   • By Discvik, April 6
5. Running Tips

   Discuss, ask, and learn about best running/breathing techniques!

   1.1k

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   • Beginner runner tips?
   • By Minto, April 7
6. Half/Full Marathon Training

   Tips and tricks to tackle long distance races!

   199

   posts

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   • Questions for C213.1
   • By Guest Brent Meyer, June 4
7. Treadmill Running

   The difference between running on the treadmill and running outdoors.

   135

   posts

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   • Why I love running on a treadmill ...
   • By Guest Jjpclev, May 3
8. Food, Nutrition, and Diet

   Tips and tricks to train strong and get on a healthy eating plan!

   601

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   • How do I cut weight but keep my muscle?
   • By mirandasd, January 12
9. Weight Loss / Fat Loss

   Discuss healthy and SAFE techniques to lose weight/fat

   367

   posts

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   • How does weight loss work?
   • By Guest DeadStarsStillBurn, June 7
10. Muscle Workouts / Cross Training

    Best techniques to build muscle or cross training on non-running days.

    157

    posts

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    • PLANKING POST TEMPLATE
    • By Guest PLANKING POST TEMPLATE, Friday at 09:06 AM
11. Core Strength and Training

    Training to strengthen core

    50

    posts

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    • How to lose belly fat?
    • By sarehkkk, March 9
12. Injuries

    Have a question regarding an existing injury, or need some tips on how to deal with it? Ask it here!

    3.9k

    posts

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    • Urikar New High-Power Yet Ultra Quiet Massager Gun PRO 3 Hit the Market
    • By rjainbwr, April 2
13. Motivation and Support

    Place for all things motivation and inspiration! Whether it's a story, picture, video or quote, share it here!
    Need some motivation to get off the couch? Post here and share your feelings!
    
    

    1k

    posts

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    • too much salt?
    • By maestroGoetz, April 15
14. Equipment and Gear

    Hottest and most effective training gear!

    551

    posts

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    • This may sound rediculous
    • By Lynn1970, April 1
15. General Chat and Everything Else!

    934

    posts

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    • Delete unused playlists?
    • By AlabamaRunner50, April 24
16. FAQ

    Read here for frequently asked questions about our apps!

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    post

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    • Frequently Asked Questions
    • By admin, June 10, 2015
17. Bug Reports - Email Us   (9,176 visits to this link)

    For 24/7 support, email us at contactus@zenlabsfitness.com