Forums

Zen Labs Fitness Forums

1. Start Here!

   Welcome! Not sure where to begin? Get started here!

   3,840

   posts

   • 
   • Export to Calendar/When to…
   • By susankorec@gmail.com
   • Wednesday at 07:14 PM
2. Introduce Yourself

   Welcome to the community! Post your story, goals, and plans here.

   6,336

   posts

   • 
   • Newbie!
   • By Herbeckywords
   • 6 hours ago
3. Accountability 2019

   Post your 2019 goals here, and have the support of this amazing community behind you! Be sure to check-in and post your progress!

   2,714

   posts

   • 
   • Goal-Become a Runner
   • By IndyRnnr
   • 8 hours ago
4. Progress & Success Stories

   Tell us about a race you just completed, or even a particular workout that you never thought you could do!

   2,100

   posts

   • 
   • Week 3 Day 3
   • By Silver Pie
   • April 17
5. Running Tips

   Discuss, ask, and learn about best running/breathing techniques!

   1,021

   posts

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   • Is it possible to dial dow…
   • By Silver Pie
   • April 12
6. Half/Full Marathon Training

   Tips and tricks to tackle long distance races!

   118

   posts

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   • Novice Runner
   • By Silver Pie
   • Wednesday at 01:24 AM
7. Treadmill Running

   The difference between running on the treadmill and running outdoors.

   90

   posts

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   • Treadmill beginner help
   • By Rosie Glowe
   • March 28
8. Food, Nutrition, and Diet

   Tips and tricks to train strong and get on a healthy eating plan!

   474

   posts

   • 
   • Best exercises to do to lo…
   • By CleBkPkr
   • April 2
9. Weight Loss / Fat Loss

   Discuss healthy and SAFE techniques to lose weight/fat

   196

   posts

   • 
   • What week did your body ch…
   • By CleBkPkr
   • April 2
10. Muscle Workouts / Cross Training

    Best techniques to build muscle or cross training on non-running days.

    51

    posts

    • 
    • Confused
    • By Guest Real_Diehl
    • February 12
11. Core Strength and Training

    Training to strengthen core

    27

    posts

    • 
    • Serious Push-up Question f…
    • By Silver Pie
    • February 16
12. Injuries

    Have a question regarding an existing injury, or need some tips on how to deal with it? Ask it here!

    590

    posts

    • 
    • Lower Back Problems and Ru…
    • By CleBkPkr
    • March 25
13. Motivation and Support

    Place for all things motivation and inspiration! Whether it's a story, picture, video or quote, share it here!
    Need some motivation to get off the couch? Post here and share your feelings!
    
    

    986

    posts

    • 
    • A blog about c25k worth re…
    • By Silver Pie
    • March 30
14. Equipment and Gear

    Hottest and most effective training gear!

    526

    posts

    • 
    • Shorts that don’t ride up
    • By Silver Pie
    • April 17
15. General Chat and Everything Else!

    857

    posts

    • 
    • Motivational fb group
    • By FeliciaP
    • March 26
16. FAQ

    Read here for frequently asked questions about our apps!

    1

    post

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    • Frequently Asked Questions
    • By admin
    • June 10, 2015
17. Bug Reports - Email Us   (2,376 visits to this link)

    For 24/7 support, email us at contactus@zenlabsfitness.com