Forums

Zen Labs Fitness Forums

1. Start Here!

   Welcome! Not sure where to begin? Get started here!

   3,918

   posts

   • 
   • Upgrading???
   • By Plantbased Runner
   • February 19
2. Introduce Yourself

   Welcome to the community! Post your story, goals, and plans here.

   6,510

   posts

   • 
   • Hi All
   • By SixFiveMil
   • 2 hours ago
3. Accountability 2020

   Post your 2020 goals here, and have the support of this amazing community behind you! Be sure to check-in and post your progress!

   2,762

   posts

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   • 3 days a week?
   • By Crabapple
   • February 5
4. Progress & Success Stories

   Tell us about a race you just completed, or even a particular workout that you never thought you could do!

   2,107

   posts

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   • Week 6 day 2
   • By Timb113
   • November 26, 2019
5. Running Tips

   Discuss, ask, and learn about best running/breathing techniques!

   1,024

   posts

   • 
   • Is it possible to dial dow…
   • By Txlvn04
   • January 6
6. Half/Full Marathon Training

   Tips and tricks to tackle long distance races!

   129

   posts

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   • 13.1 - how to change race …
   • By Crabapple
   • February 5
7. Treadmill Running

   The difference between running on the treadmill and running outdoors.

   102

   posts

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   • Manually Add Distance on T…
   • By Crabapple
   • February 20
8. Food, Nutrition, and Diet

   Tips and tricks to train strong and get on a healthy eating plan!

   486

   posts

   • 
   • How To Avoid Shin Splints?
   • By Crabapple
   • February 5
9. Weight Loss / Fat Loss

   Discuss healthy and SAFE techniques to lose weight/fat

   223

   posts

   • 
   • Burn Fat Fast
   • By josaflenya
   • Sunday at 11:20 AM
10. Muscle Workouts / Cross Training

    Best techniques to build muscle or cross training on non-running days.

    54

    posts

    • 
    • Cross-Training Question: T…
    • By Guest Randijane
    • December 12, 2019
11. Core Strength and Training

    Training to strengthen core

    31

    posts

    • 
    • 100 push ups success story
    • By Guest Max B.
    • December 1, 2019
12. Injuries

    Have a question regarding an existing injury, or need some tips on how to deal with it? Ask it here!

    594

    posts

    • 
    • Torn ACL and meniscus in r…
    • By Cocoasmom
    • January 12
13. Motivation and Support

    Place for all things motivation and inspiration! Whether it's a story, picture, video or quote, share it here!
    Need some motivation to get off the couch? Post here and share your feelings!
    
    

    995

    posts

    • 
    • Last day of 2nd week SUCKE…
    • By Spoulter22
    • January 25
14. Equipment and Gear

    Hottest and most effective training gear!

    540

    posts

    • 
    • Shoe longevity
    • By helvetica
    • February 19
15. General Chat and Everything Else!

    919

    posts

    • 
    • delete
    • By Southernrun
    • February 17
16. FAQ

    Read here for frequently asked questions about our apps!

    1

    post

    • 
    • Frequently Asked Questions
    • By admin
    • June 10, 2015
17. Bug Reports - Email Us   (3,776 visits to this link)

    For 24/7 support, email us at contactus@zenlabsfitness.com