Forums

Zen Labs Fitness Forums

1. Start Here!

   Welcome! Not sure where to begin? Get started here!

   4k

   posts

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   • Lost ability to play music
   • By MichaelBNA, May 5
2. Introduce Yourself

   Welcome to the community! Post your story, goals, and plans here.

   6.6k

   posts

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   • My shoes aren't dusty...
   • By akargl, May 18
3. Accountability Check-in

   Post your goals for the year here, and have the support of this amazing community behind you! Be sure to check-in and post your progress!

   2.8k

   posts

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   • fat man on week 1
   • By Zhrug Thiltran, April 10
4. Progress & Success Stories

   Tell us about a race you just completed, or even a particular workout that you never thought you could do!

   2.1k

   posts

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   • Yeaaa ! 10k
   • By Stéphane Lepage, Saturday at 02:00 PM
5. Running Tips

   Discuss, ask, and learn about best running/breathing techniques!

   1.1k

   posts

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   • Heart rate
   • By Tom Riddle, March 30
6. Half/Full Marathon Training

   Tips and tricks to tackle long distance races!

   232

   posts

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   • cialis and atenolol
   • By Guest aspibly, May 17
7. Treadmill Running

   The difference between running on the treadmill and running outdoors.

   155

   posts

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   • 26.2 training
   • By Guest Pam, 15 hours ago
8. Food, Nutrition, and Diet

   Tips and tricks to train strong and get on a healthy eating plan!

   614

   posts

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   • 5 Super Food to eat on a KETO DIET
   • By Tom Riddle, May 16
9. Weight Loss / Fat Loss

   Discuss healthy and SAFE techniques to lose weight/fat

   524

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   • HELP
   • By Tom Riddle, May 17
10. Muscle Workouts / Cross Training

    Best techniques to build muscle or cross training on non-running days.

    286

    posts

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    • 5 Kick Butt HIIT Exercises To Burn Calories
    • By Tom Riddle, May 11
11. Core Strength and Training

    Training to strengthen core

    57

    posts

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    • Mother Trucker Yoga provide best Core Exercises
    • By Garcia Evans, 39 minutes ago
12. Injuries

    Have a question regarding an existing injury, or need some tips on how to deal with it? Ask it here!

    3.9k

    posts

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    • Urikar New High-Power Yet Ultra Quiet Massager Gun PRO 3 Hit the Market
    • By rjainbwr, April 2, 2021
13. Motivation and Support

    Place for all things motivation and inspiration! Whether it's a story, picture, video or quote, share it here!
    Need some motivation to get off the couch? Post here and share your feelings!
    
    

    1k

    posts

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    • too much salt?
    • By maestroGoetz, April 15, 2021
14. Equipment and Gear

    Hottest and most effective training gear!

    552

    posts

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    • Boxing
    • By Tom Riddle, September 24, 2021
15. General Chat and Everything Else!

    943

    posts

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    • We're hiring personal trainers and coaches!
    • By GymJobs, 11 hours ago
16. FAQ

    Read here for frequently asked questions about our apps!

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    post

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    • Frequently Asked Questions
    • By admin, June 10, 2015
17. Bug Reports - Email Us   (13,406 visits to this link)

    For 24/7 support, email us at contactus@zenlabsfitness.com