Forums

Zen Labs Fitness Forums

1. Start Here!

   Welcome! Not sure where to begin? Get started here!

   3,973

   posts

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   • Need a Week 0.5
   • By Arden
   • Yesterday at 04:25 AM
2. Introduce Yourself

   Welcome to the community! Post your story, goals, and plans here.

   6,561

   posts

   • 
   • Big 5-0 tomorrow
   • By Bodacia26
   • 4 hours ago
3. Accountability 2020

   Post your 2020 goals here, and have the support of this amazing community behind you! Be sure to check-in and post your progress!

   2,780

   posts

   • 
   • Giving it another try
   • By Badrunner
   • Thursday at 05:32 AM
4. Progress & Success Stories

   Tell us about a race you just completed, or even a particular workout that you never thought you could do!

   2,118

   posts

   • 
   • Find Your Inspiration Here…
   • By Crabapple
   • July 27
5. Running Tips

   Discuss, ask, and learn about best running/breathing techniques!

   1,047

   posts

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   • Tips/techniques for breath…
   • By yuvismahi2
   • Saturday at 06:12 AM
6. Half/Full Marathon Training

   Tips and tricks to tackle long distance races!

   132

   posts

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   • Wanting to run (not walk) …
   • By Shelley Silas
   • July 23
7. Treadmill Running

   The difference between running on the treadmill and running outdoors.

   105

   posts

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   • Running over Gyming
   • By Guest anytimestrength
   • July 26
8. Food, Nutrition, and Diet

   Tips and tricks to train strong and get on a healthy eating plan!

   493

   posts

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   • Weight Loss Apps
   • By SKD
   • 23 hours ago
9. Weight Loss / Fat Loss

   Discuss healthy and SAFE techniques to lose weight/fat

   245

   posts

   • 
   • Here’s my take on starting…
   • By relindwto6
   • Saturday at 06:08 AM
10. Muscle Workouts / Cross Training

    Best techniques to build muscle or cross training on non-running days.

    64

    posts

    • 
    • PLANKING POST TEMPLATE
    • By Guest Okeke kenneth
    • Yesterday at 11:13 AM
11. Core Strength and Training

    Training to strengthen core

    33

    posts

    • 
    • 100 push ups success story
    • By Guest Diahann
    • July 4
12. Injuries

    Have a question regarding an existing injury, or need some tips on how to deal with it? Ask it here!

    598

    posts

    • 
    • Ankle pain and restarting
    • By CML
    • May 15
13. Motivation and Support

    Place for all things motivation and inspiration! Whether it's a story, picture, video or quote, share it here!
    Need some motivation to get off the couch? Post here and share your feelings!
    
    

    998

    posts

    • 
    • Adding friends?
    • By GeralotX
    • July 16
14. Equipment and Gear

    Hottest and most effective training gear!

    546

    posts

    • 
    • Apple Watch on different w…
    • By SMA
    • July 14
15. General Chat and Everything Else!

    942

    posts

    • 
    • Didn’t track my run!
    • By rn.momma
    • July 20
16. FAQ

    Read here for frequently asked questions about our apps!

    1

    post

    • 
    • Frequently Asked Questions
    • By admin
    • June 10, 2015
17. Bug Reports - Email Us   (4,545 visits to this link)

    For 24/7 support, email us at contactus@zenlabsfitness.com