Forums

Zen Labs Fitness Forums

1. Start Here!

   Welcome! Not sure where to begin? Get started here!

   4,891

   posts

   • 
   • Create Profile
   • By vynlanarth
   • Monday at 02:18 PM
2. Introduce Yourself

   Welcome to the community! Post your story, goals, and plans here.

   7,111

   posts

   • 
   • Walking and incredibly eas…
   • By vynlanarth
   • November 5
3. Accountability 2020

   Post your 2020 goals here, and have the support of this amazing community behind you! Be sure to check-in and post your progress!

   3,049

   posts

   • 
   • fat man on week 1
   • By blayne
   • Sunday at 11:56 PM
4. Progress & Success Stories

   Tell us about a race you just completed, or even a particular workout that you never thought you could do!

   2,124

   posts

   • 
   • To Hell and Back
   • By vynlanarth
   • November 3
5. Running Tips

   Discuss, ask, and learn about best running/breathing techniques!

   1,054

   posts

   • 
   • Absolute beginner to 10K: …
   • By vynlanarth
   • November 5
6. Half/Full Marathon Training

   Tips and tricks to tackle long distance races!

   194

   posts

   • 
   • 13.1 - how to change race …
   • By vynlanarth
   • November 5
7. Treadmill Running

   The difference between running on the treadmill and running outdoors.

   128

   posts

   • 
   • Looking for Treadmill
   • By vynlanarth
   • November 5
8. Food, Nutrition, and Diet

   Tips and tricks to train strong and get on a healthy eating plan!

   496

   posts

   • 
   • I need a weight loss recip…
   • By vynlanarth
   • November 5
9. Weight Loss / Fat Loss

   Discuss healthy and SAFE techniques to lose weight/fat

   342

   posts

   • 
   • Simple ways of losing weig…
   • By Guest Bryan
   • Tuesday at 09:20 AM
10. Muscle Workouts / Cross Training

    Best techniques to build muscle or cross training on non-running days.

    101

    posts

    • 
    • what cross training (if an…
    • By vynlanarth
    • November 5
11. Core Strength and Training

    Training to strengthen core

    49

    posts

    • 
    • Push-ups w3d1
    • By vynlanarth
    • November 5
12. Injuries

    Have a question regarding an existing injury, or need some tips on how to deal with it? Ask it here!

    737

    posts

    • 
    • SI Joint
    • By vynlanarth
    • November 5
13. Motivation and Support

    Place for all things motivation and inspiration! Whether it's a story, picture, video or quote, share it here!
    Need some motivation to get off the couch? Post here and share your feelings!
    
    

    1,182

    posts

    • 
    • merry christmas to me!!
    • By vynlanarth
    • November 5
14. Equipment and Gear

    Hottest and most effective training gear!

    550

    posts

    • 
    • Tracking
    • By vynlanarth
    • November 4
15. General Chat and Everything Else!

    1,484

    posts

    • 
    • High Quality Eco-friendly …
    • By kimsuinan00
    • Monday at 07:14 PM
16. FAQ

    Read here for frequently asked questions about our apps!

    1

    post

    • 
    • Frequently Asked Questions
    • By admin
    • June 10, 2015
17. Bug Reports - Email Us   (5,494 visits to this link)

    For 24/7 support, email us at contactus@zenlabsfitness.com