Forums

Zen Labs Fitness Forums

1. Start Here!

   Welcome! Not sure where to begin? Get started here!

   3,887

   posts

   • 
   • Sides hurts when running
   • By Bubble
   • Wednesday at 09:16 AM
2. Introduce Yourself

   Welcome to the community! Post your story, goals, and plans here.

   6,448

   posts

   • 
   • Hello community!!
   • By Izzy3000
   • Thursday at 06:27 PM
3. Accountability 2019

   Post your 2019 goals here, and have the support of this amazing community behind you! Be sure to check-in and post your progress!

   2,745

   posts

   • 
   • Day 1. Here we go!
   • By jcb75
   • December 4
4. Progress & Success Stories

   Tell us about a race you just completed, or even a particular workout that you never thought you could do!

   2,107

   posts

   • 
   • Week 6 day 2
   • By Timb113
   • November 26
5. Running Tips

   Discuss, ask, and learn about best running/breathing techniques!

   1,023

   posts

   • 
   • How To Avoid Shin Splints?
   • By James M. Webb
   • November 21
6. Half/Full Marathon Training

   Tips and tricks to tackle long distance races!

   127

   posts

   • 
   • Do you start at beginning
   • By Silver Pie
   • December 6
7. Treadmill Running

   The difference between running on the treadmill and running outdoors.

   97

   posts

   • 
   • Treadmill or Incline Train…
   • By Silver Pie
   • December 6
8. Food, Nutrition, and Diet

   Tips and tricks to train strong and get on a healthy eating plan!

   484

   posts

   • 
   • How To Avoid Shin Splints?
   • By James M. Webb
   • November 21
9. Weight Loss / Fat Loss

   Discuss healthy and SAFE techniques to lose weight/fat

   219

   posts

   • 
   • Burn Fat Fast
   • By doman
   • November 17
10. Muscle Workouts / Cross Training

    Best techniques to build muscle or cross training on non-running days.

    54

    posts

    • 
    • Cross-Training Question: T…
    • By Guest Randijane
    • Thursday at 03:20 PM
11. Core Strength and Training

    Training to strengthen core

    31

    posts

    • 
    • 100 push ups success story
    • By Guest Max B.
    • December 1
12. Injuries

    Have a question regarding an existing injury, or need some tips on how to deal with it? Ask it here!

    592

    posts

    • 
    • Good leg stretches
    • By Timb113
    • November 26
13. Motivation and Support

    Place for all things motivation and inspiration! Whether it's a story, picture, video or quote, share it here!
    Need some motivation to get off the couch? Post here and share your feelings!
    
    

    994

    posts

    • 
    • How To Motivate Yourself T…
    • By Juls
    • September 27
14. Equipment and Gear

    Hottest and most effective training gear!

    534

    posts

    • 
    • Sync with Samsung Health
    • By Socity$13
    • August 16
15. General Chat and Everything Else!

    887

    posts

    • 
    • Truvada 1 mg cost suspects…
    • By hardeep15
    • Yesterday at 06:26 AM
16. FAQ

    Read here for frequently asked questions about our apps!

    1

    post

    • 
    • Frequently Asked Questions
    • By admin
    • June 10, 2015
17. Bug Reports - Email Us   (3,298 visits to this link)

    For 24/7 support, email us at contactus@zenlabsfitness.com