Forums

Zen Labs Fitness Forums

1. Start Here!

   Welcome! Not sure where to begin? Get started here!

   3,806

   posts

   • 
   • What to do? Race in May a…
   • By Ninjajedi
   • Sunday at 02:19 AM
2. Introduce Yourself

   Welcome to the community! Post your story, goals, and plans here.

   6,268

   posts

   • 
   • Hi there!
   • By Jacquie
   • Wednesday at 08:15 AM
3. Accountability 2019

   Post your 2019 goals here, and have the support of this amazing community behind you! Be sure to check-in and post your progress!

   2,637

   posts

   • 
   • 5K on St. Patrick’s Day 20…
   • By CleBkPkr
   • Monday at 12:51 AM
4. Progress & Success Stories

   Tell us about a race you just completed, or even a particular workout that you never thought you could do!

   2,089

   posts

   • 
   • W4D1
   • By Ninjajedi
   • Sunday at 08:18 PM
5. Running Tips

   Discuss, ask, and learn about best running/breathing techniques!

   1,001

   posts

   • 
   • Absolute beginner to 10K: …
   • By CleBkPkr
   • 16 hours ago
6. Half/Full Marathon Training

   Tips and tricks to tackle long distance races!

   116

   posts

   • 
   • 13.1 Half Marathon App
   • By Silver Pie
   • March 9
7. Treadmill Running

   The difference between running on the treadmill and running outdoors.

   84

   posts

   • 
   • Static Electricity
   • By CleBkPkr
   • March 6
8. Food, Nutrition, and Diet

   Tips and tricks to train strong and get on a healthy eating plan!

   464

   posts

   • 
   • I Can Do This
   • By CleBkPkr
   • March 11
9. Weight Loss / Fat Loss

   Discuss healthy and SAFE techniques to lose weight/fat

   192

   posts

   • 
   • I weight 300 lbs and want …
   • By Silver Pie
   • March 9
10. Muscle Workouts / Cross Training

    Best techniques to build muscle or cross training on non-running days.

    51

    posts

    • 
    • Confused
    • By Guest Real_Diehl
    • February 12
11. Core Strength and Training

    Training to strengthen core

    27

    posts

    • 
    • Serious Push-up Question f…
    • By Silver Pie
    • February 16
12. Injuries

    Have a question regarding an existing injury, or need some tips on how to deal with it? Ask it here!

    583

    posts

    • 
    • Inner knee pain
    • By pistolgirl13
    • Monday at 09:22 AM
13. Motivation and Support

    Place for all things motivation and inspiration! Whether it's a story, picture, video or quote, share it here!
    Need some motivation to get off the couch? Post here and share your feelings!
    
    

    973

    posts

    • 
    • Week 3 Day 3 ugh
    • By Silver Pie
    • March 15
14. Equipment and Gear

    Hottest and most effective training gear!

    511

    posts

    • 
    • Using C25K with Fitbit Ion…
    • By Ninjawife2003
    • 14 hours ago
15. General Chat and Everything Else!

    856

    posts

    • 
    • Disneyland
    • By Ninjajedi
    • 20 hours ago
16. FAQ

    Read here for frequently asked questions about our apps!

    1

    post

    • 
    • Frequently Asked Questions
    • By admin
    • June 10, 2015
17. Bug Reports - Email Us   (2,297 visits to this link)

    For 24/7 support, email us at contactus@zenlabsfitness.com