Forums

Zen Labs Fitness Forums

1. Start Here!

   Welcome! Not sure where to begin? Get started here!

   3,732

   posts

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   • Week 5, Day 3 - WTF!!!
   • By LynnG
   • October 15
2. Introduce Yourself

   Welcome to the community! Post your story, goals, and plans here.

   6,102

   posts

   • 
   • I'm Trying - Day One
   • By CharlieB
   • Friday at 07:22 PM
3. Accountability 2018

   Post your 2018 goals here, and have the support of this amazing community behind you! Be sure to check-in and post your progress!

   2,584

   posts

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   • Goal for Self
   • By JimmyO
   • October 14
4. Progress & Success Stories

   Tell us about a race you just completed, or even a particular workout that you never thought you could do!

   2,040

   posts

   • 
   • Week 5 Day 3 conquered!
   • By Twobees
   • September 9
5. Running Tips

   Discuss, ask, and learn about best running/breathing techniques!

   972

   posts

   • 
   • breathing techniques
   • By SharonTaylor
   • September 9
6. Half/Full Marathon Training

   Tips and tricks to tackle long distance races!

   106

   posts

   • 
   • 13.1 training
   • By Guest SDVT01
   • September 9
7. Treadmill Running

   The difference between running on the treadmill and running outdoors.

   65

   posts

   • 
   • Tracking progress
   • By Richard58
   • October 7
8. Food, Nutrition, and Diet

   Tips and tricks to train strong and get on a healthy eating plan!

   449

   posts

   • 
   • How to stay hydrated in su…
   • By Alexabartel
   • October 3
9. Weight Loss / Fat Loss

   Discuss healthy and SAFE techniques to lose weight/fat

   170

   posts

   • 
   • Diet and Weight Loss | The…
   • By Guest sujanalam
   • September 11
10. Muscle Workouts / Cross Training

    Best techniques to build muscle or cross training on non-running days.

    49

    posts

    • 
    • neck exercises
    • By Guest drsandra
    • April 4
11. Core Strength and Training

    Training to strengthen core

    19

    posts

    • 
    • Losing weight with Diabete…
    • By Guest sarahshapiro11375
    • October 17
12. Injuries

    Have a question regarding an existing injury, or need some tips on how to deal with it? Ask it here!

    580

    posts

    • 
    • Where to start after 10 da…
    • By Flamingo Sox
    • August 20
13. Motivation and Support

    Place for all things motivation and inspiration! Whether it's a story, picture, video or quote, share it here!
    Need some motivation to get off the couch? Post here and share your feelings!
    
    

    950

    posts

    • 
    • Motivation needed
    • By Dalex234
    • July 16
14. Equipment and Gear

    Hottest and most effective training gear!

    480

    posts

    • 
    • C25k/10K apps and phone ca…
    • By Tekwinee
    • June 18
15. General Chat and Everything Else!

    804

    posts

    • 
    • All About Healthy Lifestyl…
    • By Johnhamiltonme
    • Yesterday at 07:57 AM
16. FAQ

    Read here for frequently asked questions about our apps!

    1

    post

    • 
    • Frequently Asked Questions
    • By admin
    • June 10, 2015
17. Bug Reports - Email Us   (1,980 visits to this link)

    For 24/7 support, email us at contactus@zenlabsfitness.com