Forums

Zen Labs Fitness Forums

1. Start Here!

   Welcome! Not sure where to begin? Get started here!

   3,800

   posts

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   • Change days
   • By CleBkPkr
   • Wednesday at 08:37 PM
2. Introduce Yourself

   Welcome to the community! Post your story, goals, and plans here.

   6,223

   posts

   • 
   • Knees hurts why???
   • By RaeRuns
   • 4 hours ago
3. Accountability 2019

   Post your 2019 goals here, and have the support of this amazing community behind you! Be sure to check-in and post your progress!

   2,605

   posts

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   • C25K on my elliptical
   • By CleBkPkr
   • 7 hours ago
4. Progress & Success Stories

   Tell us about a race you just completed, or even a particular workout that you never thought you could do!

   2,075

   posts

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   • Starting running in your 6…
   • By CleBkPkr
   • Friday at 03:24 AM
5. Running Tips

   Discuss, ask, and learn about best running/breathing techniques!

   990

   posts

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   • Is it possible to dial dow…
   • By CleBkPkr
   • February 15
6. Half/Full Marathon Training

   Tips and tricks to tackle long distance races!

   114

   posts

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   • Disappointed with the 13.1…
   • By Silver Pie
   • Monday at 04:28 PM
7. Treadmill Running

   The difference between running on the treadmill and running outdoors.

   79

   posts

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   • Manually Add Distance on T…
   • By Guest Guest
   • January 21
8. Food, Nutrition, and Diet

   Tips and tricks to train strong and get on a healthy eating plan!

   458

   posts

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   • Help and advice for cuttin…
   • By Silver Pie
   • Wednesday at 08:34 PM
9. Weight Loss / Fat Loss

   Discuss healthy and SAFE techniques to lose weight/fat

   184

   posts

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   • Would love to lose about 1…
   • By Silver Pie
   • Wednesday at 07:47 PM
10. Muscle Workouts / Cross Training

    Best techniques to build muscle or cross training on non-running days.

    51

    posts

    • 
    • Confused
    • By Guest Real_Diehl
    • February 12
11. Core Strength and Training

    Training to strengthen core

    27

    posts

    • 
    • Serious Push-up Question f…
    • By Silver Pie
    • February 16
12. Injuries

    Have a question regarding an existing injury, or need some tips on how to deal with it? Ask it here!

    582

    posts

    • 
    • Inner knee pain
    • By Beardedrob
    • November 7, 2018
13. Motivation and Support

    Place for all things motivation and inspiration! Whether it's a story, picture, video or quote, share it here!
    Need some motivation to get off the couch? Post here and share your feelings!
    
    

    955

    posts

    • 
    • Play list ideas
    • By CleBkPkr
    • February 15
14. Equipment and Gear

    Hottest and most effective training gear!

    493

    posts

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    • C25k/10K apps and phone ca…
    • By Silver Pie
    • February 16
15. General Chat and Everything Else!

    838

    posts

    • 
    • Happy Saturday Everyone
    • By CleBkPkr
    • 7 hours ago
16. FAQ

    Read here for frequently asked questions about our apps!

    1

    post

    • 
    • Frequently Asked Questions
    • By admin
    • June 10, 2015
17. Bug Reports - Email Us   (2,240 visits to this link)

    For 24/7 support, email us at contactus@zenlabsfitness.com