Forums

Zen Labs Fitness Forums

1. Start Here!

   Welcome! Not sure where to begin? Get started here!

   3,745

   posts

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   • Help a newbie?
   • By Louisdog
   • November 23
2. Introduce Yourself

   Welcome to the community! Post your story, goals, and plans here.

   6,124

   posts

   • 
   • Getting Back To It
   • By RunwithSVP
   • December 2
3. Accountability 2018

   Post your 2018 goals here, and have the support of this amazing community behind you! Be sure to check-in and post your progress!

   2,585

   posts

   • 
   • October week one
   • By Richard Hicks
   • October 29
4. Progress & Success Stories

   Tell us about a race you just completed, or even a particular workout that you never thought you could do!

   2,050

   posts

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   • Week 4 complete
   • By LSwain
   • Sunday at 02:06 PM
5. Running Tips

   Discuss, ask, and learn about best running/breathing techniques!

   978

   posts

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   • Next day coughing.
   • By Sandim
   • December 4
6. Half/Full Marathon Training

   Tips and tricks to tackle long distance races!

   106

   posts

   • 
   • 13.1 training
   • By Guest SDVT01
   • September 9
7. Treadmill Running

   The difference between running on the treadmill and running outdoors.

   75

   posts

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   • Treadmill beginner help
   • By Guest Atarisrokerchic
   • December 3
8. Food, Nutrition, and Diet

   Tips and tricks to train strong and get on a healthy eating plan!

   450

   posts

   • 
   • Stay Healthy With Wellness…
   • By Davidwellnessme001
   • October 24
9. Weight Loss / Fat Loss

   Discuss healthy and SAFE techniques to lose weight/fat

   172

   posts

   • 
   • I weight 300 lbs and want …
   • By Will-I-AM
   • December 2
10. Muscle Workouts / Cross Training

    Best techniques to build muscle or cross training on non-running days.

    49

    posts

    • 
    • neck exercises
    • By Guest drsandra
    • April 4
11. Core Strength and Training

    Training to strengthen core

    23

    posts

    • 
    • Serious Push-up Question f…
    • By Richard Hicks
    • November 19
12. Injuries

    Have a question regarding an existing injury, or need some tips on how to deal with it? Ask it here!

    582

    posts

    • 
    • Inner knee pain
    • By Beardedrob
    • November 7
13. Motivation and Support

    Place for all things motivation and inspiration! Whether it's a story, picture, video or quote, share it here!
    Need some motivation to get off the couch? Post here and share your feelings!
    
    

    951

    posts

    • 
    • Help! Can't get past W5 D3
    • By Trihorus
    • November 14
14. Equipment and Gear

    Hottest and most effective training gear!

    486

    posts

    • 
    • Apple Watch on different w…
    • By MarkT
    • Sunday at 03:22 PM
15. General Chat and Everything Else!

    806

    posts

    • 
    • I am looking for ways to p…
    • By Alexabartel
    • December 6
16. FAQ

    Read here for frequently asked questions about our apps!

    1

    post

    • 
    • Frequently Asked Questions
    • By admin
    • June 10, 2015
17. Bug Reports - Email Us   (2,097 visits to this link)

    For 24/7 support, email us at contactus@zenlabsfitness.com