Forums

Zen Labs Fitness Forums

1. Start Here!

   Welcome! Not sure where to begin? Get started here!

   4k

   posts

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   • weight loss exercise in quarantine
   • By Veronica2021, April 11
2. Introduce Yourself

   Welcome to the community! Post your story, goals, and plans here.

   6.6k

   posts

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   • Hi, tis Stephanie
   • By Stephanie1989, April 6
3. Accountability Check-in

   Post your goals for the year here, and have the support of this amazing community behind you! Be sure to check-in and post your progress!

   2.8k

   posts

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   • Week 1, Day 1
   • By FyaMya, 8 hours ago
4. Progress & Success Stories

   Tell us about a race you just completed, or even a particular workout that you never thought you could do!

   2.1k

   posts

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   • I didnt complete Week 5 Day 3!!
   • By Discvik, April 6
5. Running Tips

   Discuss, ask, and learn about best running/breathing techniques!

   1.1k

   posts

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   • Beginner runner tips?
   • By Minto, April 7
6. Half/Full Marathon Training

   Tips and tricks to tackle long distance races!

   197

   posts

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   • Fasted Training
   • By Guest TheLadyGee, February 22
7. Treadmill Running

   The difference between running on the treadmill and running outdoors.

   133

   posts

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   • Manually Add Distance on Treadmill Run
   • By Guest N.A., April 2
8. Food, Nutrition, and Diet

   Tips and tricks to train strong and get on a healthy eating plan!

   601

   posts

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   • How do I cut weight but keep my muscle?
   • By mirandasd, January 12
9. Weight Loss / Fat Loss

   Discuss healthy and SAFE techniques to lose weight/fat

   364

   posts

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   • How does weight loss work?
   • By MikeDangelo, March 31
10. Muscle Workouts / Cross Training

    Best techniques to build muscle or cross training on non-running days.

    120

    posts

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    • body building benefits
    • By Guest Raghujan, Thursday at 02:49 AM
11. Core Strength and Training

    Training to strengthen core

    50

    posts

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    • How to lose belly fat?
    • By sarehkkk, March 9
12. Injuries

    Have a question regarding an existing injury, or need some tips on how to deal with it? Ask it here!

    3.9k

    posts

    • 
    • Urikar New High-Power Yet Ultra Quiet Massager Gun PRO 3 Hit the Market
    • By rjainbwr, April 2
13. Motivation and Support

    Place for all things motivation and inspiration! Whether it's a story, picture, video or quote, share it here!
    Need some motivation to get off the couch? Post here and share your feelings!
    
    

    1k

    posts

    • 
    • too much salt?
    • By maestroGoetz, Thursday at 05:34 PM
14. Equipment and Gear

    Hottest and most effective training gear!

    551

    posts

    • 
    • This may sound rediculous
    • By Lynn1970, April 1
15. General Chat and Everything Else!

    931

    posts

    • 
    • How to erase stats and restart program?
    • By Doc, March 11
16. FAQ

    Read here for frequently asked questions about our apps!

    1

    post

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    • Frequently Asked Questions
    • By admin, June 10, 2015
17. Bug Reports - Email Us   (8,295 visits to this link)

    For 24/7 support, email us at contactus@zenlabsfitness.com