Forums

Zen Labs Fitness Forums

1. Start Here!

   Welcome! Not sure where to begin? Get started here!

   3,755

   posts

   • 
   • New to Running
   • By Weezie
   • Sunday at 07:56 PM
2. Introduce Yourself

   Welcome to the community! Post your story, goals, and plans here.

   6,149

   posts

   • 
   • My lazy a$$!
   • By Angedy
   • Monday at 03:26 PM
3. Accountability 2019

   Post your 2019 goals here, and have the support of this amazing community behind you! Be sure to check-in and post your progress!

   2,587

   posts

   • 
   • October week one
   • By Weezie
   • January 7
4. Progress & Success Stories

   Tell us about a race you just completed, or even a particular workout that you never thought you could do!

   2,057

   posts

   • 
   • Completed 30 mins. Thanks …
   • By Weezie
   • Sunday at 07:41 PM
5. Running Tips

   Discuss, ask, and learn about best running/breathing techniques!

   982

   posts

   • 
   • Is it possible to dial dow…
   • By Weezie
   • Sunday at 07:47 PM
6. Half/Full Marathon Training

   Tips and tricks to tackle long distance races!

   109

   posts

   • 
   • Wanting to run (not walk) …
   • By Guest Margie
   • Saturday at 12:47 PM
7. Treadmill Running

   The difference between running on the treadmill and running outdoors.

   76

   posts

   • 
   • Treadmill beginner help
   • By Guest Paxton31
   • December 14, 2018
8. Food, Nutrition, and Diet

   Tips and tricks to train strong and get on a healthy eating plan!

   452

   posts

   • 
   • Do you have recommendation…
   • By Alexabartel
   • Friday at 09:57 AM
9. Weight Loss / Fat Loss

   Discuss healthy and SAFE techniques to lose weight/fat

   175

   posts

   • 
   • 7 Minute Workout Calorie B…
   • By Traker998
   • January 7
10. Muscle Workouts / Cross Training

    Best techniques to build muscle or cross training on non-running days.

    49

    posts

    • 
    • neck exercises
    • By Guest drsandra
    • April 4, 2018
11. Core Strength and Training

    Training to strengthen core

    24

    posts

    • 
    • Serious Push-up Question f…
    • By Richard Hicks
    • December 17, 2018
12. Injuries

    Have a question regarding an existing injury, or need some tips on how to deal with it? Ask it here!

    582

    posts

    • 
    • Inner knee pain
    • By Beardedrob
    • November 7, 2018
13. Motivation and Support

    Place for all things motivation and inspiration! Whether it's a story, picture, video or quote, share it here!
    Need some motivation to get off the couch? Post here and share your feelings!
    
    

    952

    posts

    • 
    • Paris Marathon
    • By Charlote2911
    • December 26, 2018
14. Equipment and Gear

    Hottest and most effective training gear!

    488

    posts

    • 
    • Apple Watch on different w…
    • By KristinaB
    • Sunday at 11:54 PM
15. General Chat and Everything Else!

    817

    posts

    • 
    • Besides turning off the ta…
    • By Traker998
    • January 7
16. FAQ

    Read here for frequently asked questions about our apps!

    1

    post

    • 
    • Frequently Asked Questions
    • By admin
    • June 10, 2015
17. Bug Reports - Email Us   (2,179 visits to this link)

    For 24/7 support, email us at contactus@zenlabsfitness.com