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PapaJ last won the day on August 21 2017

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  1. I am trying to returning to trail running after a considerable hiatus. I've been a fan of "barefoot" running, although I didn't actually run barefoot, but with thin-soled shoes. I grew up wearing moccasins and still wear them a lot, so I'm more comfortable when I can feel the ground. I'm curious about whether folks have used this app successfully for train running. I'm also curious about thoughts on trail running technique and equipment, especially shoes. Thanks!
  2. We moved from 7500 ft elevation in New Mexico to 800 ft in Kentucky. Along the way, I quit trail running. Next week I start 10 hour works days at Amazon. I need stamina. Just did Week 1, Day 1. Tomorrow I'll do it again and hope I can finish it.
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