Forums

Zen Labs Fitness Forums

1. Start Here!

   Welcome! Not sure where to begin? Get started here!

   4k

   posts

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   • Lost ability to play music
   • By mirandasd, July 14, 2023
2. Introduce Yourself

   Welcome to the community! Post your story, goals, and plans here.

   6.6k

   posts

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   • Reset after Covid lock down
   • By mirandasd, December 26, 2023
3. Accountability Check-in

   Post your goals for the year here, and have the support of this amazing community behind you! Be sure to check-in and post your progress!

   2.8k

   posts

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   • Zero to Fit
   • By Tom Riddle, September 27, 2023
4. Progress & Success Stories

   Tell us about a race you just completed, or even a particular workout that you never thought you could do!

   2.1k

   posts

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   • Thanks to C25K today I ran my first 5k race
   • By mirandasd, August 22, 2023
5. Running Tips

   Discuss, ask, and learn about best running/breathing techniques!

   1.1k

   posts

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   • Beginner runner tips?
   • By Garcia Evans, June 9, 2022
6. Half/Full Marathon Training

   Tips and tricks to tackle long distance races!

   1.5m

   posts

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7. Treadmill Running

   The difference between running on the treadmill and running outdoors.

   35.3k

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   • prednisone brand name in india
   • By Guest Dwayneprock, 2 minutes ago
8. Food, Nutrition, and Diet

   Tips and tricks to train strong and get on a healthy eating plan!

   618

   posts

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   • Natural Foods to Detox + Drop Fat
   • By Tom Riddle, June 14, 2022
9. Weight Loss / Fat Loss

   Discuss healthy and SAFE techniques to lose weight/fat

   494.8k

   posts

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   • over the counter sildenafil
   • By Guest Williamadeby, Just now
10. Muscle Workouts / Cross Training

    Best techniques to build muscle or cross training on non-running days.

    127.8k

    posts

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11. Core Strength and Training

    Training to strengthen core

    513.9k

    posts

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    • 100 push ups Zen Challenge series
    • By Guest Williamadeby, Just now
12. Injuries

    Have a question regarding an existing injury, or need some tips on how to deal with it? Ask it here!

    3.9k

    posts

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    • Urikar New High-Power Yet Ultra Quiet Massager Gun PRO 3 Hit the Market
    • By rjainbwr, April 2, 2021
13. Motivation and Support

    Place for all things motivation and inspiration! Whether it's a story, picture, video or quote, share it here!
    Need some motivation to get off the couch? Post here and share your feelings!
    
    

    1k

    posts

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    • too much salt?
    • By maestroGoetz, April 15, 2021
14. Equipment and Gear

    Hottest and most effective training gear!

    558

    posts

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    • Best BJJ Gis?
    • By Tom Riddle, February 13, 2024
15. General Chat and Everything Else!

    979

    posts

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    • Find Local Women Looking for a Night of Fun in Your City
    • By Viktoria, December 27, 2024
16. FAQ

    Read here for frequently asked questions about our apps!

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    post

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    • Frequently Asked Questions
    • By admin, June 10, 2015
17. Bug Reports - Email Us   (22,831 visits to this link)

    For 24/7 support, email us at contactus@zenlabsfitness.com