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Showing content with the highest reputation since 03/10/2020 in all areas

  1. 1 point
    Giang Dang

    Hi all

    Hi, I'm new today, hope to find new things here. Thanks
  2. 1 point
    MaryIreland

    Hi everyone

    My name is Mary and today is day 1! I’ve just completed it and I’m feeling positive! I can’t wait for day 2 already! As my name suggests I’m from Ireland, we’re currently on lockdown due to COVID 19. We are permitted to do brief exercise daily so this plan is perfect for me!
  3. 1 point
    Dreamofillusions

    Here we go again!

    Hi Just about to start the course again. Will be trying to fit a run in in the morning, so am looking for some help to stay motivated and some accountability! It's dark and cold and there are too many reasons to not run, but I want to!!!
  4. 1 point
    LSwain

    Help a newbie?

    This may be really dumb. But I just finished Day 1 and it was fine. But can’t find in the app what I do next. Do I go three days in a row am I supposed to take a day off between each run or two days off or none? Might be app challenged but can’t find that on here. Also, nothing on here saying how fast or slow I should be running. What pace am I supposed to go at ? Without this information, this app just seems like a timer I could just use a stop watch for. Any help? I am sure it’s not but help on how long between run days if any and how fast am I supposed to be running at first and then as you go. Is there a link with that info I may have missed ? Sorry for the long post all help is appreciated.
  5. 1 point
    StacyS

    C25K not working on Apple Watch ...

    My Apple Watch workout app overrides my c210k app...when I lift my arm while struggling through a tough segment, I see the apple workout stats instead of hoe much time is left in the segment. Is there a way to lock the c210k screen on the watch despite workout also running? Second to that...can anyone confirm that if both are running, I don’t have a duplicate cal burn logged on my activity app?
  6. 1 point
    Dreamofillusions

    Here we go again!

    Well I went, not as early as it will be once school starts again but it's an attempt to get in to a routine before then, and it was more of a slow shuffle than a run.....but I went. And it was glorious!!
  7. 1 point
    Cheryl Huggins

    Help a newbie?

    Thanks this was very helpful. I’ll be starting this tomorrow and am literally going from couch to 5k. I’m hoping to run my first 5k in November. I’m 55 and have never been a runner but have always wanted to. Wish me luck! Louisdog good luck to you too.
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