Running Tips

228 topics in this forum

1. hitting the brick wall

   By Ezzo, January 30, 2016
   • 2 replies
   • 2k views
   • 
   • Ezzo
   • January 31, 2016

2. hitting the brick wall

   By Ezzo, January 30, 2016
   • 11 replies
   • 4.1k views
   • 
   • Ezzo
   • February 14, 2016

3. Distance vs speed

   By dairey, January 27, 2016
   • 2 replies
   • 2.9k views
   • 
   • djplong
   • January 30, 2016

4. Should I even do this?

   By Rachellf, January 21, 2016
   • 5 replies
   • 3.3k views
   • 
   • djplong
   • February 10, 2016

5. warm up cool down?

   By Shoogles, January 18, 2016
   • 2 replies
   • 3k views
   • 
   • ParisCarneal
   • April 30, 2016

6. Week 1 day 1 done

   By Boxjump, January 3, 2016
   • 3 replies
   • 2.9k views
   • 
   • Rob129
   • January 4, 2016

7. In need of advice !

   By Honey.Beee_, December 31, 2015
   • 2 replies
   • 2.2k views
   • 
   • torus_ot
   • January 16, 2016

8. Running in the Hot zone

   By Breezee, December 16, 2015
   • 11 replies
   • 4.5k views
   • 
   • Laura J
   • June 15, 2016

9. Heavy on my feet

   By marym, December 16, 2015
   • 2 replies
   • 3k views
   • 
   • marym
   • December 17, 2015

10. Looking for new playlist to add to my

    By Islander, December 8, 2015   

    • music playlist beats 132bpm
    • 6 replies
    • 3.3k views
    • 
    • Islander
    • January 14, 2016

11. Pigeon toed?

    By DeanV86, November 20, 2015
    • 8 replies
    • 3.2k views
    • 
    • Anne Lang
    • November 25, 2015

12. How to repeat intervals during run

    By dlsacks, November 18, 2015
    • 7 replies
    • 2.9k views
    • 
    • Jeshi
    • November 23, 2015

13. Should I run when legs are sore from previous run or wait until it clears?

    By Linita&i, November 13, 2015
    • 24 replies
    • 7.4k views
    • 
    • Anne Lang
    • November 22, 2015

14. To repeat or not w6

    By Morihay, November 3, 2015
    • 1 reply
    • 2k views
    • 
    • KellyAnn
    • November 9, 2015

15. Chronic pain/fibromyalgia?

    By MyNameisBailly, November 3, 2015
    • 1 reply
    • 1.8k views
    • 
    • Wendell
    • November 18, 2015

16. Warming up before run

    By Ruthie, November 1, 2015
    • 8 replies
    • 5.1k views
    • 
    • AliKat
    • April 18, 2016

17. Books on Running

    By Rob129, October 26, 2015
    • 0 replies
    • 1.4k views
    • 
    • Rob129
    • October 26, 2015

18. Advice on half marathon app

    By RobH, October 23, 2015
    • 0 replies
    • 1.6k views
    • 
    • RobH
    • October 23, 2015

19. Should I be inclined to Incline?

    By WandaV, October 12, 2015
    • 9 replies
    • 4.8k views
    • 
    • dhagen02
    • March 20, 2016

20. The mind games i play on myself

    By Morihay, October 12, 2015
    • 2 replies
    • 2.6k views
    • 
    • Azatol
    • November 16, 2015

21. Take care of your legs.

    By ruserious, October 4, 2015
    • 4 replies
    • 3k views
    • 
    • KellyAnn
    • November 2, 2015

22. Weird

    By CatLover74, September 18, 2015
    • 1 reply
    • 1.9k views
    • 
    • Jeshi
    • September 18, 2015

23. Feels like one leg is longer/one leg gets extra sore

    By Steveruns, September 18, 2015
    • 3 replies
    • 2.5k views
    • 
    • HobohemianGirl
    • October 21, 2015

24. Repeat to build speed or keep moving forward?

    By CatSF, September 17, 2015
    • 8 replies
    • 3.7k views
    • 
    • Anne Lang
    • November 18, 2015

25. Longer Distances for New Runners - Help Needed

    By BMac05, August 23, 2015
    • 7 replies
    • 4k views
    • 
    • Damonwells27
    • September 18, 2015