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Breezee

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    153
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    5
  1. Breezee

    Post your Workout for Today Here!

    Did a time 4km run today and I'm down to 7mins a km on mainly flat road running. A minute faster than before I did hill training.
  2. Breezee

    Post your Workout for Today Here!

    I have done two weeks of 120m elevation hill running daily. Mainly walking up and running down. On the flat yesterday and felt like I was flying. Has definitely given me new strength in my legs.
  3. Breezee

    Too Busy??!!

    A really busy few weeks ahead but I will run. I was up at 5:30am today just so had the time. Repeating c25k as the c210k runs are too long at this stage in my life. Hoping to hit week 9 onwards over the holidays.
  4. Breezee

    Post your Workout for Today Here!

    Week 5 done, heaps faster second time round. Plus did extra run time just because
  5. Breezee

    Post your Workout for Today Here!

    You are doing amazing!!!
  6. Breezee

    Post your Workout for Today Here!

    Finished week 4
  7. Breezee

    Week 5, Day 3 - WTF!!!

    Don't sweat the distance and just do the time. You will speed up.
  8. Breezee

    Week 5, Day 3 - WTF!!!

    Don't sweat the distance and just do the time. You will speed up.
  9. Breezee

    Week 5 and distance runs

    Doesn't track distance. I run the strava app at same time to get my distance.
  10. Breezee

    Week 5 and distance runs

    Doesn't track distance. I run the strava app at same time to get my distance.
  11. Breezee

    Post your Workout for Today Here!

    Started back at week 4 - going to get my speed up and try to stop the boredom of longer runs. Will do one long run a week I think.
  12. Breezee

    Never been fit

    We all enjoy being lazy at times! I think I can call myself a runner now but want to get back into horse riding. I am not looking forward to being saddle sore and walking like an old cowboy for the first few weeks!
  13. Breezee

    Restarting Fitness Plan

    Welcome aboard
  14. Breezee

    Fueling for morning runs

    I just fall out of bed into my running gear and go grabbing half a banana on my way out the door. A whole banana is too much.
  15. Breezee

    Post your Workout for Today Here!

    Did an 4km speed training interval session.
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