Running Tips

228 topics in this forum

1. Increasing speed

   By DD_83, June 12, 2016
   • 3 replies
   • 2.7k views
   • 
   • DD_83
   • June 14, 2016

2. What a difference the right music makes!

   By Ariel Detonation, May 4, 2015
   • 1 reply
   • 2.7k views
   • 
   • KellyAnn
   • May 7, 2015

3. 10k

   By Lucyf415, July 31, 2015
   • 3 replies
   • 2.7k views
   • 
   • KellyAnn
   • August 6, 2015

4. Need Some Consultation

   By Tom Riddle, October 5, 2021
   • 0 replies
   • 2.7k views
   • 
   • Tom Riddle
   • October 5, 2021

5. Tips for running up hills?

   By Run4FunRun4Life, March 7, 2016
   • 4 replies
   • 2.6k views
   • 
   • KellyAnn
   • March 14, 2016

6. Can you see how many miles/kilometers you have run on the C25K app?

   By Simplyred, March 17, 2017
   • 2 replies
   • 2.6k views
   • 
   • davedray
   • May 22, 2017

7. The mind games i play on myself

   By Morihay, October 12, 2015
   • 2 replies
   • 2.6k views
   • 
   • Azatol
   • November 16, 2015

8. Shoulder Pain but no injury?

   By nipsydaisy, June 2, 2015
   • 3 replies
   • 2.6k views
   • 
   • JulianLaxey
   • October 31, 2015

9. Book of Secrets maintain fitness for free for a limited time

   By joseph hamza, March 24, 2015   

   • book
   • fitness
   • (and 3 more)

     Tagged with:

     • book
     • fitness
     • health
     • maintain
     • free book
   • 0 replies
   • 2.6k views
   • 
   • joseph hamza
   • March 24, 2015

10. Question about stretching

    By dgirard, February 8, 2015
    • 3 replies
    • 2.6k views
    • 
    • dgirard
    • February 14, 2015

11. 13.1 for pink

    By Guest Angie, July 1, 2014
    • 2 replies
    • 2.6k views
    • 
    • NikkiRuns
    • July 2, 2014

12. c25k - wanting to do more? Alternating days...

    By dhoelzer, June 25, 2015
    • 1 reply
    • 2.6k views
    • 
    • Guest
    • June 25, 2015

13. Beating the Bounce

    By Neon891901, September 14, 2016
    • 1 reply
    • 2.5k views
    • 
    • Kateliterally
    • September 14, 2016

14. Running in the morning

    By Healthylife4me, March 8, 2015
    • 1 reply
    • 2.5k views
    • 
    • Guest
    • March 9, 2015

15. Running

    By Guest Austin, October 9, 2014
    • 4 replies
    • 2.5k views
    • 
    • clubcraft
    • April 30, 2015

16. Ok so stretching, any good techniques anyone?

    By Guest Kenzie, December 21, 2014
    • 3 replies
    • 2.5k views
    • 
    • Azatol
    • December 23, 2014

17. Cross Training Ideas?

    By ForeverStrong, September 7, 2014
    • 3 replies
    • 2.5k views
    • 
    • ForeverStrong
    • September 11, 2014

18. Can I skip a week?

    By Run4FunRun4Life, March 11, 2016
    • 2 replies
    • 2.5k views
    • 
    • Run4FunRun4Life
    • March 12, 2016

19. Elliptical?

    By SaraKae, March 28, 2015
    • 1 reply
    • 2.5k views
    • 
    • Scorpia27
    • March 28, 2015

20. Feels like one leg is longer/one leg gets extra sore

    By Steveruns, September 18, 2015
    • 3 replies
    • 2.5k views
    • 
    • HobohemianGirl
    • October 21, 2015

21. Running in the dark/doubling up on runs?

    By FairyNuff, October 10, 2014   

    • nightsafety
    • runnng
    • 4 replies
    • 2.5k views
    • 
    • Guest
    • October 17, 2014

22. Heart rate

    By JacobKYc25k, March 22, 2022
    • 1 reply
    • 2.5k views
    • 
    • Tom Riddle
    • March 30, 2022

23. Was doing well and suddenly struggling :(

    By MaryK, September 30, 2014
    • 4 replies
    • 2.5k views
    • 
    • KellyAnn
    • October 5, 2014

24. After Run Stretch

    By Guest Crystal, July 1, 2014
    • 3 replies
    • 2.4k views
    • 
    • JimLikesToRun
    • July 13, 2014

25. speed/distance

    By Guest Chris, October 11, 2014
    • 4 replies
    • 2.4k views
    • 
    • Guest
    • November 14, 2014