Running Tips

228 topics in this forum

1. The mind games i play on myself

   By Morihay, October 12, 2015
   • 2 replies
   • 2.8k views
   • 
   • Azatol
   • November 16, 2015

2. Shoulder Pain but no injury?

   By nipsydaisy, June 2, 2015
   • 3 replies
   • 2.7k views
   • 
   • JulianLaxey
   • October 31, 2015

3. Question about stretching

   By dgirard, February 8, 2015
   • 3 replies
   • 2.7k views
   • 
   • dgirard
   • February 14, 2015

4. c25k - wanting to do more? Alternating days...

   By dhoelzer, June 25, 2015
   • 1 reply
   • 2.7k views
   • 
   • Guest
   • June 25, 2015

5. Book of Secrets maintain fitness for free for a limited time

   By joseph hamza, March 24, 2015   

   • book
   • fitness
   • (and 3 more)

     Tagged with:

     • book
     • fitness
     • health
     • maintain
     • free book
   • 0 replies
   • 2.7k views
   • 
   • joseph hamza
   • March 24, 2015

6. Beating the Bounce

   By Neon891901, September 14, 2016
   • 1 reply
   • 2.7k views
   • 
   • Kateliterally
   • September 14, 2016

7. Feels like one leg is longer/one leg gets extra sore

   By Steveruns, September 18, 2015
   • 3 replies
   • 2.7k views
   • 
   • HobohemianGirl
   • October 21, 2015

8. Cross Training Ideas?

   By ForeverStrong, September 7, 2014
   • 3 replies
   • 2.7k views
   • 
   • ForeverStrong
   • September 11, 2014

9. Running in the morning

   By Healthylife4me, March 8, 2015
   • 1 reply
   • 2.6k views
   • 
   • Guest
   • March 9, 2015

10. Running in the dark/doubling up on runs?

    By FairyNuff, October 10, 2014   

    • nightsafety
    • runnng
    • 4 replies
    • 2.6k views
    • 
    • Guest
    • October 17, 2014

11. Was doing well and suddenly struggling :(

    By MaryK, September 30, 2014
    • 4 replies
    • 2.6k views
    • 
    • KellyAnn
    • October 5, 2014

12. Elliptical?

    By SaraKae, March 28, 2015
    • 1 reply
    • 2.6k views
    • 
    • Scorpia27
    • March 28, 2015

13. Too much too soon?

    By WildMalta, January 8, 2019
    • 1 reply
    • 2.6k views
    • 
    • Crabapple
    • February 8, 2019

14. Cadence for running

    By Newguy2019, January 13, 2019
    • 1 reply
    • 2.6k views
    • 
    • Crabapple
    • February 8, 2019

15. Returning to running after illness

    By farmgirl, September 1, 2014
    • 6 replies
    • 2.6k views
    • 
    • Fatruns
    • September 22, 2014

16. kilometre/hour and incline for overweight newbie

    By NickIndia, February 4, 2016
    • 3 replies
    • 2.6k views
    • 
    • Ezzo
    • February 12, 2016

17. What to do between finishing and first 5K

    By AnneM, April 3, 2019
    • 1 reply
    • 2.5k views
    • 
    • Crabapple
    • April 8, 2019

18. Leg strengthening exercises

    By mcgold76, June 3, 2015
    • 1 reply
    • 2.5k views
    • 
    • KellyAnn
    • June 25, 2015

19. Skipping ahead a few weeks?

    By Merkavar, February 24, 2016
    • 1 reply
    • 2.4k views
    • 
    • torus_ot
    • February 25, 2016

20. Struggled today

    By Adriane, August 3, 2017
    • 1 reply
    • 2.4k views
    • 
    • louisvuitton
    • December 21, 2017

21. will a small ankle injury get worse on running

    By problemsolver, November 28, 2016   

    • running
    • ankle
    • (and 1 more)

      Tagged with:

      • running
      • ankle
      • injury
    • 2 replies
    • 2.4k views
    • 
    • livenlift
    • November 30, 2016

22. Is running when sick okay?

    By Run4FunRun4Life, March 9, 2016
    • 2 replies
    • 2.4k views
    • 
    • Run4FunRun4Life
    • March 16, 2016

23. Breaks!!!

    By bigjas77, August 6, 2015
    • 1 reply
    • 2.4k views
    • 
    • Guest
    • August 6, 2015

24. In need of advice !

    By Honey.Beee_, December 31, 2015
    • 2 replies
    • 2.4k views
    • 
    • torus_ot
    • January 16, 2016

25. Butt workout before or after running?

    By xxbxtchier, May 31, 2015
    • 1 reply
    • 2.4k views
    • 
    • Guest
    • May 31, 2015