Jump to content

Crazy Performance


Recommended Posts

I've been running 3-4 miles, three times a week since July thanks to this app. I'm thrilled! I was off last week with pneumonia, and this is my first week back running. My Monday run had good speed but I only ran 2.6 miles. When I started Monday my chest burned, but I pushed through and after about 10 minutes was good to go. Wednesday's run was my 2nd fastest 5k ever! Today, however, I could hardly draw a breath and I ended up walking most of the 2.8 miles, and obviously came up short on my distance. Now I'm home and I'm coughing my fool head off! Too much too soon? Any tips for easing back into running after pneumonia?

Link to post
Share on other sites
  • 2 weeks later...

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...