Running Tips

228 topics in this forum

1. Returning to running after illness

   By farmgirl, September 1, 2014
   • 6 replies
   • 2.3k views
   • 
   • Fatruns
   • September 22, 2014

2. went from 3mins To 5 a little to fast! Can't do the last 5! Pain help! Lol

   By Guest Toni, September 27, 2014
   • 4 replies
   • 2.3k views
   • 
   • Guest
   • October 16, 2014

3. Leg strengthening exercises

   By mcgold76, June 3, 2015
   • 1 reply
   • 2.2k views
   • 
   • KellyAnn
   • June 25, 2015

4. What to do between finishing and first 5K

   By AnneM, April 3, 2019
   • 1 reply
   • 2.2k views
   • 
   • Crabapple
   • April 8, 2019

5. Butt workout before or after running?

   By xxbxtchier, May 31, 2015
   • 1 reply
   • 2.2k views
   • 
   • Guest
   • May 31, 2015

6. Tips/techniques for breathing

   By yuvismahi2, August 1, 2020
   • 0 replies
   • 2.2k views
   • 
   • yuvismahi2
   • August 1, 2020

7. C25k question

   By mibesaam, April 19, 2015
   • 1 reply
   • 2.2k views
   • 
   • Guest
   • April 19, 2015

8. Skipping ahead a few weeks?

   By Merkavar, February 24, 2016
   • 1 reply
   • 2.2k views
   • 
   • torus_ot
   • February 25, 2016

9. New runner this year with excess weight gain

   By melreno, March 14, 2015
   • 3 replies
   • 2.1k views
   • 
   • aahowe
   • March 23, 2015

10. Breaks!!!

    By bigjas77, August 6, 2015
    • 1 reply
    • 2.1k views
    • 
    • Guest
    • August 6, 2015

11. In need of advice !

    By Honey.Beee_, December 31, 2015
    • 2 replies
    • 2.1k views
    • 
    • torus_ot
    • January 16, 2016

12. what you do if you 2 weeks of training???

    By Morg, January 29, 2015
    • 4 replies
    • 2.1k views
    • 
    • Guest
    • February 2, 2015

13. Full program for 13.1 - Half Marathon App

    By amoore, May 15, 2015
    • 1 reply
    • 2.1k views
    • 
    • tracylacey
    • May 18, 2015

14. Running my 1st 5K

    By LAGBFN, November 14, 2016
    • 1 reply
    • 2.1k views
    • 
    • Guest
    • January 31, 2017

15. Music

    By Guest Blair, November 21, 2014
    • 1 reply
    • 2.1k views
    • 
    • KellyAnn
    • December 2, 2014

16. Need motivation!

    By Guest Amanda, December 13, 2014
    • 3 replies
    • 2.1k views
    • 
    • Guest
    • March 24, 2015

17. Running around meals and bedtime

    By tnl69953, January 17, 2015
    • 2 replies
    • 2.1k views
    • 
    • KellyAnn
    • January 20, 2015

18. will a small ankle injury get worse on running

    By problemsolver, November 28, 2016   

    • running
    • ankle
    • (and 1 more)

      Tagged with:

      • running
      • ankle
      • injury
    • 2 replies
    • 2k views
    • 
    • livenlift
    • November 30, 2016

19. Pacing yourself

    By smarge117, August 3, 2015
    • 1 reply
    • 2k views
    • 
    • KellyAnn
    • August 4, 2015

20. Need Some Consultation

    By Tom Riddle, October 5, 2021
    • 0 replies
    • 2k views
    • 
    • Tom Riddle
    • October 5, 2021

21. Is running when sick okay?

    By Run4FunRun4Life, March 9, 2016
    • 2 replies
    • 2k views
    • 
    • Run4FunRun4Life
    • March 16, 2016

22. Is this normal?

    By Em89, February 6, 2016
    • 1 reply
    • 2k views
    • 
    • torus_ot
    • February 6, 2016

23. Can I complete the program in less than 8 weeks

    By Denisse170, July 28, 2016
    • 1 reply
    • 2k views
    • 
    • SweetNarwhal
    • August 2, 2016

24. Sleep or run

    By Kat94, March 7, 2017
    • 2 replies
    • 2k views
    • 
    • Kat94
    • March 8, 2017

25. Struggled today

    By Adriane, August 3, 2017
    • 1 reply
    • 2k views
    • 
    • louisvuitton
    • December 21, 2017