Running Tips

228 topics in this forum

1. Returning to running after illness

   By farmgirl, September 1, 2014
   • 6 replies
   • 2k views
   • 
   • Fatruns
   • September 22, 2014

2. kilometre/hour and incline for overweight newbie

   By NickIndia, February 4, 2016
   • 3 replies
   • 2k views
   • 
   • Ezzo
   • February 12, 2016

3. Couch-to-30minutes

   By RunMommaRun, June 26, 2020
   • 2 replies
   • 2k views
   • 
   • sshoys
   • July 24, 2020

4. Full program for 13.1 - Half Marathon App

   By amoore, May 15, 2015
   • 1 reply
   • 2k views
   • 
   • tracylacey
   • May 18, 2015

5. Skipping ahead a few weeks?

   By Merkavar, February 24, 2016
   • 1 reply
   • 1.9k views
   • 
   • torus_ot
   • February 25, 2016

6. Need motivation!

   By Guest Amanda, December 13, 2014
   • 3 replies
   • 1.9k views
   • 
   • Guest
   • March 24, 2015

7. what you do if you 2 weeks of training???

   By Morg, January 29, 2015
   • 4 replies
   • 1.9k views
   • 
   • Guest
   • February 2, 2015

8. Leg strengthening exercises

   By mcgold76, June 3, 2015
   • 1 reply
   • 1.9k views
   • 
   • KellyAnn
   • June 25, 2015

9. Run time versus distance

   By jtaylo04, June 2, 2020
   • 1 reply
   • 1.9k views
   • 
   • Ro345
   • June 11, 2020

10. Music

    By Guest Blair, November 21, 2014
    • 1 reply
    • 1.9k views
    • 
    • KellyAnn
    • December 2, 2014

11. Running around meals and bedtime

    By tnl69953, January 17, 2015
    • 2 replies
    • 1.9k views
    • 
    • KellyAnn
    • January 20, 2015

12. In need of advice !

    By Honey.Beee_, December 31, 2015
    • 2 replies
    • 1.9k views
    • 
    • torus_ot
    • January 16, 2016

13. Running outside-painful-any advice?

    By Sharon NM, May 2, 2020
    • 1 reply
    • 1.9k views
    • 
    • Gumpster
    • May 4, 2020

14. will a small ankle injury get worse on running

    By problemsolver, November 28, 2016   

    • running
    • ankle
    • (and 1 more)

      Tagged with:

      • running
      • ankle
      • injury
    • 2 replies
    • 1.8k views
    • 
    • livenlift
    • November 30, 2016

15. Can I complete the program in less than 8 weeks

    By Denisse170, July 28, 2016
    • 1 reply
    • 1.8k views
    • 
    • SweetNarwhal
    • August 2, 2016

16. Tips for using the treadmill to get ready to run outside

    By Jilly Bean, July 2, 2014
    • 2 replies
    • 1.8k views
    • 
    • JuicyApple
    • July 13, 2014

17. Pacing yourself

    By smarge117, August 3, 2015
    • 1 reply
    • 1.8k views
    • 
    • KellyAnn
    • August 4, 2015

18. Struggled today

    By Adriane, August 3, 2017
    • 1 reply
    • 1.8k views
    • 
    • louisvuitton
    • December 21, 2017

19. Is this normal?

    By Em89, February 6, 2016
    • 1 reply
    • 1.8k views
    • 
    • torus_ot
    • February 6, 2016

20. Sidewalk, roadway, or grass?

    By Guest Jane, September 9, 2014
    • 2 replies
    • 1.8k views
    • 
    • ForeverStrong
    • September 11, 2014

21. Breaks!!!

    By bigjas77, August 6, 2015
    • 1 reply
    • 1.8k views
    • 
    • Guest
    • August 6, 2015

22. Winter running outdoors

    By dawebberz, December 5, 2016
    • 1 reply
    • 1.8k views
    • 
    • Insidia
    • December 7, 2016

23. Running tips

    By Pk95, November 3, 2018
    • 0 replies
    • 1.8k views
    • 
    • Pk95
    • November 3, 2018

24. Is running when sick okay?

    By Run4FunRun4Life, March 9, 2016
    • 2 replies
    • 1.8k views
    • 
    • Run4FunRun4Life
    • March 16, 2016

25. Running my 1st 5K

    By LAGBFN, November 14, 2016
    • 1 reply
    • 1.8k views
    • 
    • Guest
    • January 31, 2017