Running Tips

228 topics in this forum

1. Overtrain?

   By Jackdhammer, June 11, 2017
   • 1 reply
   • 2.5k views
   • 
   • Jorge Gonzales
   • August 10, 2017

2. Trail running

   By PapaJ, August 20, 2017   

   • trail running
   • technique
   • (and 1 more)

     Tagged with:

     • trail running
     • technique
     • equipment
   • 1 reply
   • 2.5k views
   • 
   • runningislife
   • January 10, 2018

3. Sleep or run

   By Kat94, March 7, 2017
   • 2 replies
   • 2.5k views
   • 
   • Kat94
   • March 8, 2017

4. Crazy Performance

   By Jschaferhess, February 3, 2017
   • 2 replies
   • 2.5k views
   • 
   • Jorge Gonzales
   • February 15, 2017

5. 3.2 mph considered a light jog?

   By JacobKYc25k, March 16, 2022
   • 0 replies
   • 2.5k views
   • 
   • JacobKYc25k
   • March 16, 2022

6. How should I push myself?

   By fromwv, March 4, 2017
   • 2 replies
   • 2.5k views
   • 
   • Swathi
   • March 8, 2017

7. Running my 1st 5K

   By LAGBFN, November 14, 2016
   • 1 reply
   • 2.4k views
   • 
   • Guest
   • January 31, 2017

8. Winter running outdoors

   By dawebberz, December 5, 2016
   • 1 reply
   • 2.4k views
   • 
   • Insidia
   • December 7, 2016

9. Pacing yourself

   By smarge117, August 3, 2015
   • 1 reply
   • 2.4k views
   • 
   • KellyAnn
   • August 4, 2015

10. Running around meals and bedtime

    By tnl69953, January 17, 2015
    • 2 replies
    • 2.4k views
    • 
    • KellyAnn
    • January 20, 2015

11. Is this normal?

    By Em89, February 6, 2016
    • 1 reply
    • 2.4k views
    • 
    • torus_ot
    • February 6, 2016

12. what you do if you 2 weeks of training???

    By Morg, January 29, 2015
    • 4 replies
    • 2.4k views
    • 
    • Guest
    • February 2, 2015

13. New runner this year with excess weight gain

    By melreno, March 14, 2015
    • 3 replies
    • 2.4k views
    • 
    • aahowe
    • March 23, 2015

14. Shin splints woes

    By Cybilinside, November 27, 2016
    • 1 reply
    • 2.4k views
    • 
    • torus_ot
    • November 28, 2016

15. Butt workout before or after running?

    By xxbxtchier, May 31, 2015
    • 1 reply
    • 2.4k views
    • 
    • Guest
    • May 31, 2015

16. C25k question

    By mibesaam, April 19, 2015
    • 1 reply
    • 2.4k views
    • 
    • Guest
    • April 19, 2015

17. Additional work

    By Axegrinder72, August 20, 2015
    • 2 replies
    • 2.4k views
    • 
    • Axegrinder72
    • August 20, 2015

18. How to deal with side stiches?

    By Barefoot4ever, March 19, 2017
    • 2 replies
    • 2.4k views
    • 
    • Barefoot4ever
    • March 21, 2017

19. Can I complete the program in less than 8 weeks

    By Denisse170, July 28, 2016
    • 1 reply
    • 2.3k views
    • 
    • SweetNarwhal
    • August 2, 2016

20. Running tips

    By Pk95, November 3, 2018
    • 0 replies
    • 2.3k views
    • 
    • Pk95
    • November 3, 2018

21. Full program for 13.1 - Half Marathon App

    By amoore, May 15, 2015
    • 1 reply
    • 2.3k views
    • 
    • tracylacey
    • May 18, 2015

22. hitting the brick wall

    By Ezzo, January 30, 2016
    • 2 replies
    • 2.3k views
    • 
    • Ezzo
    • January 31, 2016

23. To repeat or not w6

    By Morihay, November 3, 2015
    • 1 reply
    • 2.3k views
    • 
    • KellyAnn
    • November 9, 2015

24. RUNNING TIPS FORM YouTube

    By HII, February 13, 2022
    • 0 replies
    • 2.3k views
    • 
    • HII
    • February 13, 2022

25. Too fast or too slow?!

    By Lucyf415, July 29, 2015
    • 0 replies
    • 2.3k views
    • 
    • Lucyf415
    • July 29, 2015