Running Tips

228 topics in this forum

1. After Run Stretch

   By Guest Crystal, July 1, 2014
   • 3 replies
   • 2.5k views
   • 
   • JimLikesToRun
   • July 13, 2014

2. Cadence for running

   By Newguy2019, January 13, 2019
   • 1 reply
   • 2.5k views
   • 
   • Crabapple
   • February 8, 2019

3. Returning to running after illness

   By farmgirl, September 1, 2014
   • 6 replies
   • 2.5k views
   • 
   • Fatruns
   • September 22, 2014

4. kilometre/hour and incline for overweight newbie

   By NickIndia, February 4, 2016
   • 3 replies
   • 2.5k views
   • 
   • Ezzo
   • February 12, 2016

5. speed/distance

   By Guest Chris, October 11, 2014
   • 4 replies
   • 2.5k views
   • 
   • Guest
   • November 14, 2014

6. Endurance Tips

   By Guest Eilla_s11, November 4, 2014
   • 2 replies
   • 2.5k views
   • 
   • Guest
   • November 9, 2014

7. went from 3mins To 5 a little to fast! Can't do the last 5! Pain help! Lol

   By Guest Toni, September 27, 2014
   • 4 replies
   • 2.5k views
   • 
   • Guest
   • October 16, 2014

8. New Running Tips

   By Tom Riddle, August 31, 2021
   • 0 replies
   • 2.4k views
   • 
   • Tom Riddle
   • August 31, 2021

9. What to do between finishing and first 5K

   By AnneM, April 3, 2019
   • 1 reply
   • 2.4k views
   • 
   • Crabapple
   • April 8, 2019

10. Leg strengthening exercises

    By mcgold76, June 3, 2015
    • 1 reply
    • 2.4k views
    • 
    • KellyAnn
    • June 25, 2015

11. Skipping ahead a few weeks?

    By Merkavar, February 24, 2016
    • 1 reply
    • 2.4k views
    • 
    • torus_ot
    • February 25, 2016

12. Struggled today

    By Adriane, August 3, 2017
    • 1 reply
    • 2.3k views
    • 
    • louisvuitton
    • December 21, 2017

13. Butt workout before or after running?

    By xxbxtchier, May 31, 2015
    • 1 reply
    • 2.3k views
    • 
    • Guest
    • May 31, 2015

14. Breaks!!!

    By bigjas77, August 6, 2015
    • 1 reply
    • 2.3k views
    • 
    • Guest
    • August 6, 2015

15. will a small ankle injury get worse on running

    By problemsolver, November 28, 2016   

    • running
    • ankle
    • (and 1 more)

      Tagged with:

      • running
      • ankle
      • injury
    • 2 replies
    • 2.3k views
    • 
    • livenlift
    • November 30, 2016

16. what you do if you 2 weeks of training???

    By Morg, January 29, 2015
    • 4 replies
    • 2.3k views
    • 
    • Guest
    • February 2, 2015

17. In need of advice !

    By Honey.Beee_, December 31, 2015
    • 2 replies
    • 2.3k views
    • 
    • torus_ot
    • January 16, 2016

18. C25k question

    By mibesaam, April 19, 2015
    • 1 reply
    • 2.3k views
    • 
    • Guest
    • April 19, 2015

19. New runner this year with excess weight gain

    By melreno, March 14, 2015
    • 3 replies
    • 2.3k views
    • 
    • aahowe
    • March 23, 2015

20. Is running when sick okay?

    By Run4FunRun4Life, March 9, 2016
    • 2 replies
    • 2.3k views
    • 
    • Run4FunRun4Life
    • March 16, 2016

21. Running my 1st 5K

    By LAGBFN, November 14, 2016
    • 1 reply
    • 2.2k views
    • 
    • Guest
    • January 31, 2017

22. Running around meals and bedtime

    By tnl69953, January 17, 2015
    • 2 replies
    • 2.2k views
    • 
    • KellyAnn
    • January 20, 2015

23. Sleep or run

    By Kat94, March 7, 2017
    • 2 replies
    • 2.2k views
    • 
    • Kat94
    • March 8, 2017

24. Pacing yourself

    By smarge117, August 3, 2015
    • 1 reply
    • 2.2k views
    • 
    • KellyAnn
    • August 4, 2015

25. Overtrain?

    By Jackdhammer, June 11, 2017
    • 1 reply
    • 2.2k views
    • 
    • Jorge Gonzales
    • August 10, 2017