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Barefoot4ever

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About Barefoot4ever

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  1. Now today, I had no issues whatsoever. I also ran barefooted, and in the afternoon instead of morning. I have no idea what made the difference.
  2. II am ready for week 1 day 3. I am pretty fit, but not a runner. It's been easy for me, except that I got side stitches really bad last time. I'm breathing deeply, and I was told they will stop eventually, but what can I do to help or prevent them?
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