Running Tips

228 topics in this forum

1. How to deal with side stiches?

   By Barefoot4ever, March 19, 2017
   • 2 replies
   • 2.2k views
   • 
   • Barefoot4ever
   • March 21, 2017

2. Stretching?

   By GARYIV, September 1, 2017
   • 2 replies
   • 3.2k views
   • 
   • runningislife
   • January 10, 2018

3. When to stretch and eat?

   By Mrs. Burch, September 5, 2017
   • 2 replies
   • 2.3k views
   • 
   • louisvuitton
   • December 21, 2017

4. Ankle and Toe Swelling

   By newbierunner, February 9, 2018   

   • week 1
   • 2 replies
   • 5.7k views
   • 
   • Tom Riddle
   • December 23, 2020

5. New to running

   By dzperrault, February 26, 2018
   • 2 replies
   • 3.2k views
   • 
   • BarneyBunch
   • July 18, 2018

6. Next day coughing.

   By Sandim, December 4, 2018
   • 2 replies
   • 5.4k views
   • 
   • Tom Riddle
   • May 19, 2020

7. Couch-to-30minutes

   By RunMommaRun, June 26, 2020
   • 2 replies
   • 4.8k views
   • 
   • sshoys
   • July 24, 2020

8. Beginner runner tips?

   By AngusDalemon, March 30, 2021
   • 2 replies
   • 16.1k views
   • 
   • Garcia Evans
   • June 9, 2022

9. Help! My Ankles are killing me!

   By farmgirl, July 20, 2014
   • 1 reply
   • 3.8k views
   • 
   • katie
   • May 8, 2015

10. Running in the morning

    By Healthylife4me, March 8, 2015
    • 1 reply
    • 2.6k views
    • 
    • Guest
    • March 9, 2015

11. My first 5k soon and would like some advice

    By aahowe, March 23, 2015
    • 1 reply
    • 1.9k views
    • 
    • Guest
    • March 24, 2015

12. Yeah, I did it! What now?

    By rflickinger, March 24, 2015   

    • C25K
    • Training
    • (and 1 more)

      Tagged with:

      • C25K
      • Training
      • Plan
    • 1 reply
    • 2.9k views
    • 
    • Guest
    • March 26, 2015

13. Elliptical?

    By SaraKae, March 28, 2015
    • 1 reply
    • 2.6k views
    • 
    • Scorpia27
    • March 28, 2015

14. 5k app

    By DustinTravis1992, April 6, 2015
    • 1 reply
    • 2k views
    • 
    • Guest
    • April 6, 2015

15. C25k question

    By mibesaam, April 19, 2015
    • 1 reply
    • 2.3k views
    • 
    • Guest
    • April 19, 2015

16. What a difference the right music makes!

    By Ariel Detonation, May 4, 2015
    • 1 reply
    • 2.8k views
    • 
    • KellyAnn
    • May 7, 2015

17. Full program for 13.1 - Half Marathon App

    By amoore, May 15, 2015
    • 1 reply
    • 2.3k views
    • 
    • tracylacey
    • May 18, 2015

18. Butt workout before or after running?

    By xxbxtchier, May 31, 2015
    • 1 reply
    • 2.4k views
    • 
    • Guest
    • May 31, 2015

19. Leg strengthening exercises

    By mcgold76, June 3, 2015
    • 1 reply
    • 2.5k views
    • 
    • KellyAnn
    • June 25, 2015

20. c25k - wanting to do more? Alternating days...

    By dhoelzer, June 25, 2015
    • 1 reply
    • 2.7k views
    • 
    • Guest
    • June 25, 2015

21. Middle toe numb but painful

    By REllis, July 14, 2015
    • 1 reply
    • 2.1k views
    • 
    • MizRunner
    • July 29, 2015

22. Pacing yourself

    By smarge117, August 3, 2015
    • 1 reply
    • 2.3k views
    • 
    • KellyAnn
    • August 4, 2015

23. Breaks!!!

    By bigjas77, August 6, 2015
    • 1 reply
    • 2.4k views
    • 
    • Guest
    • August 6, 2015

24. Weird

    By CatLover74, September 18, 2015
    • 1 reply
    • 2.1k views
    • 
    • Jeshi
    • September 18, 2015

25. Chronic pain/fibromyalgia?

    By MyNameisBailly, November 3, 2015
    • 1 reply
    • 1.9k views
    • 
    • Wendell
    • November 18, 2015