Jump to content

Tom Riddle

Members
  • Posts

    148
  • Joined

  • Last visited

  • Days Won

    1

Tom Riddle last won the day on July 27 2020

Tom Riddle had the most liked content!

Recent Profile Visitors

The recent visitors block is disabled and is not being shown to other users.

Tom Riddle's Achievements

Elite Member

Elite Member (4/4)

1

Reputation

  1. Got a workout Top and BJJ Bag!! Someone ever tried these?
  2. i had a new rash guard to hide my tummy and honestly this really helped me a lot :P even tho i'm not working our :P
  3. I've started the program and am using a treadmill. i bought workout shorts specially for my running on treadmill i find its very comfortable. What would the suggestion walking or jogging in incline mode?
  4. your article helps me alt, thanks for sharing such a good information with all pros and cons
  5. i' would suggest you to drink daily lemon water add 1 table spoon of honey, this will helps to remove mucus from your lungs.
  6. Govt gonna make an announcement about gyms..... can't wait to workout like a beast
  7. i totally agree with you there are so many other ways to to get rid of fat.....like drinking lemon water helped me a lot
  8. All the things you think about when it comes to health, diet, and exercise. I have lost all perspective on whether I'm too fat, too skinny, look good, etc. I literally change my mind every other day. Yesterday I was too skinny until I tried to put on a shirt and my arms didn't fit in the sleeves, what the fuck. Also, should I work hard at the gym today or just half-ass it?
  9. Hey ADMIN, Surely going to check your blogs but before that I've a Question;How about doing YOGA for better breathing. I mean the asanas can really leads to better breathing. What say..?
  10. i read your blog about the breathing tips last month, my friend refers to readout i was smoker for long time and i quit smoking and your tips helped me a lot. just wanted to thank you
  11. I agree with TrishE 100%. Something like this Tank Top would do wonders in the heat plus Dousing yourself in water to keep cool also seems like a fun Idea.
  12. Hi @Izzy3000, My advice would be to just start ASAP. Here are a few other tips: Start slow and take it up from there. Take care of your body. Wear Good Shoes. Eat 5-7 small protein-rich meals a day. Shorter steps and slowing down will help you get more mileage out of your legs. You can get faster later, and that's fine.
  13. @Sharon NM Hi There! I have had this problem as well. I would highly recommend you to follow @Craften advise. Plus, Have someone give you deep tissue massage. It has really helped me. Massage for Shin Splints Youtube Video
×
×
  • Create New...