Running Tips

228 topics in this forum

1. Running in the dark/doubling up on runs?

   By FairyNuff, October 10, 2014   

   • nightsafety
   • runnng
   • 4 replies
   • 2.6k views
   • 
   • Guest
   • October 17, 2014

2. Time vs Distance options

   By hyanddl, December 31, 2014
   • 4 replies
   • 6.4k views
   • 
   • Azatol
   • February 5, 2015

3. what you do if you 2 weeks of training???

   By Morg, January 29, 2015
   • 4 replies
   • 2.4k views
   • 
   • Guest
   • February 2, 2015

4. gps running tracker?

   By ash_bloom, May 1, 2015
   • 4 replies
   • 3.2k views
   • 
   • KellyAnn
   • May 7, 2015

5. Top 15 Reasons to Run

   By abrockettwister, May 21, 2015   

   • running tips
   • health tips
   • (and 1 more)

     Tagged with:

     • running tips
     • health tips
     • benefit of running
   • 4 replies
   • 4.9k views
   • 
   • Clairey-Lou39
   • August 31, 2015

6. Take care of your legs.

   By ruserious, October 4, 2015
   • 4 replies
   • 3.2k views
   • 
   • KellyAnn
   • November 2, 2015

7. Tips for running up hills?

   By Run4FunRun4Life, March 7, 2016
   • 4 replies
   • 2.9k views
   • 
   • KellyAnn
   • March 14, 2016

8. Not running 10min miles

   By RoBlan, April 12, 2016
   • 4 replies
   • 4.6k views
   • 
   • Jaredpickett
   • August 17, 2016

9. Painful legs, breathing and other questions

   By margo0119, August 27, 2016
   • 4 replies
   • 3.7k views
   • 
   • bstay2
   • August 28, 2016

10. Running in place

    By Jessr, October 21, 2016
    • 4 replies
    • 3k views
    • 
    • Swathi
    • November 1, 2016

11. Forefoot vs Midfoot vs Heel Strike

    By admin, June 28, 2014   

    • forefoot
    • midfoot
    • (and 8 more)

      Tagged with:

      • forefoot
      • midfoot
      • heelstrike
      • heel
      • strike
      • fore
      • mid
      • foot
      • form
      • run
    • 3 replies
    • 3.8k views
    • 
    • Carbonized
    • July 13, 2014

12. Cross Training Ideas?

    By ForeverStrong, September 7, 2014
    • 3 replies
    • 2.7k views
    • 
    • ForeverStrong
    • September 11, 2014

13. 100 Top Fitness Tips

    By Helia FitnessCoach, January 7, 2015   

    • Fitness Tips
    • 3 replies
    • 3k views
    • 
    • rickymargan
    • January 30, 2015

14. Cadence

    By auntyp, February 8, 2015
    • 3 replies
    • 3.1k views
    • 
    • auntyp
    • February 9, 2015

15. Question about stretching

    By dgirard, February 8, 2015
    • 3 replies
    • 2.7k views
    • 
    • dgirard
    • February 14, 2015

16. New runner this year with excess weight gain

    By melreno, March 14, 2015
    • 3 replies
    • 2.4k views
    • 
    • aahowe
    • March 23, 2015

17. pain in the calves :(

    By akibler, March 15, 2015
    • 3 replies
    • 3.8k views
    • 
    • ivyoneill
    • July 23, 2015

18. Shoulder Pain but no injury?

    By nipsydaisy, June 2, 2015
    • 3 replies
    • 2.8k views
    • 
    • JulianLaxey
    • October 31, 2015

19. 10k

    By Lucyf415, July 31, 2015
    • 3 replies
    • 2.9k views
    • 
    • KellyAnn
    • August 6, 2015

20. Feels like one leg is longer/one leg gets extra sore

    By Steveruns, September 18, 2015
    • 3 replies
    • 2.7k views
    • 
    • HobohemianGirl
    • October 21, 2015

21. Week 1 day 1 done

    By Boxjump, January 3, 2016
    • 3 replies
    • 3.1k views
    • 
    • Rob129
    • January 4, 2016

22. kilometre/hour and incline for overweight newbie

    By NickIndia, February 4, 2016
    • 3 replies
    • 2.6k views
    • 
    • Ezzo
    • February 12, 2016

23. Increasing speed

    By DD_83, June 12, 2016
    • 3 replies
    • 2.9k views
    • 
    • DD_83
    • June 14, 2016

24. Do you run heel striking first or ball of foot?

    By Joezeppi, August 9, 2016
    • 3 replies
    • 3.8k views
    • 
    • 420runner
    • March 8, 2017

25. How to Train Proper Foot Strike?

    By jdlundberg, December 3, 2016   

    • foot strike
    • shin
    • (and 1 more)

      Tagged with:

      • foot strike
      • shin
      • pain
    • 3 replies
    • 4.1k views
    • 
    • 420runner
    • March 8, 2017