RoBlan Posted April 12, 2016 Report Share Posted April 12, 2016 I just did week 5 day 2 today and when I got done, I realized if I went by distance I should of done 2.5miles. Then I realized that by the end, it assumes you are doing a 10 minute mile, I am doing about a 13min mile. If I don't get faster by the end (which I assume I won't, bc I'm just focusing on doing it), should I just continue by extending each run by a minute or something until I get to 3.1mi? Thanks! Quote Link to comment Share on other sites More sharing options...
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.