Progress & Success Stories

412 topics in this forum

1. Week 4 done

   By Kev, November 5, 2016
   • 3 replies
   • 3.2k views
   • 
   • torus_ot
   • November 7, 2016

2. C25K made me a runner!

   By myshirtsr2tight, July 9, 2014
   • 1 reply
   • 3.2k views
   • 
   • runQrun
   • July 9, 2014

3. Time between C25k and 10k?

   By Jschaferhess, September 19, 2016
   • 3 replies
   • 3.2k views
   • 
   • Breezee
   • September 19, 2016

4. Should I repeat a week so my dog can keep up?

   By SilkenSting, July 22, 2016   

   • running with dogs
   • 3 replies
   • 3.1k views
   • 
   • Karie DeLaurentiis
   • September 28, 2016

5. non-runner prepping for 5k

   By Guest Ashlee, October 26, 2014
   • 8 replies
   • 3.1k views
   • 
   • KellyAnn
   • December 22, 2014

6. WK6 DAY3- Disappointed. What happened?

   By Hermes, August 4, 2015
   • 8 replies
   • 3.1k views
   • 
   • Hermes
   • August 8, 2015

7. lost 6 pounds so far

   By blayne, January 6, 2016
   • 5 replies
   • 3.1k views
   • 
   • blayne
   • January 8, 2016

8. No weight lose - demotivated

   By mjan, May 8, 2015
   • 9 replies
   • 3.1k views
   • 
   • sabrina
   • May 14, 2015

9. Great run on week 6 day 3

   By standBack_iKnowRegexp, June 9, 2016   

   • good run
   • 3 replies
   • 3.1k views
   • 
   • jill214
   • July 29, 2016

10. Finished!!!!!

    By WandaV, November 13, 2015
    • 10 replies
    • 3.1k views
    • 
    • Azatol
    • November 25, 2015

11. Making Progress!

    By Jessr, October 28, 2016
    • 3 replies
    • 3k views
    • 
    • livenlift
    • November 24, 2016

12. Here it is w8d3.

    By Healthylife4me, January 12, 2015
    • 10 replies
    • 3k views
    • 
    • Healthylife4me
    • January 13, 2015

13. Stuck on week 11! Opinions please.

    By Rose_Sicoli, March 7, 2016
    • 2 replies
    • 3k views
    • 
    • Aimee.89
    • March 7, 2016

14. 47 YO success story!

    By Guest Leslie, July 2, 2014
    • 2 replies
    • 3k views
    • 
    • Beatleknight
    • July 10, 2014

15. 5k completed!

    By ryosax, March 12, 2016
    • 3 replies
    • 3k views
    • 
    • Guest
    • March 18, 2016

16. c25k, completed

    By hubres, May 9, 2016
    • 1 reply
    • 3k views
    • 
    • velvetelvis
    • May 15, 2016

17. Seeking advice - How to handle first 'failure'?

    By djplong, April 2, 2015
    • 7 replies
    • 3k views
    • 
    • djplong
    • April 28, 2015

18. Week 6 Day 2

    By Jdubb12, July 30, 2017   

    • epicfail redo
    • 3 replies
    • 2.9k views
    • 
    • Jorge Gonzales
    • August 7, 2017

19. Question on repeating weeks

    By 13daysaweek, March 7, 2016
    • 2 replies
    • 2.9k views
    • 
    • djplong
    • March 13, 2016

20. Weeks 3 & 4

    By Run4Life, April 28, 2015
    • 9 replies
    • 2.9k views
    • 
    • Run4Life
    • May 9, 2015

21. Goodbye Week 7!

    By Cherylseptember, July 29, 2016
    • 4 replies
    • 2.9k views
    • 
    • Cherylseptember
    • August 20, 2016

22. Rest Day Routine

    By Dognurse32, February 25, 2015   

    • off days
    • routine
    • (and 1 more)

      Tagged with:

      • off days
      • routine
      • strength
    • 4 replies
    • 2.9k views
    • 
    • Guest
    • March 1, 2015

23. Motivation!!

    By dreambig2014, July 2, 2014   

    • healthy
    • fit
    • (and 1 more)

      Tagged with:

      • healthy
      • fit
      • success
    • 1 reply
    • 2.9k views
    • 
    • zombiechic
    • July 2, 2014

24. 3 months into this 8-week program...

    By djplong, June 11, 2015
    • 1 reply
    • 2.9k views
    • 
    • Batgirl
    • June 17, 2015

25. Succesfuly failed!!!

    By mjan, May 27, 2015
    • 5 replies
    • 2.9k views
    • 
    • mjan
    • June 6, 2015