Jump to content

Stuck on week 11! Opinions please.

Recommended Posts

Im looking for opinions! I am on week 11 of the 10K trainer. I cannot seem to break passed this week. I'm starting it for the 3rd time Week 3) because I can't do it without walking or stopping for an extra few minutes here or there. Should I stay on week 11 until I can do it, or keep moving on? What do YOU do when you get stuck on a difficult week?

Link to comment
Share on other sites

I'm just into week 11 and I've just completed day 1 with no problems (well other than praying for it to end and the usual thoughts that go with a new week) however admittedly I did day 1 and 2 of week 10 fine but on day 3 went running in a morning having only had a banana and not feeling very motivated and failed miserably. Because I knew I could do it as I already had earlier in the week I decided to move on but this showed me that times and conditions of my runs are so important, could you perhaps try a different time of day or fuel up a bit more before you go?

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...