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ryosax

Members
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    2
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About ryosax

  • Rank
    Newbie
  • Birthday 09/26/1966

Profile Information

  • Gender
    Male
  • Location
    italy
  1. ryosax

    5k completed!

    yeah. this morning i run my first *real* 5K in less than 40 mins. very happy.
  2. ryosax

    5k completed!

    yesterday I completed the 5k. I'm not a couch potato anymore I'm very happy for that.. my only regret is that I run for 30 mins but not for 5k, just for 3,4km. so I'm targeting 5k in my runtastic app. c25k is a fantastic app to leave the couch, anyway.
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