Running Tips

228 topics in this forum

1. Yeah, I did it! What now?

   By rflickinger, March 24, 2015   

   • C25K
   • Training
   • (and 1 more)

     Tagged with:

     • C25K
     • Training
     • Plan
   • 1 reply
   • 2.7k views
   • 
   • Guest
   • March 26, 2015

2. My first 5k soon and would like some advice

   By aahowe, March 23, 2015
   • 1 reply
   • 1.8k views
   • 
   • Guest
   • March 24, 2015

3. 5k time to include or not include warm up time?

   By Anushani, March 20, 2015
   • 0 replies
   • 1.8k views
   • 
   • Anushani
   • March 20, 2015

4. Treadmill Speed

   By moya2485, March 20, 2015
   • 21 replies
   • 15.5k views
   • 
   • udx1
   • April 10, 2016

5. pain in the calves :(

   By akibler, March 15, 2015
   • 3 replies
   • 3.6k views
   • 
   • ivyoneill
   • July 23, 2015

6. New runner this year with excess weight gain

   By melreno, March 14, 2015
   • 3 replies
   • 2.2k views
   • 
   • aahowe
   • March 23, 2015

7. Glance fell in love with it,red, women's favorite color! red Nike shoes!

   By thenmall, March 11, 2015   

   • cheap nike shoes
   • 0 replies
   • 1.4k views
   • 
   • thenmall
   • March 11, 2015

8. Proper Running Shoes

   By Kat94, March 10, 2015
   • 6 replies
   • 7k views
   • 
   • icardio1
   • June 25, 2016

9. Playlist ideas

   By gofit, March 10, 2015
   • 10 replies
   • 6.8k views
   • 
   • RoBlan
   • April 14, 2016

10. Running in the morning

    By Healthylife4me, March 8, 2015
    • 1 reply
    • 2.5k views
    • 
    • Guest
    • March 9, 2015

11. How to Buy the Right Athletic Shoe

    By thenmall, March 8, 2015   

    • nike running shoes
    • 0 replies
    • 2k views
    • 
    • thenmall
    • March 8, 2015

12. Trying to lose fat (fast as possible)

    By josephttp, March 7, 2015   

    • run
    • running
    • (and 4 more)

      Tagged with:

      • run
      • running
      • fat lose
      • burning fat
      • calories
      • body fat
    • 2 replies
    • 5.4k views
    • 
    • Jeshi
    • November 2, 2015

13. New overweight runner

    By froggiegal, February 13, 2015
    • 11 replies
    • 8.9k views
    • 
    • ivyoneill
    • July 23, 2015

14. Question about stretching

    By dgirard, February 8, 2015
    • 3 replies
    • 2.6k views
    • 
    • dgirard
    • February 14, 2015

15. Cadence

    By auntyp, February 8, 2015
    • 3 replies
    • 2.9k views
    • 
    • auntyp
    • February 9, 2015

16. C25K and Map my Run (or something similar)

    By Lynnmc94, February 4, 2015
    • 6 replies
    • 9.9k views
    • 
    • WendyClarke
    • May 28, 2017

17. what you do if you 2 weeks of training???

    By Morg, January 29, 2015
    • 4 replies
    • 2.2k views
    • 
    • Guest
    • February 2, 2015

18. Breathing

    By tasha, January 28, 2015
    • 2 replies
    • 2.1k views
    • 
    • Guest
    • January 31, 2015

19. question

    By Rickydeskins, January 22, 2015
    • 6 replies
    • 3.1k views
    • 
    • Rickydeskins
    • January 28, 2015

20. Running around meals and bedtime

    By tnl69953, January 17, 2015
    • 2 replies
    • 2.2k views
    • 
    • KellyAnn
    • January 20, 2015

21. 100 Top Fitness Tips

    By Helia FitnessCoach, January 7, 2015   

    • Fitness Tips
    • 3 replies
    • 2.8k views
    • 
    • rickymargan
    • January 30, 2015

22. Get your hands off that phone! 1 2

    By Azatol, January 3, 2015
    • 25 replies
    • 20.2k views
    • 
    • Jane
    • March 14, 2016

23. Time vs Distance options

    By hyanddl, December 31, 2014
    • 4 replies
    • 6k views
    • 
    • Azatol
    • February 5, 2015

24. Ok so stretching, any good techniques anyone?

    By Guest Kenzie, December 21, 2014
    • 3 replies
    • 2.5k views
    • 
    • Azatol
    • December 23, 2014

25. Leg Cramps

    By Guest Arielle M, December 16, 2014
    • 1 reply
    • 1.4k views
    • 
    • KellyAnn
    • December 17, 2014