Running Tips

228 topics in this forum

1. Not progressing 1 2

   By Guest Jessica, September 4, 2014
   • 26 replies
   • 10.2k views
   • 
   • Maria
   • October 8, 2014

2. Not running 10min miles

   By RoBlan, April 12, 2016
   • 4 replies
   • 4.3k views
   • 
   • Jaredpickett
   • August 17, 2016

3. Off days

   By Ksk268, November 7, 2017
   • 1 reply
   • 1.9k views
   • 
   • louisvuitton
   • December 21, 2017

4. Off days

   By Ksk268, November 7, 2017
   • 0 replies
   • 1.5k views
   • 
   • Ksk268
   • November 7, 2017

5. Ok on treadmill but barely making it outside. Why?

   By Guest Lydia, October 2, 2014
   • 6 replies
   • 4.7k views
   • 
   • KellyAnn
   • November 10, 2014

6. Ok so stretching, any good techniques anyone?

   By Guest Kenzie, December 21, 2014
   • 3 replies
   • 2.5k views
   • 
   • Azatol
   • December 23, 2014

7. Overtrain?

   By Jackdhammer, June 11, 2017
   • 1 reply
   • 2k views
   • 
   • Jorge Gonzales
   • August 10, 2017

8. Pace and frequency when starting out

   By MollyRN319, October 12, 2017
   • 1 reply
   • 2.8k views
   • 
   • louisvuitton
   • December 21, 2017

9. Pace Question

   By NeonPenguin132, February 14, 2018
   • 1 reply
   • 2.8k views
   • 
   • aaron24j
   • February 19, 2018

10. Pacing yourself

    By smarge117, August 3, 2015
    • 1 reply
    • 2.2k views
    • 
    • KellyAnn
    • August 4, 2015

11. pain in the calves :(

    By akibler, March 15, 2015
    • 3 replies
    • 3.7k views
    • 
    • ivyoneill
    • July 23, 2015

12. Painful legs, breathing and other questions

    By margo0119, August 27, 2016
    • 4 replies
    • 3.5k views
    • 
    • bstay2
    • August 28, 2016

13. Pausing because of a work trip. where to re-start from?

    By Guest Ju, October 1, 2014
    • 3 replies
    • 1.6k views
    • 
    • KellyAnn
    • October 2, 2014

14. Pigeon toed?

    By DeanV86, November 20, 2015
    • 8 replies
    • 3.2k views
    • 
    • Anne Lang
    • November 25, 2015

15. Plantar fasciitis!!!

    By Mikal, April 30, 2017
    • 6 replies
    • 3.2k views
    • 
    • Aemila
    • August 17, 2017

16. Playlist ideas

    By gofit, March 10, 2015
    • 10 replies
    • 6.9k views
    • 
    • RoBlan
    • April 14, 2016

17. postpartum

    By Guest marlaina, July 8, 2014
    • 2 replies
    • 1.6k views
    • 
    • Guest
    • July 30, 2014

18. Printable Program?

    By KaliR614, April 26, 2020
    • 1 reply
    • 3.5k views
    • 
    • Crabapple
    • July 27, 2020

19. Progression tips

    By Guest Erin, July 4, 2014
    • 8 replies
    • 3.4k views
    • 
    • KellyAnn
    • September 9, 2014

20. Proper Running Shoes

    By Kat94, March 10, 2015
    • 6 replies
    • 7k views
    • 
    • icardio1
    • June 25, 2016

21. question

    By Rickydeskins, January 22, 2015
    • 6 replies
    • 3.2k views
    • 
    • Rickydeskins
    • January 28, 2015

22. Question about stretching

    By dgirard, February 8, 2015
    • 3 replies
    • 2.6k views
    • 
    • dgirard
    • February 14, 2015

23. Race time

    By Guest Truly, August 2, 2014
    • 1 reply
    • 1.3k views
    • 
    • Guest
    • August 5, 2014

24. Recovery

    By MobileLyn, May 3, 2017
    • 0 replies
    • 1.3k views
    • 
    • MobileLyn
    • May 3, 2017

25. Repeat to build speed or keep moving forward?

    By CatSF, September 17, 2015
    • 8 replies
    • 3.7k views
    • 
    • Anne Lang
    • November 18, 2015