Jump to content

sam525

Members
  • Content Count

    1
  • Joined

  • Last visited

About sam525

  • Rank
    Newbie

Recent Profile Visitors

The recent visitors block is disabled and is not being shown to other users.

  1. sam525

    Rest days

    Hi! For the sake of not trying to sound annoying, I’ll preface by saying I’m only on week 3 so the workouts haven’t gotten too hard yet. However, I was wondering how you all take your rest days and deal with the urge to go run and “beat” each challenge. Gotta admit, I did week 2 each day back to back. I know it would be healthiest and smartest to do a run every other day, but it’s a struggle!! I just wanna see improvement fast, but I know patience is key. Any tips for what to do on a rest day and still feel productive?
×
×
  • Create New...