Running Tips

228 topics in this forum

1. Sick!! on run!!

   By Kez, August 29, 2017
   • 3 replies
   • 3.3k views
   • 
   • runningislife
   • January 31, 2018

2. Rest days

   By sam525, May 15, 2020
   • 3 replies
   • 6.3k views
   • 
   • Rainsayre
   • July 27, 2020

3. Tips for using the treadmill to get ready to run outside

   By Jilly Bean, July 2, 2014
   • 2 replies
   • 2.3k views
   • 
   • JuicyApple
   • July 13, 2014

4. Why are prompts not working??

   By Kez, November 22, 2014
   • 2 replies
   • 2.3k views
   • 
   • sdbeachgirl
   • November 26, 2014

5. Running around meals and bedtime

   By tnl69953, January 17, 2015
   • 2 replies
   • 2.5k views
   • 
   • KellyAnn
   • January 20, 2015

6. Breathing

   By tasha, January 28, 2015
   • 2 replies
   • 2.3k views
   • 
   • Guest
   • January 31, 2015

7. Trying to lose fat (fast as possible)

   By josephttp, March 7, 2015   

   • run
   • running
   • (and 4 more)

     Tagged with:

     • run
     • running
     • fat lose
     • burning fat
     • calories
     • body fat
   • 2 replies
   • 5.9k views
   • 
   • Jeshi
   • November 2, 2015

8. How many times do you run daily?

   By Jennymins, May 15, 2015
   • 2 replies
   • 3.1k views
   • 
   • Jennymins
   • May 17, 2015

9. Exercise-induced acid reflux?

   By pinkspore, June 9, 2015
   • 2 replies
   • 2.2k views
   • 
   • pinkspore
   • June 9, 2015

10. Average distance

    By Dvance, June 9, 2015
    • 2 replies
    • 3.4k views
    • 
    • Dvance
    • June 10, 2015

11. Additional work

    By Axegrinder72, August 20, 2015
    • 2 replies
    • 2.5k views
    • 
    • Axegrinder72
    • August 20, 2015

12. The mind games i play on myself

    By Morihay, October 12, 2015
    • 2 replies
    • 3k views
    • 
    • Azatol
    • November 16, 2015

13. Heavy on my feet

    By marym, December 16, 2015
    • 2 replies
    • 3.6k views
    • 
    • marym
    • December 17, 2015

14. In need of advice !

    By Honey.Beee_, December 31, 2015
    • 2 replies
    • 2.6k views
    • 
    • torus_ot
    • January 16, 2016

15. warm up cool down?

    By Shoogles, January 18, 2016
    • 2 replies
    • 3.4k views
    • 
    • ParisCarneal
    • April 30, 2016

16. Distance vs speed

    By dairey, January 27, 2016
    • 2 replies
    • 3.4k views
    • 
    • djplong
    • January 30, 2016

17. hitting the brick wall

    By Ezzo, January 30, 2016
    • 2 replies
    • 2.4k views
    • 
    • Ezzo
    • January 31, 2016

18. Is running when sick okay?

    By Run4FunRun4Life, March 9, 2016
    • 2 replies
    • 2.6k views
    • 
    • Run4FunRun4Life
    • March 16, 2016

19. Can I skip a week?

    By Run4FunRun4Life, March 11, 2016
    • 2 replies
    • 3.1k views
    • 
    • Run4FunRun4Life
    • March 12, 2016

20. Life after 10k trainer

    By Mooosy, July 14, 2016
    • 2 replies
    • 3.9k views
    • 
    • Chris Weaver
    • October 31, 2018

21. will a small ankle injury get worse on running

    By problemsolver, November 28, 2016   

    • running
    • ankle
    • (and 1 more)

      Tagged with:

      • running
      • ankle
      • injury
    • 2 replies
    • 2.7k views
    • 
    • livenlift
    • November 30, 2016

22. Crazy Performance

    By Jschaferhess, February 3, 2017
    • 2 replies
    • 2.6k views
    • 
    • Jorge Gonzales
    • February 15, 2017

23. How should I push myself?

    By fromwv, March 4, 2017
    • 2 replies
    • 2.6k views
    • 
    • Swathi
    • March 8, 2017

24. Sleep or run

    By Kat94, March 7, 2017
    • 2 replies
    • 2.6k views
    • 
    • Kat94
    • March 8, 2017

25. Can you see how many miles/kilometers you have run on the C25K app?

    By Simplyred, March 17, 2017
    • 2 replies
    • 3.1k views
    • 
    • davedray
    • May 22, 2017