Running Tips

228 topics in this forum

1. Longer Distances for New Runners - Help Needed

   By BMac05, August 23, 2015
   • 7 replies
   • 5.4k views
   • 
   • Damonwells27
   • September 18, 2015

2. How to repeat intervals during run

   By dlsacks, November 18, 2015
   • 7 replies
   • 3.9k views
   • 
   • Jeshi
   • November 23, 2015

3. Best way to fail?

   By mamabau, March 30, 2016
   • 7 replies
   • 5.9k views
   • 
   • curryholic
   • August 17, 2016

4. Returning to running after illness

   By farmgirl, September 1, 2014
   • 6 replies
   • 3.3k views
   • 
   • Fatruns
   • September 22, 2014

5. C25K and Map my Run (or something similar)

   By Lynnmc94, February 4, 2015
   • 6 replies
   • 11k views
   • 
   • WendyClarke
   • May 28, 2017

6. Proper Running Shoes

   By Kat94, March 10, 2015
   • 6 replies
   • 8.1k views
   • 
   • icardio1
   • June 25, 2016

7. Training After Week 8

   By hubb1972, July 1, 2015
   • 6 replies
   • 5.3k views
   • 
   • Rob129
   • December 22, 2015

8. Days off?

   By MusicMan34, August 20, 2015
   • 6 replies
   • 6.6k views
   • 
   • Jellybelly
   • January 26, 2016

9. Looking for new playlist to add to my

   By Islander, December 8, 2015   

   • music playlist beats 132bpm
   • 6 replies
   • 4.3k views
   • 
   • Islander
   • January 14, 2016

10. Plantar fasciitis!!!

    By Mikal, April 30, 2017
    • 6 replies
    • 4.4k views
    • 
    • Aemila
    • August 17, 2017

11. 3 days a week - consecutive days?

    By mysti77, August 26, 2014
    • 5 replies
    • 4.1k views
    • 
    • Guest
    • September 20, 2014

12. Confuse your brain

    By Timb113, September 2, 2014
    • 5 replies
    • 3.6k views
    • 
    • Guest
    • September 9, 2014

13. 2 Questions on progress and training

    By DonnaK, September 5, 2014
    • 5 replies
    • 29.1k views
    • 
    • GRACE28
    • September 11, 2014

14. question

    By Rickydeskins, January 22, 2015
    • 5 replies
    • 4k views
    • 
    • Rickydeskins
    • January 28, 2015

15. morning vs. evening running

    By vgoatz, July 24, 2015
    • 5 replies
    • 5.9k views
    • 
    • Rob129
    • November 18, 2015

16. Which side of the road?

    By Mlm1526, August 13, 2015
    • 5 replies
    • 4.5k views
    • 
    • KellyAnn
    • March 14, 2016

17. Should I even do this?

    By Rachellf, January 21, 2016
    • 5 replies
    • 4.3k views
    • 
    • djplong
    • February 10, 2016

18. Interval training?

    By torus_ot, February 5, 2016
    • 5 replies
    • 4k views
    • 
    • torus_ot
    • February 20, 2016

19. Treadmill vs Outside

    By Jaysoni345, February 13, 2016
    • 5 replies
    • 6.8k views
    • 
    • Jaredpickett
    • August 17, 2016

20. Running with water?

    By Chi Gal, April 5, 2016
    • 5 replies
    • 5k views
    • 
    • Chi Gal
    • April 18, 2016

21. How do you spread rest days?

    By Rye, June 13, 2016   

    • 5k
    • Beginner
    • (and 4 more)

      Tagged with:

      • 5k
      • Beginner
      • Rest
      • Help
      • Heal
      • Day
    • 5 replies
    • 6.6k views
    • 
    • livenlift
    • December 21, 2016

22. Using the app - how frequently should you run?

    By hoping_to_run, June 24, 2016   

    • app
    • frequency
    • 5 replies
    • 6.3k views
    • 
    • Robertbrahmane
    • August 4, 2016

23. Need Improving Speed Advice

    By Bearkey, August 30, 2016
    • 5 replies
    • 4.2k views
    • 
    • torus_ot
    • September 10, 2016

24. Fueling for morning runs

    By spn46, September 28, 2016
    • 5 replies
    • 4.2k views
    • 
    • problemsolver
    • November 28, 2016

25. Was doing well and suddenly struggling :(

    By MaryK, September 30, 2014
    • 4 replies
    • 3.2k views
    • 
    • KellyAnn
    • October 5, 2014