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Running Tips

Discuss, ask, and learn about best running/breathing techniques!


228 topics in this forum

  1. breathing techniques 1 2

    • 36 replies
    • 99.2k views
  2. Proper running technique!

    • 12 replies
    • 53.9k views
    • 25 replies
    • 18.7k views
  3. Can't run 20 minutes

    • 16 replies
    • 16.9k views
  4. Treadmill Speed

    • 21 replies
    • 14.4k views
    • 18 replies
    • 13.4k views
    • 17 replies
    • 12.7k views
    • 20 replies
    • 12.5k views
  5. Treadmill jogging speed?

    • 22 replies
    • 10.2k views
    • 6 replies
    • 8.9k views
  6. Not progressing 1 2

    • 26 replies
    • 8.8k views
  7. New overweight runner

    • 11 replies
    • 8.3k views
  8. C25K to 10K Trainer Question

    • 6 replies
    • 7.5k views
  9. Proper Running Shoes

    • 6 replies
    • 6.5k views
    • 24 replies
    • 6.5k views
  10. C25K twice a day

    • 7 replies
    • 6.3k views
  11. Playlist ideas

    • 10 replies
    • 6.2k views
    • 8 replies
    • 6.2k views
    • 17 replies
    • 5.7k views
  12. Time vs Distance options

    • 4 replies
    • 5.4k views
  13. Treadmill vs Outside

    • 5 replies
    • 5.4k views
    • 10 replies
    • 5.2k views
  14. Days off?

    • 7 replies
    • 5.1k views
  15. How do you spread rest days?

    • 5 replies
    • 5.1k views
    • 2 replies
    • 4.8k views
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