KellyAnn

Oh no. So, you can actually click on that day and it will put a check mark in that day as finished. Not sure if it will post anywhere, but you can try it and see of it does. Let me know. Good luck.

Hi there. Congrats on losing the weight. That is amazing. Who did you lose it??? The best motivation is getting out there in the first place. Check in here and we will help you. So proud of you!!! Keep it up.

Wow Laney, First, welcome on here. You are never too old to do this. You can do it. Second, so sorry for your families loss. I can't even imagine what you all went through. All of you running for a cause thta is near to your heart is such an inspiration. We all cannot wait for hear about your progress. You can even motivate me too. I need to lose and get in better shape myself. Life has gotten in the way and we lost a dear friends husband last week at 48 years old, he had a stroke and was gone in 2 days. It sure does make you think about how precious life is. We are in an RV park this weekend in California, I've been watching a lady, probably in her 70's, while we were outside drinking beer, she must have walked this park 5 times, and it has to be 2 miles around. So while we junked out last night and drank more, I woke up this am thinking, uh, no more, it's time to move it. I can't wallow in my friends death anymore and hurt. Let's do this!!! I gotta lose too. Today is a fun family day on the lake, no beer for me at all, lots of water, and tomorrow I will run with my app. That's for making me move too. Post your progress. So proud of you.

Great job Steph. Way to go. These apps are great to keep you motivated.

Congratulations to you too Mandy. You are going awesome too. Keep it up.

Way to go. You did it. Happy you are here. Welcome. You definitely conquered your own fears. Keep it up. Hugs.

Hey there ladies, When I saw that too , I freaked too. So, I tried the 20 minutes, and I couldn't do it, so I just repeated the week before and then moved on again. The best thing to do is to not look at your phone at all, otherwise, those minutes will take forever. You both are doing great. Keep it up.

Hi Las, Welcome on here. Yes, the weathe ris really tough where you are at. Brrrrr. Any videos you can do inside? A gym? ZenLabsfitness sells Beachbody DVDs and the Combat30 and T25 is amazing. Of course, if you live upstairs that might not work and your downstairs neighbors might not be happy. Maybe a treadmill? Bike inside, There are so many ways to get exercise. Let me know if I can help. Good luck.

Hi Jac. You can sync with MyFitnessPal and go to apps and devices in there and then sync with the app. Other than that I don't think it saves anywhere else. You can contact support and ask them. I also wear a FItbit , but that's because I'm addicted to it. Good luck.

Awesome job Michjones. Proud of you.

Well Hello there Lillian, Welcome on here. So proud of you. You are never too old to do this. I am on the 10k app myself , week 9. They are great apps. Good luck to you. And keep us posted here. Happy you are here.

Welcome Back Jen You can do it. Determination is the key. Congrats on your upcoming wedding. Anything we can help you with??? Let us know. Good luck.

Wow. I just watched that. I am sooo Impressed with the great job. I should do that myself, Im way older than you too and it would be interesting to see what happens. Thanks so much for sharing and I cannot wait for others to see this. So, did you also continue on with not drinkin??? Thanks you so much.

Woohoo, Welcome and congrats to you! Happy you are here!

That's aweosme. Way to go. Proud of you.

Hi there. I definitely do weight training. One day I do upper body and one day lower body, then on day the whole body strength training. I also love T25 workout, Combat30. I love to ride my bike, walk ., etc. I a, so like you and cannot just sit still at all. I like to move. Good luck.

Hmmm. Then it is with MFP then??? Can you manually add your workout in so you don't lose them and they get logged??? I did that myself.

Hi there Michelle, Welcome here to our forums. What fun to have that many people from work running with you. Nice. London too. Only been there once. So beautiful. Totally up to you if you want to move forward. If you feel like you did amazing, then continue on to Week 3. If it was me, I would go forward. Just repeat the weeks you feel like you are struggling with. Iactually love to run 3-4 days myself and repeat the past day over, then do other workouts on the other days, weights, bike, etc... You are doing great. Keep up the great work and can't wait to hear more about it. Good luck.

Hi there. I soooo love T25. I do that when I can't run. Great program. If you are doing the c25k app , do that 3-5 times a week. And T25 on the other days. Totally uo to you. You are moving and that is what is Important. So proud of you. Great support here too. Good luck and let us know how you do ok???

Hi there, Welcome JoJo. Happy you are here. Congrats on joining us. You will love it. And also congrats on your new baby. Sweet!!! MyFitnessPal is awesome too. There are lot of people here on there too. I was, but I counted calories for years and now am in on the Fitbit app. There is a group on here that will be your friend on there. It is nice. Anyways. Good luck and ask any questions. Good luck to you.

It drives me nuts to keep looking. LOL. I will do T25 workouts some days and i hate watching the timer they put up on there. I might stick a piece of masking tape on that section. HA HA!!!

Good for you Camilicon, So proud of you. Yes, when you work a shift like that, it is hard to fit a workout in. But, do you sit all day?, walk ?, now that is a great workout too if you are on your feet all day. I am surprised that i can get 4 miles a day in, just walking around my house cleaning, etc.... Keep us posted here!

Welcome to you, how fun. A colorrun would be a blast! Keep us posted here! Good Luck!

Hi, Nice to meet you too Cassandra, yes, please tell us your story...

Morning Phutt, Good for you for wanting to make a change in your life. What kind of help do you need? We are all here for you to help you!! Cheering you on. Sp proud of you. You will love the app.. It is motivating. Also, do some strength training too on the other days. GOOD LUCK, See ya on here!