Running Tips

228 topics in this forum

1. Playlist ideas

   By gofit, March 10, 2015
   • 10 replies
   • 6.8k views
   • 
   • RoBlan
   • April 14, 2016

2. Treadmill Speed

   By moya2485, March 20, 2015
   • 21 replies
   • 15.4k views
   • 
   • udx1
   • April 10, 2016

3. Should I be inclined to Incline?

   By WandaV, October 12, 2015
   • 9 replies
   • 4.7k views
   • 
   • dhagen02
   • March 20, 2016

4. Is running when sick okay?

   By Run4FunRun4Life, March 9, 2016
   • 2 replies
   • 2.1k views
   • 
   • Run4FunRun4Life
   • March 16, 2016

5. Tips for running up hills?

   By Run4FunRun4Life, March 7, 2016
   • 4 replies
   • 2.6k views
   • 
   • KellyAnn
   • March 14, 2016

6. Which side of the road?

   By Mlm1526, August 13, 2015
   • 5 replies
   • 3.4k views
   • 
   • KellyAnn
   • March 14, 2016

7. Get your hands off that phone! 1 2

   By Azatol, January 3, 2015
   • 25 replies
   • 20.1k views
   • 
   • Jane
   • March 14, 2016

8. Can I skip a week?

   By Run4FunRun4Life, March 11, 2016
   • 2 replies
   • 2.5k views
   • 
   • Run4FunRun4Life
   • March 12, 2016

9. Skipping ahead a few weeks?

   By Merkavar, February 24, 2016
   • 1 reply
   • 2.3k views
   • 
   • torus_ot
   • February 25, 2016

10. Interval training?

    By torus_ot, February 5, 2016
    • 5 replies
    • 3k views
    • 
    • torus_ot
    • February 20, 2016

11. hitting the brick wall

    By Ezzo, January 30, 2016
    • 11 replies
    • 4.1k views
    • 
    • Ezzo
    • February 14, 2016

12. kilometre/hour and incline for overweight newbie

    By NickIndia, February 4, 2016
    • 3 replies
    • 2.4k views
    • 
    • Ezzo
    • February 12, 2016

13. Should I even do this?

    By Rachellf, January 21, 2016
    • 5 replies
    • 3.3k views
    • 
    • djplong
    • February 10, 2016

14. Is this normal?

    By Em89, February 6, 2016
    • 1 reply
    • 2.1k views
    • 
    • torus_ot
    • February 6, 2016

15. hitting the brick wall

    By Ezzo, January 30, 2016
    • 2 replies
    • 2k views
    • 
    • Ezzo
    • January 31, 2016

16. Distance vs speed

    By dairey, January 27, 2016
    • 2 replies
    • 2.9k views
    • 
    • djplong
    • January 30, 2016

17. Days off?

    By MusicMan34, August 20, 2015
    • 7 replies
    • 5.5k views
    • 
    • Jellybelly
    • January 26, 2016

18. In need of advice !

    By Honey.Beee_, December 31, 2015
    • 2 replies
    • 2.2k views
    • 
    • torus_ot
    • January 16, 2016

19. Looking for new playlist to add to my

    By Islander, December 8, 2015   

    • music playlist beats 132bpm
    • 6 replies
    • 3.3k views
    • 
    • Islander
    • January 14, 2016

20. Week 1 day 1 done

    By Boxjump, January 3, 2016
    • 3 replies
    • 2.9k views
    • 
    • Rob129
    • January 4, 2016

21. Training After Week 8

    By hubb1972, July 1, 2015
    • 6 replies
    • 4.3k views
    • 
    • Rob129
    • December 22, 2015

22. Heavy on my feet

    By marym, December 16, 2015
    • 2 replies
    • 2.9k views
    • 
    • marym
    • December 17, 2015

23. Pigeon toed?

    By DeanV86, November 20, 2015
    • 8 replies
    • 3.1k views
    • 
    • Anne Lang
    • November 25, 2015

24. How to repeat intervals during run

    By dlsacks, November 18, 2015
    • 7 replies
    • 2.8k views
    • 
    • Jeshi
    • November 23, 2015

25. Should I run when legs are sore from previous run or wait until it clears?

    By Linita&i, November 13, 2015
    • 24 replies
    • 7.3k views
    • 
    • Anne Lang
    • November 22, 2015