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Running Tips

Discuss, ask, and learn about best running/breathing techniques!

212 topics in this forum

  1. Proper running technique!

    By admin,
    • 10 replies
    • 44,685 views

  2. breathing techniques

    By admin,
    • 34 replies
    • 75,458 views

  3. Is it possible to dial down the intensity of C25K?

    By Ravisankar,
    • 16 replies
    • 5,224 views

  4. How To Avoid Shin Splints?

    By James M. Webb,
    • 0 replies
    • 858 views

  5. What to do between finishing and first 5K

    By AnneM,
    • 1 reply
    • 617 views

  6. Absolute beginner to 10K: Lessons learned and tips to share

    By Cerelia,   
    • 16 replies
    • 1,644 views

  7. Very important question about app

    By Pk95,
    • 1 reply
    • 970 views

  8. Need help in linking MyFitnessPal to C25K

    By Ravisankar,
    • 1 reply
    • 815 views

  9. Next day coughing.

    By Sandim,
    • 1 reply
    • 750 views

  10. Too much too soon?

    By WildMalta,
    • 1 reply
    • 706 views

  11. Cadence for running

    By Newguy2019,
    • 1 reply
    • 737 views

  12. Running tips

    By Pk95,
    • 0 replies
    • 649 views

  13. Life after 10k trainer

    By Mooosy,
    • 2 replies
    • 1,742 views

  14. New to this running

    By MermaidKrissi89,
    • 0 replies
    • 687 views

  15. What settings on treadmills

    By Pres1878,
    • 0 replies
    • 831 views

  16. New to running

    By dzperrault,
    • 2 replies
    • 1,628 views

  17. 7 min pro

    By Christy78,
    • 0 replies
    • 634 views

  18. Pace Question

    By NeonPenguin132,
    • 1 reply
    • 1,311 views

  19. Ankle and Toe Swelling

    By newbierunner,   
    • 0 replies
    • 666 views

  20. Ankle and Toe Swelling

    By newbierunner,   
    • 0 replies
    • 571 views

  21. Sick!! on run!!

    By Kez,
    • 3 replies
    • 1,062 views

  22. Cold air and lungs

    By swarde,
    • 0 replies
    • 693 views

  23. Trail running

    By PapaJ,   
    • 1 reply
    • 881 views

  24. Stretching?

    By GARYIV,
    • 2 replies
    • 1,200 views

  25. Struggled today

    By Adriane,
    • 1 reply
    • 913 views
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