Running Tips

211 topics in this forum

1. Proper running technique!

   By admin, December 3, 2014
   • 10 replies
   • 41,266 views
   • 
   • CoachRPhD
   • June 23

2. breathing techniques

   • 1
   • 2

   By admin, September 9, 2014
   • 34 replies
   • 72,318 views
   • 
   • SharonTaylor
   • September 9, 2018

3. Is it possible to dial down the intensity of C25K?

   By Ravisankar, December 4, 2018
   • 15 replies
   • 1,842 views
   • 
   • Silver Pie
   • April 12

4. What to do between finishing and first 5K

   By AnneM, April 3
   • 1 reply
   • 270 views
   • 
   • Silver Pie
   • April 8

5. Absolute beginner to 10K: Lessons learned and tips to share

   By Cerelia, February 7   

   • newbie
   • running
   • (and 3 more)

     Tagged with:

     • newbie
     • running
     • c25k
     • 10k
     • half marathon
   • 16 replies
   • 918 views
   • 
   • Silver Pie
   • March 23

6. Very important question about app

   By Pk95, November 3, 2018
   • 1 reply
   • 634 views
   • 
   • Silver Pie
   • February 8

7. Need help in linking MyFitnessPal to C25K

   By Ravisankar, December 4, 2018
   • 1 reply
   • 447 views
   • 
   • Silver Pie
   • February 8

8. Next day coughing.

   By Sandim, December 4, 2018
   • 1 reply
   • 474 views
   • 
   • Silver Pie
   • February 8

9. Too much too soon?

   By WildMalta, January 8
   • 1 reply
   • 404 views
   • 
   • Silver Pie
   • February 8

10. Cadence for running

    By Newguy2019, January 13
    • 1 reply
    • 394 views
    • 
    • Silver Pie
    • February 8

11. Running tips

    By Pk95, November 3, 2018
    • 0 replies
    • 351 views
    • 
    • Pk95
    • November 3, 2018

12. Life after 10k trainer

    By Mooosy, July 14, 2016
    • 2 replies
    • 1,422 views
    • 
    • Chris Weaver
    • October 31, 2018

13. New to this running

    By MermaidKrissi89, September 3, 2018
    • 0 replies
    • 450 views
    • 
    • MermaidKrissi89
    • September 3, 2018

14. What settings on treadmills

    By Pres1878, August 26, 2018
    • 0 replies
    • 543 views
    • 
    • Pres1878
    • August 26, 2018

15. New to running

    By dzperrault, February 26, 2018
    • 2 replies
    • 1,355 views
    • 
    • BarneyBunch
    • July 18, 2018

16. 7 min pro

    By Christy78, July 17, 2018
    • 0 replies
    • 374 views
    • 
    • Christy78
    • July 17, 2018

17. Pace Question

    By NeonPenguin132, February 14, 2018
    • 1 reply
    • 974 views
    • 
    • aaron24j
    • February 19, 2018

18. Ankle and Toe Swelling

    By newbierunner, February 9, 2018   

    • week 1
    • 0 replies
    • 410 views
    • 
    • newbierunner
    • February 9, 2018

19. Ankle and Toe Swelling

    By newbierunner, February 9, 2018   

    • week 1
    • 0 replies
    • 323 views
    • 
    • newbierunner
    • February 9, 2018

20. Sick!! on run!!

    By Kez, August 29, 2017
    • 3 replies
    • 771 views
    • 
    • runningislife
    • January 31, 2018

21. Cold air and lungs

    By swarde, January 16, 2018
    • 0 replies
    • 454 views
    • 
    • swarde
    • January 16, 2018

22. Trail running

    By PapaJ, August 20, 2017   

    • trail running
    • technique
    • (and 1 more)

      Tagged with:

      • trail running
      • technique
      • equipment
    • 1 reply
    • 615 views
    • 
    • runningislife
    • January 10, 2018

23. Stretching?

    By GARYIV, September 1, 2017
    • 2 replies
    • 847 views
    • 
    • runningislife
    • January 10, 2018

24. Struggled today

    By Adriane, August 3, 2017
    • 1 reply
    • 600 views
    • 
    • louisvuitton
    • December 21, 2017

25. Pace and frequency when starting out

    By MollyRN319, October 12, 2017
    • 1 reply
    • 1,176 views
    • 
    • louisvuitton
    • December 21, 2017