Running Tips

192 topics in this forum

1. breathing techniques

   • 1
   • 2

   By admin, September 9, 2014
   • 30 replies
   • 62,038 views
   • 
   • WendyClarke
   • May 28

2. Proper running technique!

   By admin, December 3, 2014
   • 7 replies
   • 35,504 views
   • 
   • Tammy Rivera
   • October 17, 2016

3. Pace and frequency when starting out

   By MollyRN319, October 12
   • 0 replies
   • 37 views
   • 
   • MollyRN319
   • October 12

4. Sick!! on run!!

   By Kez, August 29
   • 1 reply
   • 90 views
   • 
   • Nachomama
   • September 27

5. Starting to run

   By Carlos_A, September 21
   • 0 replies
   • 49 views
   • 
   • Carlos_A
   • September 21

6. When to stretch and eat?

   By Mrs. Burch, September 5
   • 0 replies
   • 147 views
   • 
   • Mrs. Burch
   • September 5

7. Stretching?

   By GARYIV, September 1
   • 0 replies
   • 57 views
   • 
   • GARYIV
   • September 1

8. Trail running

   By PapaJ, August 20   

   • trail running
   • technique
   • (and 1 more)

     Tagged with:

     • trail running
     • technique
     • equipment
   • 0 replies
   • 97 views
   • 
   • PapaJ
   • August 20

9. Plantar fasciitis!!!

   By Mikal, April 30
   • 6 replies
   • 508 views
   • 
   • Aemila
   • August 17

10. Overtrain?

    By Jackdhammer, June 11
    • 1 reply
    • 248 views
    • 
    • Jorge Gonzales
    • August 10

11. ideal time for treadmill running

    By Jorge Gonzales, August 7   

    • running
    • fitness
    • (and 1 more)

      Tagged with:

      • running
      • fitness
      • workouts
    • 0 replies
    • 79 views
    • 
    • Jorge Gonzales
    • August 7

12. Struggled today

    By Adriane, August 3
    • 1 reply
    • 125 views
    • 
    • NadineZ
    • August 6

13. Struggled today

    By Adriane, August 3
    • 0 replies
    • 34 views
    • 
    • Adriane
    • August 3

14. Can't seem to get past week 5 day 1

    By Newbee, May 6, 2016
    • 17 replies
    • 4,523 views
    • 
    • bstay2
    • July 19

15. Newbie tough start

    By SBfit, July 11   

    • shin pan
    • calf pain
    • (and 1 more)

      Tagged with:

      • shin pan
      • calf pain
      • ankle pain
    • 0 replies
    • 173 views
    • 
    • SBfit
    • July 11

16. Intense lower leg soreness

    By Raisinpaw, July 3
    • 0 replies
    • 192 views
    • 
    • Raisinpaw
    • July 3

17. How to Pace Yourself

    By NewYoungRunner, June 28
    • 0 replies
    • 229 views
    • 
    • NewYoungRunner
    • June 28

18. Achilles tendon

    By IowaMatt, June 19
    • 0 replies
    • 111 views
    • 
    • IowaMatt
    • June 19

19. C25K and Map my Run (or something similar)

    By Lynnmc94, February 4, 2015
    • 6 replies
    • 4,380 views
    • 
    • WendyClarke
    • May 28

20. Can you see how many miles/kilometers you have run on the C25K app?

    By Simplyred, March 17
    • 2 replies
    • 768 views
    • 
    • davedray
    • May 22

21. need tips

    By benny, May 10   

    • running tips
    • 1 reply
    • 174 views
    • 
    • torus_ot
    • May 11

22. running:best weight loss workout

    By Jorge Gonzales, May 5   

    • running
    • fitness
    • (and 1 more)

      Tagged with:

      • running
      • fitness
      • health
    • 0 replies
    • 391 views
    • 
    • Jorge Gonzales
    • May 5

23. Recovery

    By MobileLyn, May 3
    • 0 replies
    • 132 views
    • 
    • MobileLyn
    • May 3

24. C210k training

    By Pinkkath, April 26
    • 0 replies
    • 196 views
    • 
    • Pinkkath
    • April 26

25. How to Lose Weight Naturally - Tips High Value

    By herthemsley, April 19   

    • weight loss
    • fitness
    • 0 replies
    • 297 views
    • 
    • herthemsley
    • April 19