Running Tips

217 topics in this forum

1. Proper running technique!

   By admin, December 3, 2014
   • 11 replies
   • 45,857 views
   • 
   • Tom Riddle
   • May 5

2. breathing techniques 1 2

   By admin, September 9, 2014
   • 35 replies
   • 77,142 views
   • 
   • Tom Riddle
   • April 29

3. Run time versus distance

   By jtaylo04, yesterday at 05:38 PM
   • 0 replies
   • 20 views
   • 
   • jtaylo04
   • Yesterday at 05:38 PM

4. Next day coughing.

   By Sandim, December 4, 2018
   • 2 replies
   • 1,039 views
   • 
   • Tom Riddle
   • May 19

5. Rest days

   By sam525, May 15
   • 0 replies
   • 143 views
   • 
   • sam525
   • May 15

6. Absolute beginner to 10K: Lessons learned and tips to share

   By Cerelia, February 7, 2019   

   • newbie
   • running
   • (and 3 more)

     Tagged with:

     • newbie
     • running
     • c25k
     • 10k
     • half marathon
   • 17 replies
   • 2,339 views
   • 
   • Genn
   • May 9

7. Running outside-painful-any advice?

   By Sharon NM, May 2
   • 1 reply
   • 293 views
   • 
   • Gumpster
   • May 4

8. Distance

   By Mikaela_C25K, April 28
   • 0 replies
   • 115 views
   • 
   • Mikaela_C25K
   • April 28

9. Printable Program?

   By KaliR614, April 26
   • 0 replies
   • 97 views
   • 
   • KaliR614
   • April 26

10. Is it possible to dial down the intensity of C25K?

    By Ravisankar, December 4, 2018
    • 17 replies
    • 7,690 views
    • 
    • Meatless Marathoner
    • March 24

11. How To Avoid Shin Splints?

    By James M. Webb, November 21, 2019
    • 0 replies
    • 1,080 views
    • 
    • James M. Webb
    • November 21, 2019

12. What to do between finishing and first 5K

    By AnneM, April 3, 2019
    • 1 reply
    • 739 views
    • 
    • Crabapple
    • April 8, 2019

13. Very important question about app

    By Pk95, November 3, 2018
    • 1 reply
    • 1,114 views
    • 
    • Crabapple
    • February 8, 2019

14. Need help in linking MyFitnessPal to C25K

    By Ravisankar, December 4, 2018
    • 1 reply
    • 960 views
    • 
    • Crabapple
    • February 8, 2019

15. Too much too soon?

    By WildMalta, January 8, 2019
    • 1 reply
    • 821 views
    • 
    • Crabapple
    • February 8, 2019

16. Cadence for running

    By Newguy2019, January 13, 2019
    • 1 reply
    • 845 views
    • 
    • Crabapple
    • February 8, 2019

17. Running tips

    By Pk95, November 3, 2018
    • 0 replies
    • 735 views
    • 
    • Pk95
    • November 3, 2018

18. Life after 10k trainer

    By Mooosy, July 14, 2016
    • 2 replies
    • 1,829 views
    • 
    • Chris Weaver
    • October 31, 2018

19. New to this running

    By MermaidKrissi89, September 3, 2018
    • 0 replies
    • 759 views
    • 
    • MermaidKrissi89
    • September 3, 2018

20. What settings on treadmills

    By Pres1878, August 26, 2018
    • 0 replies
    • 911 views
    • 
    • Pres1878
    • August 26, 2018

21. New to running

    By dzperrault, February 26, 2018
    • 2 replies
    • 1,728 views
    • 
    • BarneyBunch
    • July 18, 2018

22. 7 min pro

    By Christy78, July 17, 2018
    • 0 replies
    • 737 views
    • 
    • Christy78
    • July 17, 2018

23. Pace Question

    By NeonPenguin132, February 14, 2018
    • 1 reply
    • 1,430 views
    • 
    • aaron24j
    • February 19, 2018

24. Ankle and Toe Swelling

    By newbierunner, February 9, 2018   

    • week 1
    • 0 replies
    • 748 views
    • 
    • newbierunner
    • February 9, 2018

25. Ankle and Toe Swelling

    By newbierunner, February 9, 2018   

    • week 1
    • 0 replies
    • 645 views
    • 
    • newbierunner
    • February 9, 2018