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Running Tips

Discuss, ask, and learn about best running/breathing techniques!

220 topics in this forum

  1. Proper running technique!

    • 13 replies
    • 48,515 views
  2. breathing techniques 1 2

    • 39 replies
    • 79,935 views
  3. Ok so stretching, any good techniques anyone?

    • 4 replies
    • 1,502 views
    • 8 replies
    • 2,759 views
  4. Leg Cramps

    • 2 replies
    • 797 views
  5. Need motivation!

    • 4 replies
    • 1,457 views
  6. foot numbness

    • 11 replies
    • 2,044 views
  7. postpartum

    • 3 replies
    • 857 views
    • 4 replies
    • 2,203 views
  8. Speed/distance

    • 2 replies
    • 1,234 views
  9. Why are prompts not working??

    • 3 replies
    • 1,102 views
  10. Music

    • 2 replies
    • 1,488 views
  11. Progression tips

    • 9 replies
    • 1,954 views
  12. Hip / IT band pain

    • 2 replies
    • 1,004 views
  13. Treadmill vrs outside

    • 2 replies
    • 1,120 views
  14. Endurance Tips

    • 3 replies
    • 1,700 views
    • 1 reply
    • 607 views
  15. Back Pain

    • 3 replies
    • 240 views
    • 6 replies
    • 2,695 views
    • 3 replies
    • 603 views
    • 2 replies
    • 738 views
  16. Rest days

    • 4 replies
    • 869 views
  17. c25k + 30 days shred

    • 5 replies
    • 3,574 views
    • 2 replies
    • 734 views
  18. Distance

    • 1 reply
    • 317 views
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