Running Tips

220 topics in this forum

1. Proper running technique!

   By admin, December 3, 2014
   • 12 replies
   • 47,905 views
   • 
   • Twosofas
   • August 30

2. breathing techniques 1 2

   By admin, September 9, 2014
   • 35 replies
   • 78,824 views
   • 
   • Tom Riddle
   • April 29

3. Absolute beginner to 10K: Lessons learned and tips to share

   By Cerelia, February 7, 2019   

   • newbie
   • running
   • (and 3 more)

     Tagged with:

     • newbie
     • running
     • c25k
     • 10k
     • half marathon
   • 23 replies
   • 4,605 views
   • 
   • Tom Riddle
   • October 13

4. Tips/techniques for breathing

   By yuvismahi2, August 1
   • 0 replies
   • 493 views
   • 
   • yuvismahi2
   • August 1

5. Can't seem to get past week 5 day 1

   By Newbee, May 6, 2016
   • 18 replies
   • 8,067 views
   • 
   • Cfteacher
   • July 30

6. Rest days

   By sam525, May 15
   • 3 replies
   • 720 views
   • 
   • Rainsayre
   • July 27

7. Printable Program?

   By KaliR614, April 26
   • 1 reply
   • 293 views
   • 
   • Crabapple
   • July 27

8. Back Pain

   By Jtrunner, July 25
   • 0 replies
   • 125 views
   • 
   • Jtrunner
   • July 25

9. Couch-to-30minutes

   By RunMommaRun, June 26
   • 2 replies
   • 482 views
   • 
   • sshoys
   • July 24

10. Run time versus distance

    By jtaylo04, June 2
    • 1 reply
    • 618 views
    • 
    • Ro345
    • June 11

11. Next day coughing.

    By Sandim, December 4, 2018
    • 2 replies
    • 1,228 views
    • 
    • Tom Riddle
    • May 19

12. Running outside-painful-any advice?

    By Sharon NM, May 2
    • 1 reply
    • 630 views
    • 
    • Gumpster
    • May 4

13. Distance

    By Mikaela_C25K, April 28
    • 0 replies
    • 237 views
    • 
    • Mikaela_C25K
    • April 28

14. Is it possible to dial down the intensity of C25K?

    By Ravisankar, December 4, 2018
    • 17 replies
    • 8,069 views
    • 
    • Meatless Marathoner
    • March 24

15. How To Avoid Shin Splints?

    By James M. Webb, November 21, 2019
    • 0 replies
    • 1,270 views
    • 
    • James M. Webb
    • November 21, 2019

16. What to do between finishing and first 5K

    By AnneM, April 3, 2019
    • 1 reply
    • 881 views
    • 
    • Crabapple
    • April 8, 2019

17. Very important question about app

    By Pk95, November 3, 2018
    • 1 reply
    • 1,287 views
    • 
    • Crabapple
    • February 8, 2019

18. Need help in linking MyFitnessPal to C25K

    By Ravisankar, December 4, 2018
    • 1 reply
    • 1,175 views
    • 
    • Crabapple
    • February 8, 2019

19. Too much too soon?

    By WildMalta, January 8, 2019
    • 1 reply
    • 960 views
    • 
    • Crabapple
    • February 8, 2019

20. Cadence for running

    By Newguy2019, January 13, 2019
    • 1 reply
    • 1,001 views
    • 
    • Crabapple
    • February 8, 2019

21. Running tips

    By Pk95, November 3, 2018
    • 0 replies
    • 865 views
    • 
    • Pk95
    • November 3, 2018

22. Life after 10k trainer

    By Mooosy, July 14, 2016
    • 2 replies
    • 1,967 views
    • 
    • Chris Weaver
    • October 31, 2018

23. New to this running

    By MermaidKrissi89, September 3, 2018
    • 0 replies
    • 871 views
    • 
    • MermaidKrissi89
    • September 3, 2018

24. What settings on treadmills

    By Pres1878, August 26, 2018
    • 0 replies
    • 1,029 views
    • 
    • Pres1878
    • August 26, 2018

25. New to running

    By dzperrault, February 26, 2018
    • 2 replies
    • 1,872 views
    • 
    • BarneyBunch
    • July 18, 2018