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Running Tips

Discuss, ask, and learn about best running/breathing techniques!

200 topics in this forum

  1. breathing techniques

    By admin,
    • 32 replies
    • 64,814 views

  2. Proper running technique!

    By admin,
    • 7 replies
    • 37,119 views

  3. New to running

    By dzperrault,
    • 2 replies
    • 695 views

  4. 7 min pro

    By Christy78,
    • 0 replies
    • 16 views

  5. Pace Question

    By NeonPenguin132,
    • 1 reply
    • 409 views

  6. Ankle and Toe Swelling

    By newbierunner,   
    • 0 replies
    • 129 views

  7. Ankle and Toe Swelling

    By newbierunner,   
    • 0 replies
    • 88 views

  8. Sick!! on run!!

    By Kez,
    • 3 replies
    • 362 views

  9. Cold air and lungs

    By swarde,
    • 0 replies
    • 165 views

  10. Trail running

    By PapaJ,   
    • 1 reply
    • 262 views

  11. Stretching?

    By GARYIV,
    • 2 replies
    • 353 views

  12. Struggled today

    By Adriane,
    • 1 reply
    • 242 views

  13. Pace and frequency when starting out

    By MollyRN319,
    • 1 reply
    • 601 views

  14. Off days

    By Ksk268,
    • 1 reply
    • 238 views

  15. When to stretch and eat?

    By Mrs. Burch,
    • 2 replies
    • 367 views

  16. Off days

    By Ksk268,
    • 0 replies
    • 193 views

  17. Starting to run

    By Carlos_A,
    • 0 replies
    • 214 views

  18. Plantar fasciitis!!!

    By Mikal,
    • 6 replies
    • 767 views

  19. Overtrain?

    By Jackdhammer,
    • 1 reply
    • 415 views

  20. ideal time for treadmill running

    By Jorge Gonzales,   
    • 0 replies
    • 265 views

  21. Struggled today

    By Adriane,
    • 1 reply
    • 260 views

  22. Can't seem to get past week 5 day 1

    By Newbee,
    • 17 replies
    • 4,981 views

  23. Newbie tough start

    By SBfit,   
    • 0 replies
    • 325 views

  24. Intense lower leg soreness

    By Raisinpaw,
    • 0 replies
    • 319 views

  25. How to Pace Yourself

    By NewYoungRunner,
    • 0 replies
    • 386 views
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