Running Tips

199 topics in this forum

1. breathing techniques

   • 1
   • 2

   By admin, September 9, 2014
   • 31 replies
   • 63,672 views
   • 
   • runningislife
   • January 22

2. Proper running technique!

   By admin, December 3, 2014
   • 7 replies
   • 36,476 views
   • 
   • Tammy Rivera
   • October 17, 2016

3. New to running

   By dzperrault, February 26
   • 0 replies
   • 303 views
   • 
   • dzperrault
   • February 26

4. Pace Question

   By NeonPenguin132, February 14
   • 1 reply
   • 224 views
   • 
   • aaron24j
   • February 19

5. Ankle and Toe Swelling

   By newbierunner, February 9   

   • week 1
   • 0 replies
   • 73 views
   • 
   • newbierunner
   • February 9

6. Ankle and Toe Swelling

   By newbierunner, February 9   

   • week 1
   • 0 replies
   • 49 views
   • 
   • newbierunner
   • February 9

7. Sick!! on run!!

   By Kez, August 29, 2017
   • 3 replies
   • 285 views
   • 
   • runningislife
   • January 31

8. Cold air and lungs

   By swarde, January 16
   • 0 replies
   • 124 views
   • 
   • swarde
   • January 16

9. Trail running

   By PapaJ, August 20, 2017   

   • trail running
   • technique
   • (and 1 more)

     Tagged with:

     • trail running
     • technique
     • equipment
   • 1 reply
   • 210 views
   • 
   • runningislife
   • January 10

10. Stretching?

    By GARYIV, September 1, 2017
    • 2 replies
    • 242 views
    • 
    • runningislife
    • January 10

11. Struggled today

    By Adriane, August 3, 2017
    • 1 reply
    • 172 views
    • 
    • louisvuitton
    • December 21, 2017

12. Pace and frequency when starting out

    By MollyRN319, October 12, 2017
    • 1 reply
    • 464 views
    • 
    • louisvuitton
    • December 21, 2017

13. Off days

    By Ksk268, November 7, 2017
    • 1 reply
    • 153 views
    • 
    • louisvuitton
    • December 21, 2017

14. When to stretch and eat?

    By Mrs. Burch, September 5, 2017
    • 2 replies
    • 299 views
    • 
    • louisvuitton
    • December 21, 2017

15. Off days

    By Ksk268, November 7, 2017
    • 0 replies
    • 149 views
    • 
    • Ksk268
    • November 7, 2017

16. Starting to run

    By Carlos_A, September 21, 2017
    • 0 replies
    • 164 views
    • 
    • Carlos_A
    • September 21, 2017

17. Plantar fasciitis!!!

    By Mikal, April 30, 2017
    • 6 replies
    • 682 views
    • 
    • Aemila
    • August 17, 2017

18. Overtrain?

    By Jackdhammer, June 11, 2017
    • 1 reply
    • 360 views
    • 
    • Jorge Gonzales
    • August 10, 2017

19. ideal time for treadmill running

    By Jorge Gonzales, August 7, 2017   

    • running
    • fitness
    • (and 1 more)

      Tagged with:

      • running
      • fitness
      • workouts
    • 0 replies
    • 206 views
    • 
    • Jorge Gonzales
    • August 7, 2017

20. Struggled today

    By Adriane, August 3, 2017
    • 1 reply
    • 211 views
    • 
    • NadineZ
    • August 6, 2017

21. Can't seem to get past week 5 day 1

    By Newbee, May 6, 2016
    • 17 replies
    • 4,803 views
    • 
    • bstay2
    • July 19, 2017

22. Newbie tough start

    By SBfit, July 11, 2017   

    • shin pan
    • calf pain
    • (and 1 more)

      Tagged with:

      • shin pan
      • calf pain
      • ankle pain
    • 0 replies
    • 269 views
    • 
    • SBfit
    • July 11, 2017

23. Intense lower leg soreness

    By Raisinpaw, July 3, 2017
    • 0 replies
    • 271 views
    • 
    • Raisinpaw
    • July 3, 2017

24. How to Pace Yourself

    By NewYoungRunner, June 28, 2017
    • 0 replies
    • 323 views
    • 
    • NewYoungRunner
    • June 28, 2017

25. Achilles tendon

    By IowaMatt, June 19, 2017
    • 0 replies
    • 168 views
    • 
    • IowaMatt
    • June 19, 2017