Running Tips

222 topics in this forum

1. breathing techniques 1 2

   By admin, September 9, 2014
   • 36 replies
   • 86.9k views
   • 
   • Tom Riddle
   • December 18, 2020

2. Proper running technique!

   By admin, December 3, 2014
   • 12 replies
   • 50.2k views
   • 
   • Twosofas
   • August 30, 2020

3. Beginner runner tips?

   By AngusDalemon, March 30
   • 1 reply
   • 216 views
   • 
   • Minto
   • April 7

4. What is the correct running technique?

   By astramonk21, March 16
   • 1 reply
   • 300 views
   • 
   • astramonk21
   • March 16

5. Ankle and Toe Swelling

   By newbierunner, February 9, 2018   

   • week 1
   • 2 replies
   • 2k views
   • 
   • Tom Riddle
   • December 23, 2020

6. running:best weight loss workout

   By Jorge Gonzales, May 5, 2017   

   • running
   • fitness
   • (and 1 more)

     Tagged with:

     • running
     • fitness
     • health
   • 1 reply
   • 1.6k views
   • 
   • Tom Riddle
   • December 18, 2020

7. How To Avoid Shin Splints?

   By James M. Webb, November 21, 2019
   • 1 reply
   • 1.9k views
   • 
   • Tom Riddle
   • December 18, 2020

8. Back Pain

   By Jtrunner, July 25, 2020
   • 1 reply
   • 694 views
   • 
   • Tom Riddle
   • December 15, 2020

9. Tips/techniques for breathing

   By yuvismahi2, August 1, 2020
   • 1 reply
   • 988 views
   • 
   • Guest
   • November 8, 2020

10. Absolute beginner to 10K: Lessons learned and tips to share

    By Cerelia, February 7, 2019   

    • newbie
    • running
    • (and 3 more)

      Tagged with:

      • newbie
      • running
      • c25k
      • 10k
      • half marathon
    • 20 replies
    • 9.4k views
    • 
    • Tom Riddle
    • October 5, 2020

11. Can't seem to get past week 5 day 1

    By Newbee, May 6, 2016
    • 18 replies
    • 10.4k views
    • 
    • Cfteacher
    • July 30, 2020

12. Rest days

    By sam525, May 15, 2020
    • 4 replies
    • 1.5k views
    • 
    • Rainsayre
    • July 27, 2020

13. Printable Program?

    By KaliR614, April 26, 2020
    • 1 reply
    • 855 views
    • 
    • Crabapple
    • July 27, 2020

14. Couch-to-30minutes

    By RunMommaRun, June 26, 2020
    • 2 replies
    • 1.2k views
    • 
    • sshoys
    • July 24, 2020

15. Run time versus distance

    By jtaylo04, June 2, 2020
    • 1 reply
    • 1.2k views
    • 
    • Ro345
    • June 11, 2020

16. Next day coughing.

    By Sandim, December 4, 2018
    • 2 replies
    • 1.9k views
    • 
    • Tom Riddle
    • May 19, 2020

17. Running outside-painful-any advice?

    By Sharon NM, May 2, 2020
    • 1 reply
    • 1.2k views
    • 
    • Gumpster
    • May 4, 2020

18. Distance

    By Mikaela_C25K, April 28, 2020
    • 0 replies
    • 669 views
    • 
    • Mikaela_C25K
    • April 28, 2020

19. Is it possible to dial down the intensity of C25K?

    By Ravisankar, December 4, 2018
    • 17 replies
    • 10.2k views
    • 
    • Meatless Marathoner
    • March 24, 2020

20. What to do between finishing and first 5K

    By AnneM, April 3, 2019
    • 1 reply
    • 1.4k views
    • 
    • Crabapple
    • April 8, 2019

21. Very important question about app

    By Pk95, November 3, 2018
    • 1 reply
    • 1.9k views
    • 
    • Crabapple
    • February 8, 2019

22. Need help in linking MyFitnessPal to C25K

    By Ravisankar, December 4, 2018
    • 1 reply
    • 1.8k views
    • 
    • Crabapple
    • February 8, 2019

23. Too much too soon?

    By WildMalta, January 8, 2019
    • 1 reply
    • 1.5k views
    • 
    • Crabapple
    • February 8, 2019

24. Cadence for running

    By Newguy2019, January 13, 2019
    • 1 reply
    • 1.5k views
    • 
    • Crabapple
    • February 8, 2019

25. Running tips

    By Pk95, November 3, 2018
    • 0 replies
    • 1.3k views
    • 
    • Pk95
    • November 3, 2018