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Running Tips

Discuss, ask, and learn about best running/breathing techniques!

202 topics in this forum

  1. breathing techniques

    By admin,
    • 34 replies
    • 66,927 views

  2. Proper running technique!

    By admin,
    • 7 replies
    • 37,792 views

  3. New to this running

    By MermaidKrissi89,
    • 0 replies
    • 121 views

  4. What settings on treadmills

    By Pres1878,
    • 0 replies
    • 149 views

  5. New to running

    By dzperrault,
    • 2 replies
    • 959 views

  6. 7 min pro

    By Christy78,
    • 0 replies
    • 90 views

  7. Pace Question

    By NeonPenguin132,
    • 1 reply
    • 568 views

  8. Ankle and Toe Swelling

    By newbierunner,   
    • 0 replies
    • 178 views

  9. Ankle and Toe Swelling

    By newbierunner,   
    • 0 replies
    • 116 views

  10. Sick!! on run!!

    By Kez,
    • 3 replies
    • 441 views

  11. Cold air and lungs

    By swarde,
    • 0 replies
    • 209 views

  12. Trail running

    By PapaJ,   
    • 1 reply
    • 320 views

  13. Stretching?

    By GARYIV,
    • 2 replies
    • 476 views

  14. Struggled today

    By Adriane,
    • 1 reply
    • 302 views

  15. Pace and frequency when starting out

    By MollyRN319,
    • 1 reply
    • 731 views

  16. Off days

    By Ksk268,
    • 1 reply
    • 322 views

  17. When to stretch and eat?

    By Mrs. Burch,
    • 2 replies
    • 432 views

  18. Off days

    By Ksk268,
    • 0 replies
    • 245 views

  19. Starting to run

    By Carlos_A,
    • 0 replies
    • 255 views

  20. Plantar fasciitis!!!

    By Mikal,
    • 6 replies
    • 864 views

  21. Overtrain?

    By Jackdhammer,
    • 1 reply
    • 471 views

  22. ideal time for treadmill running

    By Jorge Gonzales,   
    • 0 replies
    • 346 views

  23. Struggled today

    By Adriane,
    • 1 reply
    • 298 views

  24. Can't seem to get past week 5 day 1

    By Newbee,
    • 17 replies
    • 5,282 views

  25. Newbie tough start

    By SBfit,   
    • 0 replies
    • 390 views
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