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Running Tips

Discuss, ask, and learn about best running/breathing techniques!


228 topics in this forum

  1. How do you spread rest days?

    • 5 replies
    • 5k views
    • 1 reply
    • 1.8k views
    • 2 replies
    • 1.8k views
  2. Fueling for morning runs

    • 5 replies
    • 3k views
  3. Shin splints woes

    • 1 reply
    • 1.7k views
  4. Running in place

    • 4 replies
    • 2.3k views
  5. Elliptical use?

    • 0 replies
    • 1.3k views
    • 8 replies
    • 6.1k views
  6. Beating the Bounce

    • 1 reply
    • 2.1k views
    • 5 replies
    • 2.7k views
    • 4 replies
    • 3.1k views
  7. Treadmill vs Outside

    • 5 replies
    • 5.3k views
    • 4 replies
    • 3.8k views
  8. Best way to fail?

    • 7 replies
    • 3.9k views
    • 5 replies
    • 4.6k views
    • 1 reply
    • 1.8k views
  9. Proper Running Shoes

    • 6 replies
    • 6.5k views
    • 1 reply
    • 1.6k views
  10. Running in the Hot zone

    • 11 replies
    • 3.9k views
  11. Increasing speed

    • 3 replies
    • 2.3k views
  12. Music - BPM apps

    • 0 replies
    • 1.7k views
  13. What now??

    • 0 replies
    • 1.6k views
  14. warm up cool down?

    • 2 replies
    • 2.8k views
  15. Warming up before run

    • 8 replies
    • 4.5k views
  16. Running with water?

    • 5 replies
    • 3.5k views
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