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Running Tips

Discuss, ask, and learn about best running/breathing techniques!


228 topics in this forum

    • 5 replies
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  1. Warming up before run

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  2. c25k + 30 days shred

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  3. Calf pain

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  4. Best way to fail?

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  5. Every other day or consecutive?

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  6. Running in the Hot zone

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  7. hitting the brick wall

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  8. Running with water?

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  9. pain in the calves :(

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  10. How to Train Proper Foot Strike?

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  11. Is this progress?

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  12. foot numbness

    • 10 replies
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