Progress & Success Stories

412 topics in this forum

1. Stagnant/Decline at Week 7

   By Leela, August 11, 2015
   • 1 reply
   • 1.9k views
   • 
   • djplong
   • August 11, 2015

2. Starting

   By prak2020, May 9, 2015   

   • starting
   • new
   • 1 reply
   • 1.9k views
   • 
   • KellyAnn
   • May 9, 2015

3. Starting running in your 60's

   By Louisdog, November 17, 2018   

   • 60+
   • 10 replies
   • 8k views
   • 
   • CleBkPkr
   • February 22, 2019

4. Starting week 5

   By lov3bunny, September 29, 2015
   • 2 replies
   • 1.7k views
   • 
   • Morgana70
   • October 8, 2015

5. Starting Week 8

   By bigjas77, August 30, 2015
   • 6 replies
   • 2.6k views
   • 
   • KellyAnn
   • September 28, 2015

6. Struggling

   By Jordan LLC, August 24, 2018
   • 1 reply
   • 3.6k views
   • 
   • Louisdog
   • November 19, 2018

7. Stuck on week 11! Opinions please.

   By Rose_Sicoli, March 7, 2016
   • 2 replies
   • 3.4k views
   • 
   • Aimee.89
   • March 7, 2016

8. stuck on week 3

   By naumom57, May 2, 2015
   • 7 replies
   • 2.9k views
   • 
   • KellyAnn
   • May 7, 2015

9. Succesfuly failed!!!

   By mjan, May 27, 2015
   • 5 replies
   • 3.1k views
   • 
   • mjan
   • June 6, 2015

10. Successful day!

    By Tboothe33, March 23, 2016
    • 3 replies
    • 2.8k views
    • 
    • Sarah11
    • March 24, 2016

11. Surprised to find it's too easy?

    By KeriPoppins, April 29, 2015
    • 4 replies
    • 2.1k views
    • 
    • Guest
    • April 30, 2015

12. Thank you!

    By Jacquie, July 13, 2019
    • 0 replies
    • 6.7k views
    • 
    • Jacquie
    • July 13, 2019

13. Thanks to C25K today I ran my first 5k race

    By Lavaud, June 5, 2022
    • 0 replies
    • 2.8k views
    • 
    • Lavaud
    • June 5, 2022

14. Thanks to C25K today I ran my first 5k race

    By Lavaud, June 5, 2022
    • 2 replies
    • 13.3k views
    • 
    • mirandasd
    • August 22, 2023

15. The 30 Best Shoulder Exercises Of All Time

    By joannat-x, October 31, 2016   

    • fitness
    • Shoulder
    • (and 3 more)

      Tagged with:

      • fitness
      • Shoulder
      • exercises
      • time
      • best
    • 0 replies
    • 3k views
    • 
    • joannat-x
    • October 31, 2016

16. this is awesome!!

    By tori9, February 12, 2015
    • 2 replies
    • 2k views
    • 
    • KellyAnn
    • February 21, 2015

17. This was a Phenomenal Workout that helped me lose weight!

    By DelSpar100, August 2, 2016
    • 1 reply
    • 3k views
    • 
    • torus_ot
    • August 3, 2016

18. Time between C25k and 10k?

    By Jschaferhess, September 19, 2016
    • 3 replies
    • 3.6k views
    • 
    • Breezee
    • September 19, 2016

19. To Hell and Back

    By 420runner, February 24, 2015
    • 3 replies
    • 13k views
    • 
    • thisismy100daychallenge
    • September 14, 2020

20. Today i ran 33 minutes!!!! I cannot believe it!!

    By Malunorabuena, October 19, 2015
    • 8 replies
    • 4.2k views
    • 
    • Azatol
    • December 9, 2015

21. Today's the big one - W5D3!

    By Ariel Detonation, May 29, 2015
    • 3 replies
    • 2.2k views
    • 
    • KellyAnn
    • June 1, 2015

22. Tony and the Big Scary Running Life (Storytime, kids)

    By aahowe, June 2, 2015
    • 2 replies
    • 2.1k views
    • 
    • Ariel Detonation
    • June 3, 2015

23. Too Ambitious?

    By Cheerio, September 27, 2015
    • 5 replies
    • 2.5k views
    • 
    • Jeshi
    • October 12, 2015

24. Took a month off, did a 5k, shocked at the results

    By cendorly, March 8, 2015
    • 2 replies
    • 2.8k views
    • 
    • teufelhunden
    • March 30, 2015

25. Took almost 8 weeks, but I clobbered W5D3 today!

    By SerenityMcC, July 22, 2015
    • 9 replies
    • 3.1k views
    • 
    • KellyAnn
    • August 2, 2015