Progress & Success Stories

412 topics in this forum

1. Rest Day Routine

   By Dognurse32, February 25, 2015   

   • off days
   • routine
   • (and 1 more)

     Tagged with:

     • off days
     • routine
     • strength
   • 4 replies
   • 2.9k views
   • 
   • Guest
   • March 1, 2015

2. Week 5 Done

   By Overthehill, February 25, 2015
   • 4 replies
   • 2k views
   • 
   • Guest
   • February 27, 2015

3. Week 1 completed!

   By daydreamer, February 26, 2015
   • 4 replies
   • 2.6k views
   • 
   • Run4Life
   • May 2, 2015

4. W8D3

   By HarleyMike, March 9, 2015
   • 4 replies
   • 2.3k views
   • 
   • KellyAnn
   • March 22, 2015

5. First 5k

   By Healthylife4me, March 8, 2015
   • 4 replies
   • 2.4k views
   • 
   • Vtbikergirl
   • March 19, 2015

6. week 4 day 1 completed

   By kpjpowers, March 16, 2015
   • 4 replies
   • 2k views
   • 
   • Guest
   • March 19, 2015

7. My progress - wk 12

   By debwal124, March 26, 2015
   • 4 replies
   • 2.4k views
   • 
   • concretefingers
   • March 26, 2015

8. week six complete. feeling low & demotivated

   By concretefingers, April 15, 2015
   • 4 replies
   • 2.5k views
   • 
   • KellyAnn
   • April 30, 2015

9. Surprised to find it's too easy?

   By KeriPoppins, April 29, 2015
   • 4 replies
   • 2k views
   • 
   • Guest
   • April 30, 2015

10. w2d1

    By ash_bloom, May 1, 2015
    • 4 replies
    • 2.3k views
    • 
    • Guest
    • May 5, 2015

11. No break!!!! What's wrong

    By mjan, May 10, 2015
    • 4 replies
    • 2k views
    • 
    • sabrina
    • May 14, 2015

12. Week 5 - another mountain falls!

    By djplong, May 25, 2015
    • 4 replies
    • 2.1k views
    • 
    • djplong
    • May 28, 2015

13. Wk5d1

    By MelB, June 19, 2015
    • 4 replies
    • 2.5k views
    • 
    • Malunorabuena
    • September 10, 2015

14. Week 4 Day 2

    By Lynsita1, July 22, 2015
    • 4 replies
    • 1.7k views
    • 
    • Lynsita1
    • July 24, 2015

15. Day 1

    By Lucyf415, July 28, 2015
    • 4 replies
    • 1.9k views
    • 
    • KellyAnn
    • July 31, 2015

16. I've done it!! End of week 8.

    By j.hughes10, August 11, 2015
    • 4 replies
    • 2.5k views
    • 
    • excouch spud
    • August 28, 2015

17. Got halfway through and I'm sooo upset

    By iamnataliemarie, October 9, 2015
    • 4 replies
    • 2.4k views
    • 
    • iamnataliemarie
    • October 15, 2015

18. w5d3

    By Netty1202, October 14, 2015
    • 4 replies
    • 2.2k views
    • 
    • Jeshi
    • October 21, 2015

19. Finished!

    By Rob129, November 5, 2015
    • 4 replies
    • 1.9k views
    • 
    • KellyAnn
    • November 6, 2015

20. Proud of myself

    By Shawn W, November 7, 2015
    • 4 replies
    • 1.7k views
    • 
    • Anne Lang
    • November 8, 2015

21. View on number of days of rest

    By Rob129, November 16, 2015
    • 4 replies
    • 2k views
    • 
    • Anne Lang
    • November 18, 2015

22. Do these apps work. You be the judge

    By ruserious, December 1, 2015
    • 4 replies
    • 2.2k views
    • 
    • Azatol
    • December 2, 2015

23. Intervals

    By Rob129, December 30, 2015
    • 4 replies
    • 2.5k views
    • 
    • Rob129
    • December 31, 2015

24. So happy with myself

    By Em89, February 4, 2016
    • 4 replies
    • 2.7k views
    • 
    • Em89
    • February 5, 2016

25. Week 4 starts tomorrow!

    By Run4FunRun4Life, March 27, 2016
    • 4 replies
    • 3.3k views
    • 
    • blayne
    • April 7, 2016