KellyAnn

Hi Annie and Welcome to you. You can do it. Woohoo!!!! You too Runningfrog and Psb!!

Proud of you too Nelly!

Hi there Chrissi, Wow, i am sooo proud of you. No, you are never ever too old. PsB gave great advice. Make sure you rest when your body says to. Good luck to you.

Hey there, Welcome to the both of you. Thats exciting. Woohooo. Great job!!!

Welcome Java, you will love it. Awesome Shawna. Feels great huh? Woohoooooooo!!!

Hi there and welcome to you. I am Moderator and I am sure the Admin will see your post too. That is a great suggestion. Thank you. Good luck to you running!!!

Hey there. Welcome to the both of you. Happy you are here.

Check with the Googlefit app. I think there is something on Zenlabs page too that says who they sync with. I will go look.

You bet. We are here for you.

Hi Clairey, No worries I deleted the 2nd message. It happens a lot. Anyways , Welcome on here. Thanks for sharing your story here. Congrats on your baby. Jogging strollers work great too and gets both of you outdoors Let us know if you need help and we are all here for encouragemnpent on your Journey. Good Luck. !

Welcome PWR, you got this. Just make it a habit so you miss it when you dont workout. Good luck and let us know!!

Hey great advice MZR, Also if you get side stitches, it means you are not breathing deep enough. Good luck

Hi there Momma Chef, Welcome here. Somproiud of you for beginning. You can do it. Keep usnposted when after your run. Drink lots of water with that heat outside.

Hi Everyone. First for all of you newbies, welcome here. Those that have been here for awhile, You are doing AMAZING!!! This is my 2000th Post as a Moderator here. First, I Thank you from the bottom of my heart for being here everyday! Second, I love doing this! I enjoy each and every post I make. Third, There have been a few Moderators, But TrishE and I are here a lot to help all of you on your Journeys. Fourth, I have been teaching Fitness Classes, Health Coach, Paleo GURU, Runner, Walker, etc...... For many many years. LASTLY, Thanks for posting away and letting me enjoy it all! I love doing this for ZENLABS, (TrishE and I are Volunteers), Zenlabs has amazing apps and so many people are in better shape because of them. I love love technology and we get motivated by starting an app and talking on these Forums. Thanks to each and everyone for always being so upbeat and positive.. I Love You All Very Much!!! Ya make my day everyday!!! Happy Runnning, etc....... KellyB My 2000th Post!!!

I love reading these stories you all share on here. I love watching you go! So proud of all of you!

Great Advice Tiff!!!! I am thrilled you are moving on to the next day too!

This is incredible Serenity! Thanks for sharing!!!!

Awesome, Way to go!

Woohoo, Exciting, let us know how it goes!

So proud of all of you!

OH MY GOODNESS all of you, Imagine my huge SMILE on my face when I saw these posts, wooohooooo, so amazing, you all did it or are going to in the next few days! SEE?????????? Ya just made my day... I cannot wait to go out for my run now... Way to motivate each other in doing this! It takes a Village!! Happy Happy!

Yes, Hermes, it is tough, but sometimes my brain says to stop, and I want to give up, but my body says go go go. Sometimes my brain wins, ugghhh!! It will get easier as you get stronger.. Good Luck to you!!!

Hi There Marie and Welcome to you and your boyfriend... Everyones bodies are different and we all lose weight at a different pace. You should start seeing results within the first 2 weeks of working out. Remember now, that changing your diet will also change how fast you lose weight tooo. If you workout and then have chips, pizza, beer, etc.. you will void your workout. Make healthy food choices, workout and you will have great results. Save that pizza for a special occasion. Good luck and Happy Running , let us know how you do!!

Hi There Amanda, Welcome here...Thanks for sharing... I loev that your daughter is doing this too with you, It is so nice to have the support of your family. Maybe get that Hubby onboard too... Happy to watch your journey on here.. Good Luck !!!