Too old to run?
Psb2015 replied to Chrissi's topic in Introduce YourselfHi Chrissi. Congrats on starting! No, you are not too old. Just be mindful of your body & dont work too hard. My Dad ran in his 60's & 70's. I just finished Week 2 Day 1! I'm 48 and havent been a runner. Running now in honor of my Dad. So glad for this app to give us guidance. Nice to meet! ~ Nelly
Psb2015 replied to AnnieG's topic in Introduce YourselfCongrats! I just finished Week 2 Day 1! I'm 48 and havent been a runner either. So glad for this app. Nice to meet Annie! ~ Nelly
PSB started Week 2 today!
Psb2015 posted a topic in Introduce YourselfJust saying hello. I am enjoying this app so far. Week 2 is definitely harder than week 1, but it feels good!
Just Finished!!! C25K or 10K?
Psb2015 replied to RayG's topic in Introduce YourselfCongrats Ray!!!