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Running Tips

Discuss, ask, and learn about best running/breathing techniques!

228 topics in this forum

  1. Warming up before run

    By Ruthie,
    • 8 replies
    • 5.3k views

  2. Was doing well and suddenly struggling :(

    By MaryK,
    • 4 replies
    • 2.6k views

  3. Week 1 day 1 done

    By Boxjump,
    • 3 replies
    • 3.1k views

  4. Weird

    By CatLover74,
    • 1 reply
    • 2.1k views

  5. What a difference the right music makes!

    By Ariel Detonation,
    • 1 reply
    • 2.8k views

  6. What is the correct running technique?

    By astramonk21,
    • 1 reply
    • 3.4k views

  7. What now??

    By RoBlan,
    • 0 replies
    • 2k views

  8. What settings on treadmills

    By Pres1878,
    • 0 replies
    • 2k views

  9. What to do between finishing and first 5K

    By AnneM,
    • 1 reply
    • 2.5k views

  10. what you do if you 2 weeks of training???

    By Morg,
    • 4 replies
    • 2.4k views

  11. When to stretch and eat?

    By Mrs. Burch,
    • 2 replies
    • 2.4k views

  12. Where in the app should I start?

    By healthychick,
    • 1 reply
    • 2.1k views

  13. Which side of the road?

    By Mlm1526,
    • 5 replies
    • 3.8k views

  14. Why are prompts not working??

    By Kez,
    • 2 replies
    • 2.1k views

  15. will a small ankle injury get worse on running

    By problemsolver,   
    • 2 replies
    • 2.4k views

  16. Winter running outdoors

    By dawebberz,
    • 1 reply
    • 2.3k views

  17. Yeah, I did it! What now?

    By rflickinger,   
    • 1 reply
    • 2.9k views
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