Motivation and Support

173 topics in this forum

1. Just Finished My First Run!

   By TheDoc, June 7, 2016   

   • Week 1
   • Newbie
   • 2 replies
   • 3.4k views
   • 
   • torus_ot
   • June 9, 2016

2. Plateauing ☹️

   By cfstiff, June 3, 2016
   • 2 replies
   • 5.5k views
   • 
   • torus_ot
   • June 4, 2016

3. Finished - Here's Some Stats!

   By Bodie, April 2, 2016
   • 3 replies
   • 3.5k views
   • 
   • Jo67
   • May 22, 2016

4. Getting slower, not faster?

   By Chi Gal, May 14, 2016
   • 0 replies
   • 2.6k views
   • 
   • Chi Gal
   • May 14, 2016

5. I ran up a hill

   By Em89, May 7, 2016
   • 1 reply
   • 2.7k views
   • 
   • KellyAnn
   • May 11, 2016

6. ALL WORKOUT AND NO REST: THE PLACE OF REST IN FITNESS

   By Moreview, May 4, 2016   

   • Fitness
   • Rest
   • (and 1 more)

     Tagged with:

     • Fitness
     • Rest
     • Workout
   • 1 reply
   • 3.1k views
   • 
   • KellyAnn
   • May 11, 2016

7. Does it get easier?

   By Chi Gal, January 21, 2016
   • 12 replies
   • 5.9k views
   • 
   • Chi Gal
   • April 11, 2016

8. Going into week 7

   By RosyRae, April 7, 2016
   • 1 reply
   • 2.7k views
   • 
   • blayne
   • April 7, 2016

9. Week 1/Day 1 MISTAKE

   By Badjenetix, April 1, 2016   

   • W1/D1
   • newbie
   • (and 5 more)

     Tagged with:

     • W1/D1
     • newbie
     • morbidly obese
     • new to exercise
     • over 45
     • asthmatic
     • mistake in workout
   • 1 reply
   • 3.6k views
   • 
   • torus_ot
   • April 1, 2016

10. Feeling discouraged

    By Klee33, March 22, 2016
    • 2 replies
    • 3.3k views
    • 
    • Klee33
    • March 28, 2016

11. Little ant in a Big Sandbox

    By Taielyn, March 22, 2016
    • 0 replies
    • 2.6k views
    • 
    • Taielyn
    • March 22, 2016

12. from 10K to Half

    By Runnergirl11, March 19, 2016   

    • 10K half
    • 1 reply
    • 3.6k views
    • 
    • torus_ot
    • March 19, 2016

13. Took a week off. Did I lose all my endurance?

    By Flee, March 10, 2016
    • 3 replies
    • 3.4k views
    • 
    • KellyAnn
    • March 14, 2016

14. Week 4 Day 1- I'm Stuck

    By Tracyf12345, December 11, 2015
    • 7 replies
    • 5k views
    • 
    • KellyAnn
    • March 14, 2016

15. I'm a Registered Nurse in need of HELP!!

    By RealNurseMom, January 26, 2016
    • 11 replies
    • 4.6k views
    • 
    • KellyAnn
    • March 10, 2016

16. Week 5 day 3

    By Brunikabubu, December 4, 2015
    • 18 replies
    • 5.7k views
    • 
    • Diane1965
    • February 26, 2016

17. I need help

    By Em89, February 24, 2016
    • 3 replies
    • 3.1k views
    • 
    • Rob129
    • February 25, 2016

18. Coming up on Week 8, a little discouraged

    By Sunshineflower95, January 14, 2016
    • 6 replies
    • 4k views
    • 
    • Natcatvet
    • February 22, 2016

19. Feeling discouraged

    By Reschrand, February 5, 2016
    • 2 replies
    • 3.1k views
    • 
    • Chi Gal
    • February 10, 2016

20. Breathing was way off today

    By Em89, February 8, 2016
    • 0 replies
    • 2.5k views
    • 
    • Em89
    • February 8, 2016

21. Is 6mph a good running speed?

    By Nathaniel M., February 1, 2016
    • 3 replies
    • 4.7k views
    • 
    • torus_ot
    • February 1, 2016

22. Redo week 5 day 3?

    By fatboyslim, January 30, 2016
    • 2 replies
    • 2.7k views
    • 
    • fatboyslim
    • January 30, 2016

23. Restart Week 3?

    By Flee, January 24, 2016
    • 12 replies
    • 4.2k views
    • 
    • torus_ot
    • January 30, 2016

24. Starting to train for my 1st 5K! Advice?

    By carissa_hemi, January 29, 2016
    • 1 reply
    • 2.4k views
    • 
    • torus_ot
    • January 30, 2016

25. Calves tightened up. Major fail.

    By Flee, January 26, 2016
    • 3 replies
    • 2.8k views
    • 
    • blayne
    • January 28, 2016