Motivation and Support

173 topics in this forum

1. Question about Week 5 day 3

   By Oyster, July 19, 2015
   • 24 replies
   • 8.5k views
   • 
   • Momma B
   • September 7, 2015

2. nervous of running 10k

   By running and smiling, January 25, 2015
   • 3 replies
   • 8.4k views
   • 
   • sdbeachgirl
   • January 28, 2015

3. Facebook group

   By FeliciaP, June 28, 2019
   • 0 replies
   • 8.3k views
   • 
   • FeliciaP
   • June 28, 2019

4. Last day of 2nd week SUCKED!

   By Spoulter22, January 25, 2020
   • 0 replies
   • 8.3k views
   • 
   • Spoulter22
   • January 25, 2020

5. If you can't complete a week's workouts...

   By jchesson, January 18, 2015
   • 12 replies
   • 8k views
   • 
   • KellyAnn
   • January 20, 2015

6. I did it!

   By soculese, January 17, 2015
   • 6 replies
   • 7.5k views
   • 
   • cendorly
   • January 23, 2015

7. Week 8 Day 1 Slayed!!!

   By soculese, January 15, 2015
   • 7 replies
   • 7.5k views
   • 
   • cendorly
   • January 23, 2015

8. What happens when someone with mental health issues goes on a silent meditation retreat?

   By amayaanwellness, October 1, 2020   

   • yoga
   • meditation
   • (and 2 more)

     Tagged with:

     • yoga
     • meditation
     • mindfulness
     • fitness
   • 0 replies
   • 7.2k views
   • 
   • amayaanwellness
   • October 1, 2020

9. Anyone from the UK?

   By Em89, February 12, 2016
   • 17 replies
   • 7.2k views
   • 
   • Kimples
   • January 4, 2017

10. Does it really get easier?

    By Katien, April 22, 2015
    • 14 replies
    • 7k views
    • 
    • KellyAnn
    • July 29, 2015

11. Week 4

    By Alesi143, February 16, 2016
    • 16 replies
    • 7k views
    • 
    • KellyAnn
    • October 21, 2016

12. Week 4 day 1

    By Mandy913, March 7, 2015
    • 7 replies
    • 6.9k views
    • 
    • djplong
    • April 13, 2015

13. Does it get easier?

    By Chi Gal, January 21, 2016
    • 12 replies
    • 6.9k views
    • 
    • Chi Gal
    • April 11, 2016

14. Week 5 day 3

    By Brunikabubu, December 4, 2015
    • 18 replies
    • 6.9k views
    • 
    • Diane1965
    • February 26, 2016

15. 1/2

    By Katherine76, July 6, 2017
    • 2 replies
    • 6.8k views
    • 
    • Laura J
    • July 14, 2017

16. funny post

    By admin, October 15, 2014
    • 1 reply
    • 6.7k views
    • 
    • KellyAnn
    • October 16, 2014

17. Extremely obese, need help with exercise

    By judyc0858, July 13, 2016
    • 5 replies
    • 6.7k views
    • 
    • Mdreis
    • May 29, 2017

18. Week 5 Day 3 nailed it!

    By Anushani, March 6, 2015
    • 5 replies
    • 6.6k views
    • 
    • Anushani
    • March 23, 2015

19. From Fat to Fit

    By Beauty & The Beard, January 29, 2015   

    • My story
    • running
    • (and 3 more)

      Tagged with:

      • My story
      • running
      • boxing
      • weight loss
      • mother
    • 1 reply
    • 6.4k views
    • 
    • KellyAnn
    • January 29, 2015

20. 100 push ups starting point

    By Mukgic72, September 7, 2020   

    • 100
    • push ups
    • (and 4 more)

      Tagged with:

      • 100
      • push ups
      • where to start
      • need help
      • help
      • question
    • 0 replies
    • 6.3k views
    • 
    • Mukgic72
    • September 7, 2020

21. Struggling with W3

    By Janviv, June 4, 2015
    • 13 replies
    • 6.3k views
    • 
    • Anne Lang
    • November 21, 2015

22. The 7 best fitness tips

    By ahmedexel2, June 29, 2020
    • 0 replies
    • 6.2k views
    • 
    • ahmedexel2
    • June 29, 2020

23. I can't

    By amysnow76, August 4, 2015
    • 13 replies
    • 6.2k views
    • 
    • Guest
    • August 22, 2015

24. Plateauing ☹️

    By cfstiff, June 3, 2016
    • 2 replies
    • 6.2k views
    • 
    • torus_ot
    • June 4, 2016

25. The Greatest Brain Fitness Program Free Of All Time!

    By Helia FitnessCoach, January 10, 2015
    • 4 replies
    • 6.2k views
    • 
    • Helia FitnessCoach
    • January 12, 2015