Jump to content

Post your Workout for Today Here!


Recommended Posts

  • 10 months later...
  • Replies 637
  • Created
  • Last Reply

Top Posters In This Topic

Top Posters In This Topic

Popular Posts

I completed W1D1 of C210k. Yay!

Ok, Post your workouts here Everyday.     I am back on it.   Today was T25 Beta Cardio and Leg Weight Training.  Feel Great!   Happy Monday!

20 below here in MI too...the indoor track was nice & cozy this morning! ; ). Week 1 down...ready for more!

Posted Images

Running more often may help but in my experience it didnt help me. Running every day only wore my body out quicker so my distance and time both suffered.

Everyone hits THE WALL. Keep trying and try to stay positive. Running is extremely mental so if your brain gives up so will your body. Visualize and Conquer. Trust me it works :) good luck!

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...

×
×
  • Create New...