Fudgeuall Posted January 6, 2017 Report Share Posted January 6, 2017 Today was week 9 day 3 of the 10k program. It was extremely difficult to do today. I thought I had burnt out my legs doing Squats yesterday but it wasn't that. Ends up being gas weighing me down. After it started coming out everything was so much better and I finished in a better place then I started. Tomorrow is back to pushups and Squats then a well deserved rest day. Quote Link to comment Share on other sites More sharing options...
Sweetshorty78 Posted January 12, 2017 Report Share Posted January 12, 2017 Week 1 day 2 Quote Link to comment Share on other sites More sharing options...
Persistenceiskey Posted March 14, 2017 Report Share Posted March 14, 2017 I'm on week 3 day 1 and extremely hard to believe that this has been by far the easiest day so far. I never thought I would get this far without falling off. I have a long way to go ,but I'm more confident in the journey than ever. ZeusRam and Laura J 2 Quote Link to comment Share on other sites More sharing options...
Tuxgirl Posted March 23, 2017 Report Share Posted March 23, 2017 On 3/13/2017 at 8:09 PM, Persistenceiskey said: I'm on week 3 day 1 and extremely hard to believe that this has been by far the easiest day so far. I never thought I would get this far without falling off. I have a long way to go ,but I'm more confident in the journey than ever. So glad to hear that! I'm repeating week 2 this week because last week was pretty rough on me. Going to do w3d1 on Tuesday (Saturday, I have to do elliptical because kids will be home, so I'm going to do one final time on w2d3) Good luck! I'm hoping that w3 goes well for me when I get there. W2 is finally feeling better today. Quote Link to comment Share on other sites More sharing options...
ZeusRam Posted March 27, 2017 Report Share Posted March 27, 2017 Week1 Day 1 work out. Quote Link to comment Share on other sites More sharing options...
Simplyred Posted March 27, 2017 Report Share Posted March 27, 2017 Week 3, Day 3... Haven't been out running for 10 days, so I was afraid that I was gonna fail today, but I did it!! 3,8 km in 29 min... The day after tomorrow it's week 4...-horror! Quote Link to comment Share on other sites More sharing options...
Persistenceiskey Posted April 23, 2017 Report Share Posted April 23, 2017 On 3/23/2017 at 10:39 AM, Tuxgirl said: So glad to hear that! I'm repeating week 2 this week because last week was pretty rough on me. Going to do w3d1 on Tuesday (Saturday, I have to do elliptical because kids will be home, so I'm going to do one final time on w2d3) Good luck! I'm hoping that w3 goes well for me when I get there. W2 is finally feeling better today. I hope all is well! I finally "graduated" from C25k. I'm totally proud of myself for not giving up on this goal! I started this journey to get back in shape and l'm ending it with a new found love for running ! Quote Link to comment Share on other sites More sharing options...
dadof6 Posted April 24, 2017 Report Share Posted April 24, 2017 W1d2 of C25K Quote Link to comment Share on other sites More sharing options...
dadof6 Posted April 25, 2017 Report Share Posted April 25, 2017 W1d2 is behind me :-D Quote Link to comment Share on other sites More sharing options...
dadof6 Posted April 26, 2017 Report Share Posted April 26, 2017 W2d1 is toast! Quote Link to comment Share on other sites More sharing options...
dadof6 Posted April 27, 2017 Report Share Posted April 27, 2017 W2d2 is behind me Quote Link to comment Share on other sites More sharing options...
catlynk Posted August 10, 2017 Report Share Posted August 10, 2017 I'm BACK! Took a year off of C25K due to a move, a new job, and lots of other little things. Today I finished my first round of week 2 (I do each week twice before moving on). Happy Thursday everyone Quote Link to comment Share on other sites More sharing options...
Galactica Posted February 6, 2018 Report Share Posted February 6, 2018 W1D1 with this app today. I've been doing some interval training on the treadmill for the last two weeks but this app is better. I enjoy running outside and the app makes me stick to a set amount of running time. Super humid day today with dense fog so I'm sure that was part of my issue with getting enough air but I pushed through. I'm proud that I made it through the 30 minutes. Quote Link to comment Share on other sites More sharing options...
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