KellyAnn

Uh, Azatol, look at the link you posted, not sure if that is what you intended to post, but it not appropriate here. Lol. NOT sure if you meant to post that???

Hey H4Me, I love to run the last day twice, and usually do that weekly. If you want to start again, go ahead, but you can also move up to the 10k app if you want. I am on Week 7 and I am running for 25 minutes now, when I can, sometimes I cant. Keep us posted on your progress . So proud of you.. Strength train too. You got this.!

Way to Go Soculese, Awesome weightloss. Totally impressed. Keep it up!

Hi Weaklegs and MaggieMae, Way to go you two, so prooud of you, you will get your endurance up! Keep going!

WOW FREEZE, you guys are Da Bomb, super proud of you! Good for you for running inside and not give up! Keep it up!

Hi Hukmup, Yay for you, You ran outside?, it is cold, brrrrr. Good for you, you are doing great. Keep it up!

Hey there, You are doing great. Of course yo can light walk on rest days, I find myself wanting to do more and will crosstrain, lift weights, etc.. Really proud of you, keep it up!

Hi AgentP, Way to go, you are doing great, keep it up!! Proud of you!!

Yay. Nice to see you.

Shannon. You are danged funny. I love it. Love your happiness here and so does everyone else. Like away Cheeka!!

Yay keep doing it. Way to go!

Oh wow. Thanks so much for this. I love it. I so appreciate it. Hugs to you. I really want to step up my game. I am not near a town with a crossfit room but I have a gym downstairs and will def see how I can do this with my equipment. Thanks again.

Hi Gnik, That's great. Awesome run. Keep it up.

Hey JO, 6 LBs???, well heck, be thrilled that is awesome. 6lbs is 6lbs. I'm so happy for you. Atkins diet is a good one. I like fruit, so I do the Paleo one all the way. One day a week I eat pasta or wild rice. I gotta. Lol. You are doing amazing and I am so proud of you. Keep up the good work.

Awe Chelsa. Look at you, how sweet you are to surprise your sister. Now that is super cool. Good for you. You can do it. We are all here for you. You got this! Keep us posted here. Hugs to you.

Awesome Azatol. Proud of you.

Hey Trishe, love that that rhymes. This should be our motto - Get into your routine in 2015! Now that's a good one. Hugs.

Thanks everyone. Feels great. I have Peak Training tonight and I can't wait.

Keep it up Pics. You are doing fantastic.

Wow Red. Way to go. Love your workout. Must do this myself. Thanks so much for sharing that.

Way to go Haska. I love your attitude.

Hi Tasha. You are doing great. I've done that before myself. It's not bad at all. As long as you rest between days or do cross training, then do what makes you feel good. Some weeks we want to do more than others. Then when you have a down week you will be so proud of where you came from. Keep it up girl! Yay

YAY H4ME, you did it. So proud of you. Like Shannon said, see if he will join you here. Love it.. I love couples who work out together. Mine won't, lol.

Hi Gnik1, First Welcome on here. A lot of us here in the same boat as you. Proud of u for beginning this! You can do it. Funny about your running/walking pace, you do walk fast though I can say. I love the pedometers that gives us our daily steps, it keeps you motivated. If I am under that, then I move more. ha ha! Anyways, keep us posted on here, you will do great. Everyone is Cheering you on here! Good Luck!

I do not get it. I just used my 10k app for a run, I had MapMy Fitness, Spotify and the 10 k app running and they all worked when I ran and i had to keep unlocking my screen to see it. Which phone do you have?