KellyAnn

No, Zenlabs has great apps. Paikettr, these apps train you to be able to run a 5k, 10k, 1/2 marathon, and a Marathon. THey start as a beginner in the 5 k app and you train every week until you can run a 5k, 10k, etc.. Are you already a runner and are looking to just run and not train week by week?

Thanks Shannon! Hugs!

Today was awesome. See my first post on here. I cant believe I ran for 25 minutes. Yippee, now that felt great! YA!

HI Kez, Nice to see you back. Missed Ya. You are doing great. Keep up the good work. Welcome back. Really proud of you!!

Hey hey Healthylif4me, Did you get out and do it?? We are hoping you post your progress here. You can do it!!!! Woot woot!

Hi there Bobbie, Ok, I've been teaching exercise for years. Some of these things you can get in a thrift store. I don't think I would use any this equipment myself. But,f you do not have anything to workout with , then buy it. When I cross train, I use my own body weight, bands, weights, etc... If this will help you to achieve your goals, then definitely purchase it. do research online about cross training and there is so much out there. Hey, let me know of you have any questions, I can help figure something out for you. Good Luck!

Hi there Charlene, And welcome on here. It only works if you have the pro 5k app. Go to MFP app, click upper left in the app, go down to apps and devices and you can then see your c25k app and you can sync in there. Let me know if this helps. Hugs.

That's great Haska, you are doing fantastic. If I don't get my 10,000 steps in, I run around the house, up and down stairs etc. lol. It works. But I usually do 15,000 steps a day. Proud of you.

Hi there, I finished the 5k app and am halfway in the 10k app. I love it. If you don't like the half marathon all, just go to the 10 k app. What is it you don't like about it?, I'm curious.

Welcome Welcome welcome. You can do it. Keep it up!

Way to go Pics. It's even better when the spouse is on Board. I love it that my hubby is Wanting to eat healthy and workout too. Love it. Keep it up. You got this!!!

You are doing fantastic Redrun. It will become such a nice ha it as you go along feel better. It gets addictive to feel that good. You got this. Keep it up.

Hi AgentP , Welcome here , you began and that is what is important. You are moving. So proud of you. You won't dread it it at all, it will become a great way of life. Keep it up. Cheering you on. !!

Hey Bardof, congrats to you for your first day. You did great. Keep it up. Do some stretching with your ankles. Roll them around while sitting in a chair and stretch them too. Make sure you are warm first. So proud of you. You are doing great.

YES, the we can see your awesome face.

You can do it Tee. All the confidence in you. Keep it up.

That's incredibke Cash. Great feeling huh? You got this.

Hey there RedMustRun, Well, we dig Ya too. You sound Super busy. Whew. You tell me what you want as tough buddy and I can help you get there. There are so many people here that will help. Me too me too. I need it myself. We have an Accountability 2015 Board that you can post a journal too. Anything you need help with just ask. So here for you. All of us are. You can do it!!

Wow, I am so proud of all of you, this is awesome. Everyone is doing awesome!! Yay.

Hey Timb, Oh man. I am so sorry about that. Don't iverdo it as it will just get worse. I've popped a few leg muscles and It is tough to sit still, but let it heal and you will come back stronger. I am really proud of your perseverance and not giving up. We are here cheering you on and hoping you get better fast, but not too fast. Hugs to you.

Great Question, Thanks Trish! I was curious!

Awesome, keep me posted..

I bought wireless ones that go around my neck. Put the earbuds in and go. SO easy to sync. I use them in the car too. When my phone rings, I turn it on, its syncs immediately and I can answer the phone on the 2nd ring. Best ever. Mine were about $65 , but you can get them cheaper too.. When I run, they are the best. No more messing with the tethered ones. http://www.amazon.com/LG-Electronics-Bluetooth-Stereo-Headset/dp/B00FO0IHMY/ref=sr_1_5?ie=UTF8&qid=1421078197&sr=8-5&keywords=lg+headphones

WAY TO GO!, Great Job!

Today I am feeling great. New Dr. Appt this afternoon, hoping she does not give me crap. Have a happy day!