KellyAnn

Hi Capecodval, You are doing great. Repeat days if you feel like you have to.. I do, and that helps. You can also walk fast too for a few times. You are moving and that is all that matters, moving=exercise!!!!! High protein, low carb is the way to go. I am back on that today as I have had a really busy summer.. YOU CAN DO IT!!!

Hi There, Thank you for sharing. Keep us posted on here on your Journey, Good Luck!!

Keep me posted, i am curious as to how you like them!

Hi There Camiller, I do not think you can do that. I just have the Nike Runner app running in the background at the same time so I can see distance, etc... Now, you can link them in the Myfitnesspal app. Let me know how else to help you! Good luck..

I dont think you can. I think you have to do it from a PC. Its in your settings bu your name.

You can do it. See yourself out there????? Go for it!!!!! Good luck.

Hey PmSboy, Welcome here. You got this. Change your thinking to Im Phillipp and I am tough, I can do this , Yes I can!!!!!!! Let us mniw how you do!!!

Yay. Glad it helped. If ya hurt, take a day to do something else. Proud of you all!!!

Yoi should be able to post it from woth in the app after your run, you share it. Let me kniw it goes. Good luck.

Awesome RedPT, Soooo proud of you. Keep,it up!!!

Hi there. Sorry for your pain. Hope it gets better. I bought a few pair of those sneakers and I hiked with them. I felt every roxk and had major blisters. I actually loved them, really, but felt i needed socks with them that defeated the purpose. I did buy 2 great brands tooo. See if they can have you try them on int he store and walk in them to see how they fit. They do say running barefoot is better but i cant where i live in the mountains. Toughen up your feet by walking barefoot as much as you can. Keep usnposted here and let us know. Happy you are here.

Thanks for the info Krupt. Nice.

Thanks for the info Krupt. Nice.

Hi there. Congratulations on Completing the app. You can only improve from here. You can either repeat the last few weeks on the app or maybe download the 10k one and move ahead a few weeks??? Let me know what you decided and good luck!!

Thanks for your service Roman. Proud of you for getting off of that couch. We have all lagged in our lives. Keep us posted here.

Woot woot Jennifer. You can do ti. Keep us posted.

Welcome Welcome!!!! You can do it!!! Best of luck!!

Welcome here. And you can do it!!!

Hi there 40 & FIT, Shin splints are the worst. But you are back out there. You got this!!!! Welcome here and Good Luck to you. Good luck!!!

Hi There Ant!!!!!! Welcome here and good luck. You can do it!!!

Good Luck Dido, you can do it!!!!

Good Luck Lwilson, We have all been there for sure. You can do it!!!!!!

Welcome here. You can do it. Good luck!!

Hi B. Welcome here. You have tremendous support here. We are all here cheering you on by the way. Working out will make you feel better. Keep us posted here. Good luck to you!!!

Lol. You can do it!!!!!!! Yes you can!!!!! Happy running. Welcome here.