Running Tips

228 topics in this forum

1. Is it possible to dial down the intensity of C25K?

   By Ravisankar, December 4, 2018
   • 17 replies
   • 13.8k views
   • 
   • Meatless Marathoner
   • March 24, 2020

2. Very important question about app

   By Pk95, November 3, 2018
   • 1 reply
   • 2.8k views
   • 
   • Crabapple
   • February 8, 2019

3. Running tips

   By Pk95, November 3, 2018
   • 0 replies
   • 2.1k views
   • 
   • Pk95
   • November 3, 2018

4. New to this running

   By MermaidKrissi89, September 3, 2018
   • 0 replies
   • 1.8k views
   • 
   • MermaidKrissi89
   • September 3, 2018

5. What settings on treadmills

   By Pres1878, August 26, 2018
   • 0 replies
   • 1.8k views
   • 
   • Pres1878
   • August 26, 2018

6. 7 min pro

   By Christy78, July 17, 2018
   • 0 replies
   • 1.6k views
   • 
   • Christy78
   • July 17, 2018

7. New to running

   By dzperrault, February 26, 2018
   • 2 replies
   • 3k views
   • 
   • BarneyBunch
   • July 18, 2018

8. Pace Question

   By NeonPenguin132, February 14, 2018
   • 1 reply
   • 2.7k views
   • 
   • aaron24j
   • February 19, 2018

9. Ankle and Toe Swelling

   By newbierunner, February 9, 2018   

   • week 1
   • 2 replies
   • 4.5k views
   • 
   • Tom Riddle
   • December 23, 2020

10. Ankle and Toe Swelling

    By newbierunner, February 9, 2018   

    • week 1
    • 0 replies
    • 1.8k views
    • 
    • newbierunner
    • February 9, 2018

11. Cold air and lungs

    By swarde, January 16, 2018
    • 0 replies
    • 1.7k views
    • 
    • swarde
    • January 16, 2018

12. Off days

    By Ksk268, November 7, 2017
    • 0 replies
    • 1.5k views
    • 
    • Ksk268
    • November 7, 2017

13. Off days

    By Ksk268, November 7, 2017
    • 1 reply
    • 1.8k views
    • 
    • louisvuitton
    • December 21, 2017

14. Pace and frequency when starting out

    By MollyRN319, October 12, 2017
    • 1 reply
    • 2.8k views
    • 
    • louisvuitton
    • December 21, 2017

15. Starting to run

    By Carlos_A, September 21, 2017
    • 0 replies
    • 1.4k views
    • 
    • Carlos_A
    • September 21, 2017

16. When to stretch and eat?

    By Mrs. Burch, September 5, 2017
    • 2 replies
    • 2.1k views
    • 
    • louisvuitton
    • December 21, 2017

17. Stretching?

    By GARYIV, September 1, 2017
    • 2 replies
    • 2.8k views
    • 
    • runningislife
    • January 10, 2018

18. Sick!! on run!!

    By Kez, August 29, 2017
    • 3 replies
    • 2.8k views
    • 
    • runningislife
    • January 31, 2018

19. Trail running

    By PapaJ, August 20, 2017   

    • trail running
    • technique
    • (and 1 more)

      Tagged with:

      • trail running
      • technique
      • equipment
    • 1 reply
    • 2.1k views
    • 
    • runningislife
    • January 10, 2018

20. ideal time for treadmill running

    By Jorge Gonzales, August 7, 2017   

    • running
    • fitness
    • (and 1 more)

      Tagged with:

      • running
      • fitness
      • workouts
    • 0 replies
    • 1.8k views
    • 
    • Jorge Gonzales
    • August 7, 2017

21. Struggled today

    By Adriane, August 3, 2017
    • 1 reply
    • 1.9k views
    • 
    • NadineZ
    • August 6, 2017

22. Struggled today

    By Adriane, August 3, 2017
    • 1 reply
    • 2.1k views
    • 
    • louisvuitton
    • December 21, 2017

23. Newbie tough start

    By SBfit, July 11, 2017   

    • shin pan
    • calf pain
    • (and 1 more)

      Tagged with:

      • shin pan
      • calf pain
      • ankle pain
    • 0 replies
    • 1.7k views
    • 
    • SBfit
    • July 11, 2017

24. Intense lower leg soreness

    By Raisinpaw, July 3, 2017
    • 0 replies
    • 1.5k views
    • 
    • Raisinpaw
    • July 3, 2017

25. How to Pace Yourself

    By NewYoungRunner, June 28, 2017
    • 0 replies
    • 1.6k views
    • 
    • NewYoungRunner
    • June 28, 2017