Progress & Success Stories

412 topics in this forum

1. Completed the 5k program last week - the story continues

   By Photoyogi24, November 17, 2015
   • 13 replies
   • 6.7k views
   • 
   • Anne Lang
   • November 25, 2015

2. C25K over 300 lbs progress

   By NJRiddler21, May 28, 2016
   • 5 replies
   • 6.7k views
   • 
   • curryholic
   • August 15, 2016

3. Just completed week 8 day 3 and my final run of C25k

   By 89paddy89, April 22, 2020
   • 1 reply
   • 6.6k views
   • 
   • CML
   • May 13, 2020

4. Week 3 Day 1

   By Ninjajedi, March 13, 2019
   • 2 replies
   • 6.5k views
   • 
   • Ninjajedi
   • March 13, 2019

5. Completed C25K

   By PG0078, February 21, 2019
   • 2 replies
   • 6.4k views
   • 
   • Ninjajedi
   • March 6, 2019

6. Week 5 Day 3!

   By SteveJ, July 24, 2015
   • 20 replies
   • 6.3k views
   • 
   • SteveJ
   • September 10, 2015

7. Thank you!

   By Jacquie, July 13, 2019
   • 0 replies
   • 6.2k views
   • 
   • Jacquie
   • July 13, 2019

8. Week 4 trouble

   By TheAnon, February 28, 2016
   • 12 replies
   • 6.1k views
   • 
   • blayne
   • March 30, 2016

9. Week 5 day 3....done!

   By Aimee.89, January 29, 2016
   • 13 replies
   • 6k views
   • 
   • RoBlan
   • April 18, 2016

10. Week 5 day 3

    By smarge117, August 7, 2020
    • 1 reply
    • 6k views
    • 
    • Ranger
    • August 16, 2020

11. W5D3 nailed first time POW!!!

    By blondiegirl2212, May 14, 2015
    • 19 replies
    • 5.8k views
    • 
    • WandaV
    • October 12, 2015

12. Week 3 Day 1,2,and 3

    By Csmtj, October 16, 2019
    • 0 replies
    • 5.4k views
    • 
    • Csmtj
    • October 16, 2019

13. Fat middle aged Brit with a Gammy leg and his journey through C25k

    By concretefingers, March 23, 2015
    • 13 replies
    • 5.3k views
    • 
    • Photoyogi24
    • November 18, 2015

14. Is there a way to print/send?

    By Alton, November 24, 2019
    • 0 replies
    • 5.1k views
    • 
    • Alton
    • November 24, 2019

15. Week 5 day 3 fail

    By tamap19, January 10, 2016
    • 11 replies
    • 5.1k views
    • 
    • tamap19
    • January 12, 2016

16. I did it! I run a 10k! I loved every minute of it!

    By Linita&i, January 25, 2016
    • 12 replies
    • 5k views
    • 
    • djplong
    • February 20, 2016

17. From Day One to 5K

    By Genn, May 9, 2020
    • 0 replies
    • 5k views
    • 
    • Genn
    • May 9, 2020

18. Got 5K but 5K+1 is harder

    By CML, May 12, 2020
    • 0 replies
    • 4.9k views
    • 
    • CML
    • May 12, 2020

19. Week 8 failure!!! Advise please

    By mjan, May 13, 2015
    • 13 replies
    • 4.9k views
    • 
    • mjan
    • May 25, 2015

20. Completed 30 mins. Thanks C25K

    By Maulik, January 3, 2019
    • 5 replies
    • 4.8k views
    • 
    • Maulik
    • January 21, 2019

21. I'm proof that you can do it!

    By Timb113, August 10, 2014
    • 4 replies
    • 4.8k views
    • 
    • jvincent78
    • September 4, 2014

22. W1D1 Success!

    By TheRoseWithin~Shannon, January 2, 2015
    • 13 replies
    • 4.8k views
    • 
    • TheRoseWithin~Shannon
    • January 6, 2015

23. Week 6 Day1 and day2 are intended that way?

    By Robertbrahmane, August 4, 2016
    • 9 replies
    • 4.7k views
    • 
    • Kateliterally
    • September 6, 2016

24. Week 3 Day 1

    By debwal124, January 20, 2015
    • 11 replies
    • 4.6k views
    • 
    • KellyAnn
    • January 31, 2015

25. Coming up to week 5 and question about pace

    By BouncyWalker, January 12, 2016
    • 6 replies
    • 4.6k views
    • 
    • BouncyWalker
    • January 25, 2016