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89paddy89

Just completed week 8 day 3 and my final run of C25k

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Just completed the final run of week 8 and really happy with my progress even got a extra bit in.

Really loving running again which I haven't done since school so this is the first time I've properly run as a adult. I only pick it back up due to the gym been closed to try keep the weight down. I'm at 110kg so still got a long away to go so the step up in distance should help the weight loss.

Next step is week 9 and the step up to the 10k part of the challenge wish me luck! 

Keep up the great work everyone.

Screenshot_20200421-184651_MapMyRun.thumb.jpg.55a6aa33f4f66e87a99d50033f94c921.jpgScreenshot_20200421-184426_10K.thumb.jpg.079bbc3c24f7e995e36830af61ff0653.jpg

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Good job. I just hit 5K but I’m finding 5K+1 is harder. I’ve been out for two runs since completing the program. One was stopped due to weather and the other I got within 5 minutes and just couldn’t keep going. First time I’ve not finished. My goal is to keep running 5k each time I run, but I’m not off to a good start. 

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