Rob129 Posted February 28, 2016 Report Share Posted February 28, 2016 Finished a 5K. At 17 km for the week; missed three days (busy welcoming a baby boy) catlynk 1 Quote Link to comment Share on other sites More sharing options...
catlynk Posted February 28, 2016 Report Share Posted February 28, 2016 Jogged for 2.5 miles straight! Week 7 Day 1 completed. Today was rough, felt like I didn't have a lot of energy, and was dragging that last mile, and it showed in my pace. But on a brighter note my leg didn't hurt today like it did Friday. Quote Link to comment Share on other sites More sharing options...
Rob129 Posted February 28, 2016 Report Share Posted February 28, 2016 Ran 9K; 26 K for the week catlynk 1 Quote Link to comment Share on other sites More sharing options...
Kat94 Posted February 29, 2016 Report Share Posted February 29, 2016 Thank you to everyone posting about how they are on w5,w6 and w7 catlynk 1 Quote Link to comment Share on other sites More sharing options...
catlynk Posted March 2, 2016 Report Share Posted March 2, 2016 Completed week 7 day 2 and opted again for the 2.5 mile jog. Today was slightly easier than day 1, but I need to make sure I'm better hydrated for these workout days, I believe it interfered with my overall timing. Quote Link to comment Share on other sites More sharing options...
Zen Feet Posted March 2, 2016 Report Share Posted March 2, 2016 Hoping to do a 2km walk today, maybe yoga or some gym workouts (mostly arms). Tomorrow is week 7 day 3 so another 25 minute jog. catlynk 1 Quote Link to comment Share on other sites More sharing options...
Zen Feet Posted March 2, 2016 Report Share Posted March 2, 2016 Way to go catlynk! Are you doing that distance in 25 minutes? I'm not quite there yet. Quote Link to comment Share on other sites More sharing options...
Kat94 Posted March 2, 2016 Report Share Posted March 2, 2016 Completed w3d1 today! I said goodbye to the mental block that kept me stuck on w2d3 and embraced the challenge. What was great is that it wasn't as bad as I feared catlynk 1 Quote Link to comment Share on other sites More sharing options...
catlynk Posted March 2, 2016 Report Share Posted March 2, 2016 Way to go catlynk! Are you doing that distance in 25 minutes? I'm not quite there yet. Thanks Zen Feet! No way!! LOL Since the app said 2.5 miles or 25 minutes, I chose to do the distance. I doubt I will ever be able to do it in 25 minutes! I am hopeful as I continue on training and losing weight that my pace will get faster. Good luck with your training! Will you be moving onto the 10K when you finish the 5K? Catherine Quote Link to comment Share on other sites More sharing options...
catlynk Posted March 2, 2016 Report Share Posted March 2, 2016 Completed w3d1 today! I said goodbye to the mental block that kept me stuck on w2d3 and embraced the challenge. What was great is that it wasn't as bad as I feared Every time I moved on to the next week I was certain I would not be able to meet the challenges, but was ecstatically surprised I could. Which gave me great motivation to keep training and not give in. You can do this! You are stronger than you know! Catherine Quote Link to comment Share on other sites More sharing options...
Kat94 Posted March 2, 2016 Report Share Posted March 2, 2016 Every time I moved on to the next week I was certain I would not be able to meet the challenges, but was ecstatically surprised I could. Which gave me great motivation to keep training and not give in. You can do this! You are stronger than you know! Catherine Quote Link to comment Share on other sites More sharing options...
Kat94 Posted March 2, 2016 Report Share Posted March 2, 2016 I know once I lose some weight it will be much easier to run. I just need to get my head wrapped around clean eating. I may have to move.....I live above a Dairy Queen lol. catlynk 1 Quote Link to comment Share on other sites More sharing options...
Kat94 Posted March 2, 2016 Report Share Posted March 2, 2016 I know once I lose some weight it will be much easier to run. I just need to get my head wrapped around clean eating. I may have to move.....I live above a Dairy Queen lol. catlynk and Kat94 2 Quote Link to comment Share on other sites More sharing options...
Rob129 Posted March 2, 2016 Report Share Posted March 2, 2016 Ran 7K; planned total for the week is 32K Quote Link to comment Share on other sites More sharing options...
Rob129 Posted March 3, 2016 Report Share Posted March 3, 2016 Ran 6K Quote Link to comment Share on other sites More sharing options...
catlynk Posted March 3, 2016 Report Share Posted March 3, 2016 I have completed week 7 and feel great! 2.5 miles is tough, and at the 2.1 mark, I was wishing it was over with. I'm hopeful that as I work toward 3 miles next week, that 2.5 well seem easier. Catherine torus_ot 1 Quote Link to comment Share on other sites More sharing options...
Kat94 Posted March 4, 2016 Report Share Posted March 4, 2016 Finished w3d2 and am ready to complete w3 and move on catlynk 1 Quote Link to comment Share on other sites More sharing options...
catlynk Posted March 7, 2016 Report Share Posted March 7, 2016 W8D1 2.75 miles, getting closer to that 5K! Feeling great too!! torus_ot 1 Quote Link to comment Share on other sites More sharing options...
blayne Posted March 7, 2016 Report Share Posted March 7, 2016 Hadnt gone running in 4 days. Thought I was dropping out. Felt the drive today and did W8D3 and I feel spectacular. torus_ot 1 Quote Link to comment Share on other sites More sharing options...
catlynk Posted March 8, 2016 Report Share Posted March 8, 2016 Blane That's terrific!! Quote Link to comment Share on other sites More sharing options...
blayne Posted March 8, 2016 Report Share Posted March 8, 2016 would love to run every day Quote Link to comment Share on other sites More sharing options...
catlynk Posted March 9, 2016 Report Share Posted March 9, 2016 Almost there!! W8D2 completed Quote Link to comment Share on other sites More sharing options...
blayne Posted March 9, 2016 Report Share Posted March 9, 2016 Great cat! I did a 35 minute run today. Trying to make that 5k. catlynk 1 Quote Link to comment Share on other sites More sharing options...
stallrest Posted March 9, 2016 Report Share Posted March 9, 2016 Just finished W1D3 Quote Link to comment Share on other sites More sharing options...
stallrest Posted March 9, 2016 Report Share Posted March 9, 2016 Just finished W1D3 Quote Link to comment Share on other sites More sharing options...
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