Running Tips

228 topics in this forum

1. Winter running outdoors

   By dawebberz, December 5, 2016
   • 1 reply
   • 2.1k views
   • 
   • Insidia
   • December 7, 2016

2. Trail running

   By PapaJ, August 20, 2017   

   • trail running
   • technique
   • (and 1 more)

     Tagged with:

     • trail running
     • technique
     • equipment
   • 1 reply
   • 2.1k views
   • 
   • runningislife
   • January 10, 2018

3. Struggled today

   By Adriane, August 3, 2017
   • 1 reply
   • 2.1k views
   • 
   • louisvuitton
   • December 21, 2017

4. Is this normal?

   By Em89, February 6, 2016
   • 1 reply
   • 2.1k views
   • 
   • torus_ot
   • February 6, 2016

5. How should I push myself?

   By fromwv, March 4, 2017
   • 2 replies
   • 2.1k views
   • 
   • Swathi
   • March 8, 2017

6. When to stretch and eat?

   By Mrs. Burch, September 5, 2017
   • 2 replies
   • 2.1k views
   • 
   • louisvuitton
   • December 21, 2017

7. Crazy Performance

   By Jschaferhess, February 3, 2017
   • 2 replies
   • 2.1k views
   • 
   • Jorge Gonzales
   • February 15, 2017

8. Can I complete the program in less than 8 weeks

   By Denisse170, July 28, 2016
   • 1 reply
   • 2.1k views
   • 
   • SweetNarwhal
   • August 2, 2016

9. Shin splints woes

   By Cybilinside, November 27, 2016
   • 1 reply
   • 2.1k views
   • 
   • torus_ot
   • November 28, 2016

10. Breathing

    By tasha, January 28, 2015
    • 2 replies
    • 2.1k views
    • 
    • Guest
    • January 31, 2015

11. joint pain

    By Guest whisper, September 4, 2014
    • 3 replies
    • 2.1k views
    • 
    • farmgirl
    • September 10, 2014

12. Running tips

    By Pk95, November 3, 2018
    • 0 replies
    • 2.1k views
    • 
    • Pk95
    • November 3, 2018

13. Additional work

    By Axegrinder72, August 20, 2015
    • 2 replies
    • 2k views
    • 
    • Axegrinder72
    • August 20, 2015

14. Sidewalk, roadway, or grass?

    By Guest Jane, September 9, 2014
    • 2 replies
    • 2k views
    • 
    • ForeverStrong
    • September 11, 2014

15. How to deal with side stiches?

    By Barefoot4ever, March 19, 2017
    • 2 replies
    • 2k views
    • 
    • Barefoot4ever
    • March 21, 2017

16. To repeat or not w6

    By Morihay, November 3, 2015
    • 1 reply
    • 2k views
    • 
    • KellyAnn
    • November 9, 2015

17. Too fast or too slow?!

    By Lucyf415, July 29, 2015
    • 0 replies
    • 2k views
    • 
    • Lucyf415
    • July 29, 2015

18. Tips for using the treadmill to get ready to run outside

    By Jilly Bean, July 2, 2014
    • 2 replies
    • 2k views
    • 
    • JuicyApple
    • July 13, 2014

19. How to Buy the Right Athletic Shoe

    By thenmall, March 8, 2015   

    • nike running shoes
    • 0 replies
    • 2k views
    • 
    • thenmall
    • March 8, 2015

20. hitting the brick wall

    By Ezzo, January 30, 2016
    • 2 replies
    • 2k views
    • 
    • Ezzo
    • January 31, 2016

21. Overtrain?

    By Jackdhammer, June 11, 2017
    • 1 reply
    • 2k views
    • 
    • Jorge Gonzales
    • August 10, 2017

22. Where in the app should I start?

    By healthychick, June 23, 2016
    • 1 reply
    • 2k views
    • 
    • torus_ot
    • June 24, 2016

23. Exercise-induced acid reflux?

    By pinkspore, June 9, 2015
    • 2 replies
    • 1.9k views
    • 
    • pinkspore
    • June 9, 2015

24. Music - BPM apps

    By alir.smith, June 13, 2016
    • 0 replies
    • 1.9k views
    • 
    • alir.smith
    • June 13, 2016

25. Middle toe numb but painful

    By REllis, July 14, 2015
    • 1 reply
    • 1.9k views
    • 
    • MizRunner
    • July 29, 2015