Running Tips

228 topics in this forum

1. How to Pace Yourself

   By NewYoungRunner, June 28, 2017
   • 0 replies
   • 1.8k views
   • 
   • NewYoungRunner
   • June 28, 2017

2. How to repeat intervals during run

   By dlsacks, November 18, 2015
   • 7 replies
   • 3.1k views
   • 
   • Jeshi
   • November 23, 2015

3. How to Train Proper Foot Strike?

   By jdlundberg, December 3, 2016   

   • foot strike
   • shin
   • (and 1 more)

     Tagged with:

     • foot strike
     • shin
     • pain
   • 3 replies
   • 4.1k views
   • 
   • 420runner
   • March 8, 2017

4. ideal time for treadmill running

   By Jorge Gonzales, August 7, 2017   

   • running
   • fitness
   • (and 1 more)

     Tagged with:

     • running
     • fitness
     • workouts
   • 0 replies
   • 2k views
   • 
   • Jorge Gonzales
   • August 7, 2017

5. In need of advice !

   By Honey.Beee_, December 31, 2015
   • 2 replies
   • 2.4k views
   • 
   • torus_ot
   • January 16, 2016

6. Increasing speed

   By DD_83, June 12, 2016
   • 3 replies
   • 2.9k views
   • 
   • DD_83
   • June 14, 2016

7. Intense lower leg soreness

   By Raisinpaw, July 3, 2017
   • 0 replies
   • 1.7k views
   • 
   • Raisinpaw
   • July 3, 2017

8. Interval training?

   By torus_ot, February 5, 2016
   • 5 replies
   • 3.3k views
   • 
   • torus_ot
   • February 20, 2016

9. Is it possible to dial down the intensity of C25K?

   By Ravisankar, December 4, 2018
   • 17 replies
   • 14.6k views
   • 
   • Meatless Marathoner
   • March 24, 2020

10. Is running when sick okay?

    By Run4FunRun4Life, March 9, 2016
    • 2 replies
    • 2.4k views
    • 
    • Run4FunRun4Life
    • March 16, 2016

11. Is this normal?

    By Em89, February 6, 2016
    • 1 reply
    • 2.3k views
    • 
    • torus_ot
    • February 6, 2016

12. Is this progress?

    By farmgirl, August 12, 2014
    • 10 replies
    • 4k views
    • 
    • KellyAnn
    • September 8, 2014

13. kilometre/hour and incline for overweight newbie

    By NickIndia, February 4, 2016
    • 3 replies
    • 2.6k views
    • 
    • Ezzo
    • February 12, 2016

14. Leg strengthening exercises

    By mcgold76, June 3, 2015
    • 1 reply
    • 2.5k views
    • 
    • KellyAnn
    • June 25, 2015

15. Life after 10k trainer

    By Mooosy, July 14, 2016
    • 2 replies
    • 3.6k views
    • 
    • Chris Weaver
    • October 31, 2018

16. Longer Distances for New Runners - Help Needed

    By BMac05, August 23, 2015
    • 7 replies
    • 4.5k views
    • 
    • Damonwells27
    • September 18, 2015

17. Looking for new playlist to add to my

    By Islander, December 8, 2015   

    • music playlist beats 132bpm
    • 6 replies
    • 3.6k views
    • 
    • Islander
    • January 14, 2016

18. Middle toe numb but painful

    By REllis, July 14, 2015
    • 1 reply
    • 2.1k views
    • 
    • MizRunner
    • July 29, 2015

19. morning vs. evening running

    By vgoatz, July 24, 2015
    • 5 replies
    • 5.2k views
    • 
    • Rob129
    • November 18, 2015

20. Music - BPM apps

    By alir.smith, June 13, 2016
    • 0 replies
    • 2.1k views
    • 
    • alir.smith
    • June 13, 2016

21. My first 5k soon and would like some advice

    By aahowe, March 23, 2015
    • 1 reply
    • 1.9k views
    • 
    • Guest
    • March 24, 2015

22. Need help in linking MyFitnessPal to C25K

    By Ravisankar, December 4, 2018
    • 1 reply
    • 3.2k views
    • 
    • Crabapple
    • February 8, 2019

23. Need Improving Speed Advice

    By Bearkey, August 30, 2016
    • 5 replies
    • 3.5k views
    • 
    • torus_ot
    • September 10, 2016

24. Need Some Consultation

    By Tom Riddle, October 5, 2021
    • 0 replies
    • 3.7k views
    • 
    • Tom Riddle
    • October 5, 2021

25. need tips

    By benny, May 10, 2017   

    • running tips
    • 1 reply
    • 1.9k views
    • 
    • torus_ot
    • May 11, 2017