Progress & Success Stories

412 topics in this forum

1. My C25K Journal

   By bstay2, October 29, 2016
   • 3 replies
   • 3.6k views
   • 
   • bstay2
   • November 18, 2016

2. Week 8

   By liev, November 11, 2016
   • 1 reply
   • 2.6k views
   • 
   • torus_ot
   • November 11, 2016

3. Week 2 day 1

   By Gonnagetfitnow, October 17, 2016
   • 1 reply
   • 2.8k views
   • 
   • golfaz
   • November 8, 2016

4. Week 4 done

   By Kev, November 5, 2016
   • 3 replies
   • 3.1k views
   • 
   • torus_ot
   • November 7, 2016

5. Week 2 complete

   By Gonnagetfitnow, October 24, 2016
   • 1 reply
   • 2.2k views
   • 
   • Lacreshapayne
   • November 7, 2016

6. The 30 Best Shoulder Exercises Of All Time

   By joannat-x, October 31, 2016   

   • fitness
   • Shoulder
   • (and 3 more)

     Tagged with:

     • fitness
     • Shoulder
     • exercises
     • time
     • best
   • 0 replies
   • 2.6k views
   • 
   • joannat-x
   • October 31, 2016

7. Week 3 Check In

   By juleeBe, September 1, 2016
   • 7 replies
   • 3.9k views
   • 
   • Mholland
   • October 10, 2016

8. Week 5 and distance runs

   By Bill R, October 3, 2016
   • 4 replies
   • 3.3k views
   • 
   • Jschaferhess
   • October 4, 2016

9. Should I repeat a week so my dog can keep up?

   By SilkenSting, July 22, 2016   

   • running with dogs
   • 3 replies
   • 3.1k views
   • 
   • Karie DeLaurentiis
   • September 28, 2016

10. No progress. I've been taken out of the race.

    By Cherylseptember, September 21, 2016
    • 3 replies
    • 3.1k views
    • 
    • Jschaferhess
    • September 23, 2016

11. Time between C25k and 10k?

    By Jschaferhess, September 19, 2016
    • 3 replies
    • 3.1k views
    • 
    • Breezee
    • September 19, 2016

12. Completed C25K!

    By cab5198, August 21, 2016
    • 6 replies
    • 3.9k views
    • 
    • Mary8187
    • September 17, 2016

13. Finished Week 1, on to Week 2!

    By TheDoc, June 13, 2016
    • 5 replies
    • 3.7k views
    • 
    • torus_ot
    • September 14, 2016

14. Week 6 Day1 and day2 are intended that way?

    By Robertbrahmane, August 4, 2016
    • 9 replies
    • 4.6k views
    • 
    • Kateliterally
    • September 6, 2016

15. W5d3 done!

    By Nikkila, August 30, 2016
    • 2 replies
    • 2.6k views
    • 
    • juleeBe
    • September 1, 2016

16. jogged 20 straight minutes this morning!

    By Riverotter, August 29, 2016
    • 2 replies
    • 2.6k views
    • 
    • Consistently
    • August 30, 2016

17. Completed the program!!

    By Robertbrahmane, August 28, 2016
    • 2 replies
    • 2.7k views
    • 
    • Cherylseptember
    • August 29, 2016

18. Week 5 is in the books!

    By Cherylseptember, July 12, 2016
    • 7 replies
    • 3.7k views
    • 
    • Cherylseptember
    • August 20, 2016

19. Goodbye Week 7!

    By Cherylseptember, July 29, 2016
    • 4 replies
    • 2.8k views
    • 
    • Cherylseptember
    • August 20, 2016

20. Any excuse!!

    By Spitfire87, August 19, 2016
    • 2 replies
    • 2.5k views
    • 
    • torus_ot
    • August 19, 2016

21. Week 1 Done- Hope Week 2 goes well

    By NomadRN, August 16, 2016
    • 2 replies
    • 2.2k views
    • 
    • z artful dodger
    • August 19, 2016

22. Had to do week 2 again. Going to get easier right?

    By tnkpositiv, March 24, 2016
    • 2 replies
    • 3.4k views
    • 
    • curryholic
    • August 15, 2016

23. C25K over 300 lbs progress

    By NJRiddler21, May 28, 2016
    • 5 replies
    • 6.5k views
    • 
    • curryholic
    • August 15, 2016

24. I did it! First 5km fun run completed!

    By Natcatvet, April 4, 2016
    • 3 replies
    • 3.3k views
    • 
    • curryholic
    • August 15, 2016

25. Week 1 is a Wrap!

    By Dawni04, August 13, 2016
    • 2 replies
    • 2.1k views
    • 
    • torus_ot
    • August 15, 2016