Jump to content

Completed the program!!

Recommended Posts

Completed the program!! Can't believe that 8 weeks back I was a non-runner and today ran my first 5kms (3.1 miles) I was slower than the target plan and took 42 mins for the actual run.. But that is fine, being able to run is a big thing for me, will work on improving the speed in coming weeks before switching to the 10k program. lost 10 lbs in the training process over 8 weeks which is a welcome bonus

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...